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#crichton3,208 POSTS

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One of the walls so far I cant wait until its finished, and we had to make a chalk board and our clients will see why when there in, little ideas that make a place more welcoming. .
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#buisness #chalkboard #rebuild #personaltrainer #ptstudio #dumfries #crichton #work
This is rebuild personal training studio room how beautiful, we can't wait until it's finished what a perfect place and in an amazing location the Crichton park is well looked after and nice to go walks or take the kids too. We will keep yous up to date when opening and we will aim to make people happy. We will be doing outdoor boot camps as well is indoor training. .
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#crichton #dumfries #rebuild #fitness #personaltrainer #ptstudio #life #lookforward
Can everyone please follow the rebuild buiseness page please it's the new account to have all buiseness messages and posts directed to. Not long now till launch 🚀 . #glencaple #dumfries #Crichton #personaltrainer #gym #sportsmassage #health #fitness #pt #lockerbie #dumfriesandgalloway #dedication #mentalhealthawareness #nutricion #mealplan
Just to let everyone know all rebuild posts will go directly to this account now we will keep you upto date with opening dates packages and everything you will need to know. Their has been a lot of requests came to our personal pages so please can you direct any enquiries to do with the rebuild personal training and packages to this page please. Everything is heading in the right direction just now not long to go till we launch. Helping others to REBUILD their body and mind is what we aim to achieve. #teamrebuild #dumfries #personaltrainer #sportsmassaging #pt #gym #crichton #dedication #family #health #love
Olha que belezinha que chegou, em capa dura! Já to com vontade de reler essa obra que li em 2014! Um clássico de Michael Crichton (Autor de Jurassic Park). Eu, particularmente classifico como: Terror/Aventura/Perigo e expedição!
#michaelcrichton #crichton #congo #zing #earth #africa #expedição #expedition #selva #aventura #terror #livros #livro #leitores #literatura #horrorbooks #michaelcrichtonfans #technothriller #thriller #boanoite #book #books #followforfollow #like4like #instagram #picoftheday #instalivros #fotografia #natureza #darksidebooks
Rebuild
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So we moved to Dumfries to open a business then we decided no we will get jobs and after things happened we thought let's just go for it. So we have decided to get some where on our own we are putting the time and effort in to get it right. At rebuild we believe everyone should get what they want and deserve. When your in for pt no one else will be about no need to worry about people watching or trying to work around equipment. We believe everyone should be comfortable while training. .
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We are here to start a new life and be a part of the community and just help people achive what they want short or long term .
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Keep your eyes open or even come say hi and see what we are up to in the Crichton Dumfries .
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#rebuild #dumfries #crichton #family #love #fitness #pt #personaltrainer #buisness #becomfortable #trainhard #newlife #newstart #positive #quote #quoteoftheday
Painting went well today and got so much done looking forward to seeing the end results, now tonight get the house work to do and meal prep
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@scottiemfitness #rebuild #fitness #life #painting #dumfries #crichton #love #family #buisness
Loving the windows in our new business 😁
So training session today at peak physique and then off to get some paint for in here and get starting so looking forward to opening, this is just a small business but professional, we just want to help people like fitness has helped us it's the way of life 💪 floor plans are made up thanks to @scottiemfitness being the man he is, looking forward to getting the keys for the sports massage room 👌✍👀
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#dumfries #positivevibes #positiveworkout #fitness #personaltrainer #sportsmassage #crichton #buisness #opensoon
Scottish man wears kilt. The beautiful Daniel - I got to see him play in Corra last night for the first time (his wedding band) #scotland #braveheart #tartan #kilt #crichton #corraband
Want to know why @jamespopskelly loves mowing the lawn so much? We caught up for a chat on Bomber TV at the Crichton Medal... have a listen to how he's finding life after retirement... Link in my bio! 👆🏼 • #essendon #essendonfc #bombers #donthesash #crichtonmedal #crichton #afl #footy #sport #bombertv #jameskelly #lifeafterfooty #docklands #melbourne

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