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#curlsforthegirls475,485 POSTS

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User Image love_momo12 Posted: Nov 20, 2017 2:52 AM (UTC)
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Y'all I'm not really into social media, but I'm definitely a HUGE fan of @yummyextensions and created an IG in hopes of being a contest winner! *fingers crossed* Go check out their page NOW for quality hair (just look at those curls 😍)
User Image Posted: Nov 20, 2017 2:44 AM (UTC)
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Here's a few key exercises to develop your back feat. my favorite bicep movement⚡️ •
•Warm up:
1️⃣ 3 sets of pull ups AMRAP. I like to do a different grip each workout. Either neutral (as shown), wide grip, or over hand grip with arms shoulder width apart. Pull ups are essential to developing your back and a great way to warm up!
2️⃣ 10 Chest supported rows
3️⃣ 10 Hammer curls for the girls
4️⃣ 12 Wide grip pull downs
*Repeat all exercises for 3 sets and remember, a wider back gives the illusion of a smaller waist⚠️
Song: All We Know // The Chainsmokers ft. Phoebe Ryan
User Image naturallyfit0422 Posted: Nov 20, 2017 2:49 AM (UTC)
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❤️>💲In case you were wondering: The design on this T-shirt is a photograph taken by @triple__r__ . Show some support and get you one for $20.❤️>💲(Men and women tanks/shirts are available) #spreadthepositiveVIBES .
Contact: @triple__r__ @triple__r__ @triple__r__ for yours 👕👕👕
User Image Posted: Nov 20, 2017 2:36 AM (UTC)
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I’m almost to the middle of my back you guys! Thank you mommy & @justformehair for taking such good care of my hair! 😍
User Image healthy_hair_only Posted: Nov 20, 2017 2:39 AM (UTC)
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Decided to tone the color down💜.. She's my fav I love Curls #curlsforthegirls #curlsgoals
It was hard but my daughter begged me to do it 😫 #bigchop now she’s on the way to healthy hair 😊

#healthyhair #curlsforthegirls #curlyhair
User Image chiclioness Posted: Nov 20, 2017 12:13 AM (UTC)
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I’ve reached my hair goals 😌. Check out my last post re what hair product I use to help nourish!! I use it all the time on damp hair after a nice shower 💛🍯
User Image chiclioness Posted: Nov 20, 2017 12:13 AM (UTC)
3 Gingham
Honestly one of my favourite hair products! It smells amazing. It gives a nice shine to my hair. I notice a difference when I apply (a small amount) on damp hair after a nice shower! It’ll last you a while too 🙂. Even the packaging is beautiful 💛.
User Image ceolaysha Posted: Nov 20, 2017 2:20 AM (UTC)
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Rough couple of weeks. I'm tired, but my hair is looking good, I'm losing weight and I'm about to finish half a bottle of Rosè. 🍸 #rosè #sundayfunday #backonthegrind #hustle

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