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Cacao raspberry chia jars with our organic housemade almond milk...music for your mouth...can anyone see our attempt at a treble clef?
Also today we have vegan lasagne, lettuce wraps, mushroom nut tart, pumpkin nut tart and vegan pizza! #plantbased #vegan #paleo #dairyfree #glutenfree #rawfood #cleaneating #wholefoods #musically #cacao #mtalbert #auckland #wholefoodcafe
Looks like a gooey mess but it's a tasty mess♡ Broccoli + Cheese Stuffed Shells recipe by @hotforfood You could even use cauliflower or your own veggie mix for the stuffing. Next time I would double the sauce. Pour that sh*t on everything:) so good...Make It!
So stinkin lucky to have a mom that
a) loves me
b) enough to make me a separate vegan dish when preparing food for the family
c) can coooook!!! .
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yummy stuffed pasta shells for days 🙌🏻!!
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#veganeats #veganfood #vegansofig #whatveganseat #vegetarian #dairyfree #fuelyourbody #nourish #pasta #stuffedshells #mindfuleating #veggies #govegan
T A C O S A L A D 🥗🌮


This salad is basically a compilation of leftovers. Last night we had lettuce leaf tacos so I used the leftover romaine as the base and added leftover tomato, black beans and red onion. Then I added leftover corn and sweet potato 👌🏼
Happy Thursday Gisborne 🙏✌️✨💚🌸 Today on our menu we have smokey sriracha BBQ pulled jackfruit + slaw rolls, gluten free cheezeburger jaffles and a range of donuts including this vegan choc honeycomb monster, donut miss out! 😜 Nothing over $10 on Thursday and Friday’s #pulledjackfruit #veganeats #donuts #dairyfree #lunchtime #vegansofmacedonranges
Delicious Fall salad! Kale, quinoa, apple, balsamic glazed sweet potato, avocado, and toasted almonds. #vegan
I've been feeling a bit of a cold coming on all day, so I decided to stop at the store on my way home and grab a Defense Up juice from @evolutionfresh! Such a yummy way to get my antioxidants! As my son is always quick to remind me, I might get a sick day from work, but I sure don't get sick days from him! 🤣🤣 I'm glad that there are healthy yummy options like @evolutionfresh to keep this momma going strong! 💚 (also sorry about the awful nails lol, I'll get them fixed someday...)
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#juice #antioxidants #antioxidant #stayhealthy #defense #fresh #orange #clean #staystrong #healthymomma #plantpower #plantbaseddiet #foodphotography #eggfree #glutenfree #dairyfree #vegansk #veganfoodshot #veganfoodspot #easyrecipe #veganrecipe #chefsofig #eathealthy #wholefoods #realfoods #forkyeah #cleaneating #fitfood #thenewhealthy #wellness
Have you tried NATIF LilliPillis/Riberries? They are native to sub tropical areas of QLD and NSW, VIC and South Australia. They have an amazing tart, spicy clove flavour when dry and quite crisp when fresh. They have high levels of folate, calcium and antioxidants. The Anthocyanins (contained in the pigment of this little fruit) have many healthy benefits for common diseases. Also containing manganese, magnesium, potassium, copper and vitamin E. Why wouldn’t you eat them?? 👨‍🍳Use in baking, healthy desserts, jellies, breakfast bowls, salads and anything else you can think of 😋 #natif #riberry #lillypilly #antioxidants #nutritious #healthyfood #delicous #nativefoods #nativefoods #australiansuperfoods #australiansuperfood #organicfarmersaustralia #australianfarmersmarket #organicfood #foodinspo #queensland #nsw #visitvictoria #southaustralia #foodie #foodasmedicine #naturalfood #glutenfree #dairyfree #paleo #plantbasedpower #raw
Brekky! My fave meal! ❤
1. Starts with good pour over Sagada coffee 2. Aaalways a green @sexybeastjuice ABS WATER 3. Tuna Eggs Florentine 4. Yeah. It tastes as good as it looks.
I eat like this when I want to lose weight. I already lost 2 lbs. in 3 days. The recipe for my Tuna Eggs Florentine is in my Superbod Abs diet/plan (book is available at lazada.com). Get my Sexy Beast "Abs Water" at all Poke Poke branches, Epicurious, or order from thesexybeastjuice.com.
My current secret diet plan is similar to the #AnneKapal diet. The guidelines are in my book "Sexy At Any Age," available in Fully Booked, National Bookstore, amazon.com and in Buqo (download app in App and Play Stores).
All my secrets I have made available to you on my golden year ❤❤❤
#SexyAtAnyAge #AnneKapal #SexyBeastJuice #CenturySuperbodAbsPlan #Detox #JuiceUpSlimDown #FightFatWithFat #GlutenFree #DairyFree #Omega3FightsBellyFat #NadineTengco #SexyAt50
When my son came home saying "Cookie!" this week, I knew it was time to figure out a cookie recipe that he could eat.

So here's what I came up with. Oatmeal raisin cookies that are vegan, dairy-free, soy-free, gluten-free, rice-free, coconut-free, nut-free, and chocolate-free. It was DELICIOUS and he gobbled them up!

We also made peanut butter oatmeal cookies, but those need more work! 😊

3/4 c avocado oil
1 c organic coconut sugar
3 bananas, mashed
2 tsp vanilla extract
1 3/4 c sprouted gluten free oat flour
1 tsp sea salt
1/2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp freshly ground nutmeg
1 1/2 c gluten free quick cooking oats
3/4 c raisins

Preheat oven to 400 degrees. Cream together oil, sugar, bananas, and vanilla with whisk or mixer until smooth.
In a separate bowl, mix together oat flour, salt, baking soda, cinnamon and nutmeg.

Add dry ingredients to wet ingredients (oil and sugar mixture) and mix until thoroughly combined. Stir in oats and raisins by hand.

Time permitting, let cookie batter sit in fridge for 15-30 mins to help batter set up (this will help cookies rise better and be less flat). Scoop cookie batter out onto parchment lined cookie sheet with small cookie scoop.

Bake for 10-12 mins until lightly brown.
Did you hear?! @burtsbees made a healthy radiance and protein! OTF SSV has a limited supply of FREE SAMPLES! It contains 15 grams of plant-based protein, 4.5 servings of 🍊&🥕and 12 essential vitamins! Come in and try one before they’re all gone 🐝 #glutenfree #dairyfree #soyfree #nongmo #noartificialflavors #healthylifestyle #whatiburnfor #burtsbees
we had a blast touring @fremontbrewing's sparkling space - good people and delicious brew. seattle is such a special city with so much talent and a whole lot of heart! ✨🍻 #rachelsgingerbeer
Pan seared and ready for roasting!! These little lamb shanks were rubbed in middle eastern spice blend thrown together by yours truly.. I went pretty heavy on the cinnamon as I was creating a sweeter style dish .. after these were roasted I made a parsley and chilli chimmchurri and drizzled that over the top. I toasted some pistachios in the lamb fat from the searing and then tossed these into some cinnamon quinoa with more parsley .. on the side I had some honey roasted carrots and pumpkin with roasted almonds. It all came together pretty nicely I think 😉 #cheerstome🥂 #bloodyloveagoodshank 😂
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#jcnclinic #nutrition #foodie #guthealth #digestivehealth #foodintolerances #glutenfree #dairyfree #health #brisbanefood #jerf #brisbanenutritionist #ieatforme #snacks #healthy #digestion #carissaannenutrition #food #nourish #fortheloveoffood

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