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#crossfitneuisenburg1,027 POSTS

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User Image sushilein Posted: Nov 16, 2017 11:02 AM (UTC)
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KettleBella 👯 Day 💖
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Yesterdays workout was a nice one and the class was fully booked 👌🏼
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Best class // best crew // photobomb included 🤣
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#crossfitneuisenburg #cfni #crossfit #kettlebell #wod #workoutoftheday #kettlebellworkout #burpees #inchworm #fit #fitgirl #fitness #workoutmotivation #photobomb #duringworkout #fun #crossfitbox #rheinmain #neuisenburg #sport #gettingfit
User Image yan_93_nick Posted: Nov 7, 2017 10:38 AM (UTC)
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3 Clarendon
Rope Climbs with extra weight in combination with Push ups for 10min EMOM
A: 1 legless rope climb (+9kg)
B: 20 push ups (+9kg)
#CrossFit #crossfitneuisenburg #ropeclimb #stillworkingonmyweakness #longwaytogo
User Image sophiaa_inwi Posted: Nov 4, 2017 9:51 AM (UTC)
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1 Clarendon
'Harper' bei CF NI - 9CTB - 15 Powerclean - 21 Airsquats - 400m run - 23min Amrap - war sehr cool und fun fun fun ✌✌✌✌@crossfitneuisenburg Danke dass wir dabei sein durften 💪💪💪💪🤗🤗🤗🤗🏋🏋🏋🏋 #crossfit #ffmcrossfit #crossfitneuisenburg #fitness #wirsindffm #madeinffm #teamffm #instafit #saturdayfitness #saturdayfun #powerclean #weightlifting #runningsucks #veganlifestyle #veganfitness
User Image 04dom Posted: Nov 1, 2017 12:17 PM (UTC)
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04dom 2w ago
Some heavyish Snatch Grip Deadlifts this morning. Working on the first phase of the pull for more consistent snatching.
Programming: @cfni_michel

Hard work will pay off.

#HWPO #dedicated #fitness #training #crossfit #crossfitneuisenburg #beanathlete #crossfitter #crossfitgames #reebokcrossfit #reebokgermany #reebok #ryrogue #roguefitness #niketraining #xenios #xeniosusa #compex #nocco #fitaid #snatch #deadlift
User Image iammstroh Posted: Oct 29, 2017 2:47 PM (UTC)
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My new workshop project : „The BIG FIVE“ ❤️💀👐. Let‘s talk about dysfunctions of body structures cause of the modern way of life👠✈️📺

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