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User Image julique_ny Posted: Dec 17, 2017 1:54 PM (UTC)

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I totally jinxed myself! Just when I was getting coqui about being in a rhythm, my still active patterns took over and succumbed to not paying attention as much and forgetting to care for myself. But you can’t yourself beat into shifting patterns so I went for a run on my treadmill and then did some restorative yoga 🧘‍♀️ What I learned today is that spine twists and balance posts are really important for parents to help realign the backbone and stay grounded. The most effective parenting style is what Barbara Colorosso calls #backboneparenting or #democraticparenting - kind and firm. It takes a lot to be able to stay in that place, especially when your neurological pathways tell you to act otherwise. #restorativeyoga is amazing! #day23 #30daysofyoga #30daysofflourishing #parenting #stayinggrounded #shiftingparadigms #love #running #yogaafterrunning #sunday #goodmorning @flourishbodysoul I am super #grateful for your #inspiration #❤️ #🧘‍♀️
User Image isokog Posted: Dec 16, 2017 6:57 AM (UTC)

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isokog 1d ago
I’ve returned to my hometown to say a final goodbye to my uncle. Being home reminds me so much of my Grandmother. I am grateful for the memories that I do have of this beautiful woman. She always sang spiritual hymns, she always gave her time, love and money to people who were less fortunate, she enjoyed picking blackberries with me and pressing my hair, she taught me to read and “speak distinctly” and “masticate my food” and to be a servant in church and in the community, and she loved her daughter & sons fiercely. I say goodbye to one of them tomorrow. Now Uncle Hugh is reunited with his “Mother Dear” as he always called her. ❤️ #gratitude #resttogether #family #grandmother #day23
User Image misscherrypies Posted: Dec 17, 2017 5:45 AM (UTC)

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User Image _ctraan Posted: Dec 17, 2017 5:38 AM (UTC)
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_ctraan 10h ago
In love with life 🐎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#hawaii #oahu #kuaokala #kaenapoint #nature #reserve #coast #trail #peaks #pacificocean #gradtrip #solo #day23⠀⠀⠀
User Image ellieshappydayz Posted: Dec 17, 2017 5:09 AM (UTC)

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good friday and saturday:)) first exam ✅ christmas shopping✅ yesterday i had exam breakfast with @urnotmybuddy @_krabby_abby_ and @elliebevan_ , got this super cute note, got to hang out with @themostfrenchiestfry , and today i got to shop with @brookie_cookie1776 !!! ALSO i got the gilmore girls pilot episode on dvd and i’m so happy. this is thriving. yay for fun friends and making it through exam week👍🏼👍🏼 #day22 #day23

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