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#day18621,378 POSTS

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User Image whole30_dbz Posted: Jan 23, 2018 4:16 AM (UTC)

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Sorry I’ve been MIA👎🏼. I feel terrible! I screwed up!😩. Saturday I wasn’t feeling great emotionally & caved & I ate bad. I had made it so far too. #Day18! I know 18 days isn’t a lon time, but in #whole30 days it is. I’m not a quitter so I will start again. Just feeling bummed because I was so proud of myself for coming so far & actually making progress. Such as life I guess🤷🏻‍♀️. I’m going to start back up on the 29th. Just need to get my head back into it. But I wanted to be upfront & honest about this journey not only to you all, but most importantly to myself.
Life isn’t always easy, but when you fall you just have to get back up. I’ve learned this over & over. Onward & upward from here!👊🏼💁🏻‍♀️👯‍♀️😊
#whole30compliant #itStartsWithFood #dontGiveup🙌🏼 #whole30approved #januarywhole30 #healthyfood #healthylifestyle #healthyrecipes #ulcerativecolitis #colitis #fuckdepression🖕 #paleo #motivation #determination #fitfam #healtylife #thinkHealthy #staypositive #lifestylechanges #loveyourself #loveyourbody #cleaneating #eatingclean #believeinyourself #beyourself❤️ #befabulous✨✨✨
User Image yuiijiang Posted: Jan 23, 2018 3:56 AM (UTC)
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第一件事就是享用了特别的面包早餐,第二件事就是我的眼镜被山水冲走了,第二张照片就是我的视线图,没眼镜又是另一种体验,希望找得回👀 #早餐 #day18 #每日一事
User Image therealjimh Posted: Jan 23, 2018 2:25 AM (UTC)

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1 Lark
1500 #pushups really #day18 !? Well needless to say my whole upper body hurts... but that’s a good thing right? 🙈🙏🏼🤣 #mensfitness #100daysoffitness
#instagay #gayfitness #fitness #thatsalotofpushups
User Image cutieuji Posted: Jan 23, 2018 2:08 AM (UTC)

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OOF Jihoon is a cutie <3 day 18 of ze 30 day bias challenge! #30daybiaschallenge #day18 #woozi
User Image jennyspamwassgood Posted: Jan 22, 2018 2:27 AM (UTC)

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#100daysofhappiness #day18 y’all today was going good until now that I ain’t gonna see my baby😭damn smh mane but yuh that’s it
User Image crossfit_twin13 Posted: Jan 23, 2018 12:15 AM (UTC)

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0 Helena
As this “challenge” nears the 22 day mark, it kinda feels like yet another goodbye to you approaching...and that doesn’t sit well with me. 😔 Going to dedicate my fitness journey to my fallen friend...on days when I feel like slowing down or giving myself a break...I know you will be there to tell me to get my ass up and put in that work! Here’s to you friend!! #forlife 💪🏽🖤 #day18 #pushupsforpercy #22kill #22pushupchallenge
User Image ferchocho Posted: Jan 23, 2018 12:07 AM (UTC)

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#thankyougodfortoday #2018project365 #day18 No me caracterizo por ser la persona más puntual🙈🙈🙈🙈, y ahora con #miguerrero y sus múltiples terapias, consultas, rutinas, horarios de medicinas, etc... me la vivo corriendo y es más difícil lograr estar a tiempo. Este día yo estaba feliz porque iba a llegar con unos minutos de más antes a la clase de estimulación del chamaquito y cuál va siendo mi sorpresa? que al llegar me informaron que la clase ya había terminado 😭😭. Me confundí de horario con las clases de los martes y no llegamos a nada 😰🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️. Al principio me frustré y me sentí muy mal por no haber llegado a la clase que tanto le gusta a Franco, pero después agradecí muchísimo por tener el resto de la tarde para relajarnos, “pajarear” y encontrar de ese tipo de cosas curiosas que me gustan y me hacen sonreír, que cuando pasas de prisa no las ves... gracias! #lifeisgood #instagood #instadaily #observando #cosascuriosas #muralcoqueto #mamadespistada #semevaelavion #elevador #nollegamos #globos #up #diversion #diasespeciales #avivir #undiaalavez #soloporhoy #thanks #thankful #grateful #gratitude #gratitud #gracias #graciasdios
User Image ourgreenerhouse Posted: Jan 22, 2018 11:59 PM (UTC)

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0 Clarendon
A little mic drop from God. Love when I read exactly what I need to hear. Have a grateful day! #micdrop #devotion #lifechurch #danielfast #day18

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