Toggle navigation

#deadlift5,412,055 POSTS

Post Content
User Image ys_lifting Posted: Feb 25, 2018 6:11 PM (UTC)

0 1 Normal
🌈🌈🌈🌈🌈
User Image fit_hot_mess Posted: Feb 25, 2018 6:11 PM (UTC)

0 0 Sierra
Pick shit up, put it down, eat, recover, grow....aaaand all that other complicated shit that makes up my life. Can’t beat a good pump or a PR. The gym fixes everything. I look like a crazy bitch in the gym but I don’t care. It’s MY time so I’m focused and pushing hard. See me sweating? Don’t care. Hear me grunting? Don’t care. Scared by my ‘last rep face’? Don’t care. Staring at me and wondering if I just made that shit up? Don’t care, and yes it’s a real training method you just don’t know everything. Even through all the changes I’ve made all the work I’ve done, I still struggle with self doubt every day. Just getting in the gym and pushing myself to my limits helps me overcome my doubts. Some of that has to be the recipe for success right? I’d like to think I would not have gotten this far without it. So feel the fear and do it anyway. Push past your self doubt and do the work, results will come in time. .
.
.
.
.
.
#girlswhopowerlift #powerlifting #deadlift #squat #girlswhoeateverything #bench #benchpress #girlpower #girlswithmuscle #fitspo #fitfam #bootygains #shorthairdontcare #gains #curlsforthegirls #bosschick #hustleharder #gains #goaldigger #sweatequity #weightlossjourney #fitness #fitnessjourney #fitfam #fitmom #fitnurse #thickthighs #stretchmarks #thickthighssavelives #thickthighsmatter
User Image maelanfontes Posted: Feb 25, 2018 6:11 PM (UTC)
1
0 Normal
¡Nuevo mesociclo! Vamos ir subiendo intensidad y especificidad poco a poco. Llevaba casi 3 meses sin usar material.
Resumen de la semana 1. 🎥LBSQ: 2x135kg RIR2-3. Mala sensación en este movimiento porque la idea era RIR4 pero no era el día y se me fue de las manos. 🎥Paused squat (primera vez que hago esta variante): 3x110kg RIR6. Muy bien este día con cargas muy bajas pero buen trabajo de técnica. 🎥Sumo DL con bandas: 4x145kg RIR5. También muy buenas sensaciones en esta variante a la que sacaré mucho partido. 🎥Trap bar DL: 7x160kg RIR1. Por alguna razón (que no sé contar) creía que había 140kg pero no. Luego 7x150kg salieron RIR3. 🎥Competición BP: 2x91kg RIR3. Muy contento con este ejercicio.
See ya next week folks! 😊💪
#powerlifting #squat #sentadilla #benchpress #pressbanca #deadlift #sumodeadlift #pesomuerto #pesomuertosumo #trapbardeadlift #strength #fuerza #fuerzaguanche #clublasanta #salud #health
My Rest Days = Teaching Rebekah how to lift. No meal prep because I’ve ordered @iconmeals for the week!
User Image stephaern Posted: Feb 25, 2018 6:07 PM (UTC)
4
1 Normal
Practice don't make perfect! Practice makes permanence! @etthehiphoppreacher
User Image catsmith95 Posted: Feb 25, 2018 6:10 PM (UTC)

10
0 Normal
Bench 🙃 Determined to make 2018 my year of the bench.. really needs to happen because its my Achilles heel at the moment. It's good to be honest about your weaknesses to work on them. So here's to chasing a respectable number 😉 @strengthcoachfarncombe #britishpowerlifting #powerlifting #squat #bench #deadlift #sumo #sumodeadlift #ipf #epf #sbd #sbdapparel #fitfamuk #fitfam #girlsthatlift #girlswhoactuallylift #training #gym #iifym #girlswhopowerlift #flexibledieting #strengthcoachfarncombe
User Image michellerickert Posted: Feb 24, 2018 8:21 PM (UTC)

238
11 Normal
Hair days are the best days thanks to @emilysdesignstudio 😍💇🏻‍♀️ #shemakesmefeelpretty
User Image frankvb84 Posted: Feb 25, 2018 6:10 PM (UTC)

1
0 Normal
User Image paramattic_ Posted: Feb 25, 2018 6:09 PM (UTC)
1
0 Juno
Alright. Who tweaked gravity today? Some days the weights just feel heavy AF and don’t move as smooth. However you can’t beat the deadlift station here. @theironasylum. #deadlift #ironasylum #fitmen #511tactical #gymmotivation
User Image dariangurule Posted: Dec 7, 2017 1:30 AM (UTC)

41
1 Valencia
Wishing this is how I was actually feeling tonight but instead I’m literally hurting all over. Hump day vibes right? Better believe i’m going to come in hard for “rest day” tomorrow 😴🙃🤷🏽‍♂️
Regrann from @radomil_vasik - Skvělá parta na včerejším semináři, který jsme měli společně s @jonaspetrik na téma provedení základních cviků a programmingu v @davefitclub.zlin 👌👌Díky za účast!
🇬🇧🇬🇧🇬🇧
Awesome group of athletes on our yesterday's seminar, which we did with @jonaspetrik
on SQ, BP, DL execution and programming 👌👌. Thanks guys!

#ironwarriorscz #power #powerlifting #strength #strong #stronger #powerlifter #deadlift #czechfitnesspeople #fitness #fit #fitfam #czechfitness #deadlifts #bodybuilding #squats #conjugatenation #workout #training #lifestyle #life #weightlifting #health #coach #crossfit #bench

Hashtags found on this page