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User Image jsingh_99 Posted: Feb 23, 2018 6:54 PM (UTC)
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EXCITEMENT LEVELS ARE 🆙 ➖➖➖➖➖➖➖➖➖➖
I am always the same after 6 days of training straight before mandatory rest day. I reflect on weeks training performance, diet & cardio. My mood is one of great excitement at this stage! Speaking to @mrs_team_lrf who is like our own in house agony aunt 🙌🏽 I said I feel no nerves just a high buzz 😊
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I am under no illusion the hurt will be coming over next weeks & that will determine the desire for the end goal 🥇anyone that knows me knows if i put my mind to something I follow it through 💯
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I've had taste of extra carbs this week & seen my body respond well & the pump over last few days training has been awesome. Pictures don't really do justice tbh. ➖➖➖➖➖➖➖➖➖➖
What excites me is getting to the final week and seeing the body take shape for show day 💪🏽 man i am like rejuvenated soul who's living the dream 🙏🏽
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I've been through hardship & I am tougher for it! So few weeks lacking some carbs ain't nothing compared to some that don't even get meal or warm bed at night! ➖➖➖➖➖➖➖➖➖➖
The ☝🏽 massive advantage I have over competitors on the day is that i am looked after by the BEST @team_lrf 👊🏽
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#fridaymood #motivation #mood #happy #bodybuilding #gym #workout #contestprep #ukbff #muscle #fitfam #leadingresultsfitness #teamlrf
User Image reyes_representando_1989 Posted: Feb 23, 2018 6:52 PM (UTC)

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Lose weight is hard,being fat is hard,pick your hard”💯💯💪🏻💪🏻👌🏻 hope everyone is enjoying there Friday have great day god bless everyone also don’t forget check out the phenomenal brand of Legion clothing apparel www.legionclothingcom.com our apparel we have to offer phenomenal prices phenomenal styles super comfortable can’t get no better then that use my special promo code JREYES for additional discount 10% #legionclothingapparel #legionteam #legionambassador #totalperformancenutrition #completenutrition #5starnutrition #bodybuilding #contestprep #nutritionprep #bodybuildingphysique #dedicated #motivated #supported #workinghard #workingonimprovements #detailing #shreddingseason #naturalphysique #obc #npg #ambitious #practicingposes
It’s been awhile since I’ve held a @mutantnation product tasting, but I’m back!! 😊 And with some new products for you to try:
🔺MASS Chocolate Fudge Brownie
🔺ISOSurge Chocolate Cheesecake
🔺BCAA 9.7 Sweet Iced Tea
Don’t miss out!
#MutantNation #IAmMutant #protein #muscles #bodybuilding #beachbody #fitfam #fitspo #fitness #Motivation #progress #yegfitness #yeg #health #workout #gym
User Image rockefellerfitness Posted: Feb 23, 2018 6:49 PM (UTC)
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#mood. Feeling like smacking some stuff around, throwing some things. Lol. From flu to bronchitis in the same week. I am so ready to get back on track. Almost better, will be back in the gym Monday morning. ☺️. .
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Accepting new clients in person and online. Contact me directly to get started on a plan. Affordable, and fun. ☺️💪🏻 #dontmindmyface #derpface #personaltrainer #onlinecoach #fitchicks #girlswholift #girlswhosquat #contestprep #figurecompetitor #fitness #midwest #npc #health #gymbabe #strong #battleropes #aliciarockefeller #instructor #zumba #groupx #model #fitnessmodel
User Image ironbodymags Posted: Feb 23, 2018 6:48 PM (UTC)

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Your thoughts determine the quality of your life so keep them positive and focus on the good around you despite your obstacles. Your goals may be difficult but that does not mean impossible. They just require more effort. No problem. Believe you can and you're already halfway there. All you have to do is plan and execute. Take it one day at a time, get up and get going fit friends! ☀️ #staypositive #bestrong #focus #befit #youvsyou #noexcuses #smile #foodforthought #positivity #getmotivated #motivation #fitlife #bestself #progress #mentalhealth #goodmorning #mindovermatter #positivethinking #stronger #stayfocused #transform #investinyourself #loveyourself #fitnessjourney #fitnesslifestyle #selfrespect #reachyourgoals #fitspo #contestprep #pushyourself
User Image iitulis Posted: Feb 23, 2018 6:47 PM (UTC)

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Tänään oli kyllä yks vaikeimmista päivistä dieetillä mutta niin vaan siitäkin selvittiin 😁#fitnessclassic2018 #contestprep
User Image d_physiquefit Posted: Feb 23, 2018 5:59 PM (UTC)

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User Image renatamcewen Posted: Feb 23, 2018 6:34 PM (UTC)

aheadlan
smiayip
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Throw back to
Ontario Provincial Championships 2015 winning open & masters classes & overall Masters.
Big props to @aheadlan for helping me to achieve this dream and @smiayip my posing coach. —————————————————————There are still occasional remnants from my younger self who doesn’t think she can achieve big things... I remind myself that I have achieved dreams I never thought possible and will continue so if I BELIEVE! To this day, it still feels so surreal to look back at what I’ve accomplished - even becoming an IFBB Pro recently, because I find it hard to identify myself with these titles/labels. —————————————————————Does anyone else experience this? —————————————————————I’m just me trying to push past my comfort zones and grow. Trying things that scare me! Had I not mentally programmed myself every single day during prep to believe I am capable of accomplishing my dream, none of this would have been possible. —————————————————————
#flexfriday #mindset #athletetraining #mentalgame #coach #programming #believeinyourself #nlp #loa

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