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I'm making a lasagna for dinner (and leftovers for lunches for the next week because I'm single and that's what happens when I make lasagnas). Instead of noodles I use zucchini sliced thin. But what I love about lasagna is lots of healthy colourful veggies to layer with cheese, sauce & cottage cheese. Soooooooooo goooooood! #keto #ketogenic #weightloss #lasagna #cookingforone #iloveveggies
My mom used to say, "If you can read, you can cook." 😅 But growing up I refused to cook because it looked too hard and I was too lazy. I tried a few times but the stuff I made tasted terrible and I thought it was easier to go to drive thru than it was to make meals.
Eventually that changed and very slowly I started making small meals....first crockpot dishes 👉👉then meals that looked simple and delicious 👉👉 then narrowed it down to healthier meals👉👉 If cooking isn't your thing... don't worry, it will come. Like anything else in life, you have to start out slow👉👉you have to have patience 👉👉and you have to be willing to learn from your mistakes. ☑️Lettuce wraps from cleanfoodcrush.com

hump day
/həmp dā/

noun

1. the middle of a work week (Wednesday); used in the context of climbing a proverbial hill to get through a tough week.

2. the day you deserve a cookie, just cause you survived this far.

You get a cookie... you get a cookie... everyone gets a cookie!
-cause Oprah said so
I finally got one. Drop recipes and helpful operation tips below! Recipe Goals: QUICK, inexpensive and delicious ⬇️⬇️ #InstantPot #Cooking #FoodOfInstagram #CookingForOne 🍽
Roasted Sardines with Lemony Garlic Sauce over Edamame Pasta

Wild canned boneless sardines packed in extra virgin olive oil are oven roasted along with whole fresh garlic cloves then tossed with fresh lemon juice and Edamame pasta to create this omega rich protein packed carb free dish super tasty and satisfying. Top with fresh grated parmesan and finished simply with a light drizzle of extra virgin olive oil and fresh ground black pepper. Brineless green olives give salt the night off for this one.

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Love a stir-fry! Tofu, loads of veg, rice noodles and a ginger, garlic sauce! Quick and easy! Love the colours! Had a great three days off work and back to it tomorrow! Looking forward to getting back in the gym and stretching out the right muscles ready for the marathon in a week and a bit! •








#running #runner #fitnessmotivation #plantbasedathlete #FitLife #getfit #noexcuses #fitspo #fitfam #ultramarathontraining #asics #runchat #instarunners #instarunning #runtoinspire #getoutside #adventure #asicsfrontrunneruk #runchatuk #garmin #plantbased #veganathlete #trailrunning #exploring #bath #treatyoself #cookingforone

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