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#dadbod469,673 POSTS

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User Image ethreefitness Posted: Apr 19, 2018 9:37 PM (UTC)
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📍📍📍Bookmark this work out and try it!!! Let me know what you think! Everything 8-12 reps for 3 sets 💪🏽 you will feel the 🔥🔥🔥 📍📍📍



#shoulders #looneytoons #looneysquad #monstars #shoulderblaster #anderson #andersonindiana #planetfitness #andersonplanetfitness #gym #motivation #model #modeling #modellife #dadbod #npc #competitor #dadsrule
User Image cfbournemouth Posted: Apr 19, 2018 9:36 PM (UTC)

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Team CFB assemble ready for a big weekend of fitness. Starts tomorrow with @crossfitwoody starting his 3rd straight masters regionals for the @crossfitgames. He will be doing two wods tomorrow and two on Sunday please message me or him for details of when if you wanna support him. We also have four teams of 3 going to @fitfest_oxford_throwdown 5 who have competed before and 7 girls who have never done a comp before. They are Hayley, Caroline, Claire, Skarlet, Mel, Chantal, Alice #teamCFB #needmoreboys #inov8 #2xu #community #crossfit #bournemouth #dadbod #girlswholift
User Image zzbae_ Posted: Apr 19, 2018 9:35 PM (UTC)

tostaythepath
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zzbae_ 2m ago
First phase of my 80 Days program is done with some pretty decent results... Who knew clean eating and daily movement could be so beneficial for us hmm 🤔 I can’t wait to see the progress I am going to be making on phase 2 😬💪🏽😎 Join me maybe? 🤓
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#dadbod #gains #progress #weightloss #healthyeating #cleaneating #weightlifting #bodybuilding #powerlifting #workout #lifting #gymrat #progress #instafit #fit #fitness #fitfam #coaching #askemehow #inspiration #motivation #diet #fitspo #fitlife #goals #aesthetics #muscle #calisthenics #yoga #yogi
User Image mawactive Posted: Apr 19, 2018 9:33 PM (UTC)
mawactive
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Our Allrounder Shorts are made from materials that are light weight, moveable and will not catch on your legs when you squat. Also made with a zip pocket so you don’t have to continue to drop your phone on the ground at gym or carry money for your coffee after your run. Shop today via link in our bio || $49.95 (AUD) #getmawfit .
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Afterpay Available
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User Image fitburt Posted: Apr 19, 2018 9:27 PM (UTC)

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User Image razorblaydes265 Posted: Apr 19, 2018 9:23 PM (UTC)

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#IronSharpeningIron #Razorblaydes #ufc225#Repost @zpauga with @get_repost
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Am I doing this #dadbod thing right? I've had the opportunity to train with athletes at the highest level of competition in several different sports, for whatever reason fighters are the nicest and most humble human beings. I'm sure it has something to do with the confidence that comes from knowing you can defend yourself. Among these great people @razorblaydes265 has been so welcoming and helpful in developing my own game. Sometimes I look around and wonder how a normal dude like me was blessed with the privilege of training with these monsters.
#mma #bjj #jiujitsu #striking #wrestling #cagefighting #eastontrainingcenter #elevationfightteam #groundandpound #southamericangroundkarate #abs #heavyweights
User Image mbooka_t Posted: Apr 19, 2018 9:18 PM (UTC)

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Texas I can’t wait to be here permanently... #sexyafter30 #dadbod #liftheavy
Trying to redeem the garbagey power cleans from earlier in the week. As expected, adding a little weight helped a little. Yet STILL they felt freaking horrible, much worse than they looked. Hence my extreme anger (or my version of it) after lift 3 and 4. This is, I think 135, 155, 175, 195. Will be back under mid 200s in no time, assuming my left arm doesn’t fall of. #weightlifting #dadbod #skinnykidlifting #ACjoint #barbell #wheredmyspeedgo #iusedtobemargninallybetteratthis #squatsquad
User Image richardleeper Posted: Apr 19, 2018 9:14 PM (UTC)
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Here I thought all this time cutting back running because of a foot problem and knee arthritis flare up would kill my cardio fitness but I guess I was wrong. That was not too far off from the fastest I’ve done that loop and I wasn’t trying to kill myself like I usually do. On track for OCR race season. .
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#garagegym #fortcollins #anw #americanninjawarrior #crossfitendure #crossfitkul #spartanrace #warriordash #ruggedmaniac #terrainrace #squats #muscleup #fitdad #corstrong #obstacleracer #restistrainingtoo #obstaclerace #ocr #obstacletraining #fitness #stillrunning #running #crossfit #meagainstme #trailrun #coloradoobstacleracers #dadbod #cerusfitness #cerusruk
Throwing it back to last month's @savagerace in GA! 💙💪 Easily one of my favorite OCRs, this fun run was just over 6 miles and featured 33 obstacles! 🙌🙌 Unfortunately, I was not in the right place at the right time to get pics of all the fun, as these are the only ones I could find! 😣😡 I was hoping to get my syndicate medals this fall, but I will be out of town on the other side of the country when it comes back around.
But, still, there are a few more races to get excited for! So, I'll keep you posted as I add them to the calendar!
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#tbt #throwbackthursday #SAVAGERACE #savageracega #mudrun #OCR #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #lion #fitdad #dadbod #fitnessmodel #model #tatteddad #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #health #wellness
User Image sobamgearco Posted: Apr 19, 2018 9:13 PM (UTC)

gordon.light
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Take a breather, you’re closer than you think.
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Mindset controls everything!
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Trusting the process and being fully committed to it will ensure success.
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The problem is people generally aren’t willing to commit and see the process through to the end.
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For some people it’s diet, for others it is training, and for others could be purely mentality and staying positive.
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All of these are remedied through following the right routine and process, but it has to be actually committed to.
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Don’t quit, you aren’t losing, you just need to stay moving forward a little bit every day.
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Go get it 🙌🏻
User Image zpauga Posted: Apr 19, 2018 9:13 PM (UTC)

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zpauga 25m ago
Am I doing this #dadbod thing right? I've had the opportunity to train with athletes at the highest level of competition in several different sports, for whatever reason fighters are the nicest and most humble human beings. I'm sure it has something to do with the confidence that comes from knowing you can defend yourself. Among these great people @razorblaydes265 has been so welcoming and helpful in developing my own game. Sometimes I look around and wonder how a normal dude like me was blessed with the privilege of training with these monsters.
#mma #bjj #jiujitsu #striking #wrestling #cagefighting #eastontrainingcenter #elevationfightteam #groundandpound #southamericangroundkarate #abs #heavyweights

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