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User Image jaycel_keybordist Posted: Jan 21, 2018 6:59 AM (UTC)

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Life is just like a blank canvas of white and blank. You need to carry your own crayons and paint your own story to make it attractive.
(c) @iambunsoy 📷@iambunsoy
#instapose #instabeauty #sunset #sobeautiful #godscreation #likeforlike #followforfollow #oppophotography📷 #destress #awesomegod
Sunday's are for sleeping in and reading good books! ✨What are you currently reading? ………………………..................................................
[Photo: Pinterest ]
What a gorgeous weekend to be out and about!
Thank you for stopping by this week, we will be closed tomorrow for our RDO but will be open from Tuesday till Sunday including Australia Day 🇦🇺🌼
Attended a great workshop with Rolfer Akiko Shiina on how to use your eyes for better movement. I’ve had terrible eyesight since I was a child but it’s gotten progressively worse post-40. Great to learn new ways to rest the eyes and achieve better balance between central and peripheral vision, which affects your breathing, posture etc. Looking forward to sharing these in my classes.
ロルファー椎名亜希子先生の「からだが変わる目の使い方 ~周辺視野と中心視野~」WSに参加してきた。小学生時代から視力が悪くて、40代に入ってから目の劣化を感じている私には、目を休ませる方法や周辺視野を広げる方法は貴重な情報。ジャイロキネシスクラスの中でも空間感覚がとても大事だから先生とホリケンに感謝。Thanks, Shiina-san and Holistic Garden!
#balancedbody #fit40s #eyehealth #posture #relax #destress #findyourcenter #目#姿勢#gyrokinesis #ジャイロキネシス
📸 @genevievedaniell
User Image twinminds_ Posted: Jan 21, 2018 6:25 AM (UTC)

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User Image calm.mind.mob Posted: Jan 21, 2018 6:20 AM (UTC)
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🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating#naturemeditation #naturerelax#naturescene #sleepmeditation#howtomeditate #freemeditation#innertransformation #dailymindfulness#guidedmeditation #dailymeditation#mymeditation #mindfulmonday#natureforsoul #walkingmeditation#sittingmeditation #myrelaxtime#timeforrelax #stopanxiety #stopstress#destress #guidedimagery#learnmeditation #biofeedback#stressmanagement #meditationmusic#bodyscan #kidsmeditation
User Image calmmindapp Posted: Jan 21, 2018 6:20 AM (UTC)
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🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating#naturemeditation #naturerelax#naturescene #sleepmeditation#howtomeditate #freemeditation#innertransformation #dailymindfulness#guidedmeditation #dailymeditation#mymeditation #mindfulmonday#natureforsoul #walkingmeditation#sittingmeditation #myrelaxtime#timeforrelax #stopanxiety #stopstress#destress #guidedimagery#learnmeditation #biofeedback#stressmanagement #meditationmusic#bodyscan #kidsmeditation
User Image calm.mind.app Posted: Jan 21, 2018 6:20 AM (UTC)
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🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating#naturemeditation #naturerelax#naturescene #sleepmeditation#howtomeditate #freemeditation#innertransformation #dailymindfulness#guidedmeditation #dailymeditation#mymeditation #mindfulmonday#natureforsoul #walkingmeditation#sittingmeditation #myrelaxtime#timeforrelax #stopanxiety #stopstress#destress #guidedimagery#learnmeditation #biofeedback#stressmanagement #meditationmusic#bodyscan #kidsmeditation
User Image leemd.phd Posted: Jan 21, 2018 5:50 AM (UTC)

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At this time of life, coffee brings us all together for good talks, stronger bonds and deeper memories...
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Thank you @cbtlph for the free treats! Me and my cousins really enjoyed this afternoon’s coffee and tea session
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#coffee #diamond #cup #afternoon #tasty #delicious #coffeeporn #relax #destress #love #memories #cousins #family #tea #instamood #instalike #instadaily #igers #igersmanila #igersphilippines
User Image bodydxb Posted: Jan 21, 2018 5:48 AM (UTC)
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Who is your life partner...??? Mom..? Dad..? Husband /wife...? Best friend..? Son..? Daughter...?? Or someone else... ???? Your real life partner
is Your BODY!
You and your body
stay together from
the beginning of your
life till your last
breath.You enjoy each
relationship in this
world that you feel
is good for you.. But you also play an
important role with
your body.
What you do to your
body is your
responsibility and
that will come back
to You. The more you carefor your body, the
more your body will
care for You.
What you eat,
What you do to keep Fit,
How you deal with
stress (physical/mental/emotional), how much rest you give to it.. Will decide how your body responds
in your day to day
life.
Remember, your
body is the only
permanent address
You live in.
Your body is your
responsibility.
Because....You are Your real life partner #bodyalignmentdxb #yourbody #healthconcious #beactive #youarewhatyoueat #cleaneating #exercise #treatyourbody #workout #destress #healthylifestyle #dubai #outdoors #enjoytheweather #summerisroundthecorner #mydubai #uaefitnessmovement #fitfam #dubaifitfam #instafit #dubaifitness #yolo #letslivelife #youonlygetoneshot #letsgo
User Image ginn.s_homemade_goods Posted: Jan 21, 2018 5:40 AM (UTC)

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Apparently #homemade bak kwa is a thing. And of course I cannot resist since #CNY is around the corner.
Using existing seasonings in my home,I adapted the recipe from 👉everybodyeatswell.blogspot.com👈 , and bought freshly minced pork from the market this morning- the key is to ask for fatty mince instead of my usual lean mince.
After mixing the seasoning into the pork,the resulting #gooey mixture is now resting in my fridge.
#recipetrial #homecook #weekends #destress #fingerscrossed #asianfood #sglife #sgfood #igers #igsg #nopreservatives

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