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#contortion395,592 POSTS

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User Image acro.pau Posted: Dec 16, 2017 10:47 PM (UTC)
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Mi novia es un zombi😱
Un poco de lo que fue el ensayo, que entre el amor y el odio se llego a algo lindo de recordar,mucho camino por recorrer pero agradecer que hoy estoy acá, si ya se las puntas no es mi.estilo,pero trabajaremos en ello💗 gracias por ser el mejor compa,por seguirme en todas 😍@ivandarova
User Image hannahtheyogaholic Posted: Dec 16, 2017 10:37 PM (UTC)
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When you’re just starting to wake up and realize you have @tonehouse at 2:45 (no judgements, seriously I know people who wake up at 3:00 way better than that 😂) but thanks @mcrev.g and @evanfitness_nyc for class with no breaks Ik legit so hard , then we soul that we almost missed, yes I can’t plan for anything. But @sophianichole obsessed with your Class even without Kanye. @soulcycle #soulcycle #tonehouse #fitfam
User Image x_day.dreamer_x Posted: Dec 16, 2017 10:34 PM (UTC)

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: when they give you like 15 minutes to learn the choreography, thanks lynn ~ / half-impro with @maria.kelch (right lol) ❄
User Image freakyandfit Posted: Dec 16, 2017 10:26 PM (UTC)

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Click like and ƒσℓℓσω @FreakyAndFit for sexy fit girls
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User Image oh_neelia Posted: Dec 16, 2017 10:19 PM (UTC)
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My goal was to hold a chinstand on my own one day... I never had intentions to touch the floor because I knew once I got there @andromedacircus would never let my lazy ass take it easy. In saying that, without him I wouldn't have pushed myself this far. I owe my progress to his dedication, patience, techniques and tough love. No amount of thank yous (or snacks) would be enough.. So instead my promise to him is to sit on my head next year 😊❤❤ @love_pole_studio #lovepolexmasraffle
User Image nadamls Posted: Dec 16, 2017 10:09 PM (UTC)

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nadamls 39m ago
I know I've been posting a lot of flexibility training lately. It's like having a not-secret diary, which marks the moments, the struggles, the small victories. It, hopefully, might inspire others. For sure it motivates me.
At the same time it made me realize that when I train other disciplines, I tend to forget to snap a picture or video of what I am doing. I get too absorbed in the moment and the learning process that videoing doesn't cross my mind. And then I feel stupid for not having the video/pic to review what I spent an good amount of time doing.
For example yesterday I trained for 1 hour on the aerial hoop and not for a moment thought about making a video or a picture. This has always been a thing with me. I almost have no pics/videos from my early pole days because I never thought about taking any. Same goes for the aerial and acroyoga trainings. Working with @flexiblebodyart is changing my habits a little. 🙏 Hopefully I'll get more videos/pics reactive.
I guess one of my New Year's resolution will be to remember to video or take a still of things more often. I tend to live the moment but truthfully having a memory of that unexpected special moment is lovely. .
#flexibility #flexibilitytraining #flexible #flexiblegirl #flexiblebodyart #contortiongenius #contortion #contortiontraininginprogress #backbend #backbending #backbends @thebendybrand #thebendybrand #reptilecollection #liveinthemoment #but #remembertovideoortakeapicture
User Image enerjaee Posted: Dec 16, 2017 10:06 PM (UTC)

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User Image artemis555 Posted: Dec 16, 2017 10:03 PM (UTC)

1 Rise
User Image koshkaandnoski Posted: Dec 16, 2017 9:56 PM (UTC)

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User Image brighton_dance_academy Posted: Dec 16, 2017 9:57 PM (UTC)

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Some happy snaps from our last week of classes - trial week. We hope you enjoyed trialing some new styles and hope to see you enrol in them next year! #styletrial #trialweek #2017 #2018 #lastweek #term #acro #contortion #jazz #flexible #stretch #chinstand #elbowstand #flexy #dance #bda #BDAdancers
User Image bruh_itz_lori Posted: Dec 16, 2017 9:51 PM (UTC)

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Guess how many times I've been asked if I have a spine. Guess in the comments and I'll say who's closest. #contortion #bendy
User Image kateeranderson Posted: Dec 16, 2017 9:42 PM (UTC)

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