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#deepbreath142,338 POSTS

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User Image thejointwestcaldwell Posted: Nov 21, 2017 5:21 PM (UTC)
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What happens in the body with a good breath? 😊
There are numerous processes that are improved with proper breathing. One can safely say that when proper breathing is a regular practice, all aspects of the body function better -- physically and mentally!
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#justbreathe #deepbreath #meditation #thejointchiropractic #chirporactic #chiropractor #westcaldwellnj #westcaldwell #nj #preventativecare #affordable
So. The leggings are done. But remember that box I posted a month ago? I shipped a box of hang tag supplies to my factory for them to assemble and attach. Yay, exciting!

Except that box hasn't arrived. I shipped using $80 USPS rather than $350 FedEx. USPS is notoriously slow in China but I trusted their "6-10 days" timeline. Surely they wouldn't lie to me, right? #wrong

On top of slow shipping, customs in China is holding the box until I supply vague details such as the "ingredients" of my hang tags.

Paper, you guys. It's paper. And it's a month late. And customers are waiting. And Amazon is waiting. And Christmas is coming. #deepbreath

Now you know why I don't have an answer for when the new prints (sharks, airplanes, chemistry, insects) will be here.

It's a bummer but there's always something to be learned. This month's business fail/lesson: Never ship to China using USPS. Oh, and know your paper ingredients. 🤷🏻‍♀️
User Image mommyessentially Posted: Nov 21, 2017 4:47 PM (UTC)
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BOGO oil #3... Peace Touch. This oil is a game changer for many kids and adults. The main component is vetiver which is incredibly supportive for a calm nervous system. It promotes deep relaxation 🙌
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What is a doTERRA 'Touch'? This means one of the oils or blends has-been mixed with a high quality fractionated coconut oil and is ready to apply for ages 6+ 😀 They were basically trying to make it easy for you to use on your whole family
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Apply Peace to feet, spine or pulse points before bed. Apply to palms and inhale as needed (this is how you can access the limbic system in the brain and support various emotions and behaviours! Cool right?!). This is also a great skill to teach kids. Taking a deep breath and using essential oils to calm emotions can be so effective!!! Even as young as 2 years old Hudson was able to grasp this ❤️ #empoweredmom
User Image shegulyoga Posted: Nov 21, 2017 4:44 PM (UTC)
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No one is immune to tension. It's time to relax. It's easier than you think. Spare a minute to take a deeeeep breath in. Inhale to LET, exhale to GO. Rinse and repeat...
B'cause it's 2 days to T-day... .
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#relax, #dontforgettoinhale, #deepbreath, #nostress, #yogithefroggy 🐸, #thanskgiving, #meditative
User Image domzll Posted: Nov 21, 2017 4:18 PM (UTC)
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domzll 1h ago
Mountains are my psychiatrists,
View is my therapy
... and still there’s no long line in front 😜😂 .
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#awesome #awesomeday #view #snow #mountains #november #dayoff #hiking #enjoying #deepbreath #energyhealing #beautiful #sunny #day #nature #freshair
User Image selina_0125 Posted: Nov 21, 2017 3:51 PM (UTC)
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2017.11.21
這應該是最近笑得最燦爛最開心的照片☺️
笑一笑就會好起來了
沒事的☀️
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反正不管好的我壞的我
愛我的人始終都會一直陪著我❤️
#takeabrake #deepbreath #with #myparents #persimmo #persimmontree
User Image spdmonkeymama Posted: Nov 21, 2017 3:46 PM (UTC)
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Good morning! Normally on Tuesdays we are well on our way to our CC campus but with Thanksgiving this week we are off so today is all about making pretty things. This year I am making some amazing aromatherapy rice bags. Every year I make homemade Christmas presents and this year's theme is all about taking care of yourself. So many times as the holidays approach we forget to take a minute and enjoy a deep breath. Look around and see the sun shining, enjoy the memories being created with your friends and family and remember what's truly important to you. 💓💓💓
I want to challenge each of you to find one thing today you can do that is soothing to your soul and mind. Before the craziness of the holiday starts what is one thing you can do today to help you stay in the moment? For me, my one thing will be to enjoy some worship music while working on my rice bags and just enjoying my family with no extra requirements. I would love for you to share with me what you are doing today. Send me a message or comment below.
User Image likeboomco Posted: Nov 21, 2017 3:39 PM (UTC)
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【🦐🦐日記】

從小到大任何地點任何天氣,我只要卯起來運動臉就會紅得像蝦子,是我人生一個無解的習題。

#lbelievethatIwillsleeplikealong #deepbreath #likeashrimp
User Image robertwesleyjr Posted: Nov 21, 2017 3:35 PM (UTC)
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Knowing who we are is the best part of my life.

#kneeldown #deepbreath and #touch the #sky

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