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#concentraitioncamp15 POSTS

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User Image parceirosdeviagem_ Posted: Jan 24, 2017 10:30 PM (UTC)
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Campo de concentração de Auschwitz, Polônia. Essas são as trilhas onde os alemães transportavam os judeus. Foto de arrepiar!

Foto enviada pela parceira @larabfs

#parceirosdeviagem #viagem #trip #mochilao #travel #travelgram #turismo #instatravel #paisagem #europa #eurotrip #polonia #Auschwitz #concentraitioncamp
User Image hanieh_official Posted: Jan 16, 2017 7:02 PM (UTC)
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This pic remembers me of the times that humans were no more humans #fuckhitler#concentraitioncamp
User Image nochill_steph Posted: Aug 24, 2016 1:00 PM (UTC)
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Putting in that work with the bro #Ramz quick back and bi session:
3 sets of 20 bent over bb rows @145lbs
3 sets of 20 bb lunges ( just bar)**
3 sets of 20 bent over dumbbell pec flies w/25lbs dumbbells*
3 sets of 20 Back extensions on Roman chair, followed by neutral grip ( hammer) curls.
Don't forget to stretch! ;) Nevermind the weight, that number is for the ego only. What ever your target is, you should be challenged to get there.

You saw me struggle now watch my bro make this shit look easy #lightwork #ezez #WANTTO #gains #concentraitioncamp #fitfam #ironcash #universaltraining #universalfitness **I forgot we did those lunges until now, walking up some stairs and my quads said "if we contract we have to stay like that"
User Image nochill_steph Posted: Aug 24, 2016 12:45 PM (UTC)
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Sets of 20... The struggle is real... And the struggle is the goal. No excuse for my sloppy reps: that's me struggling. The way I push my clients to give max effort so must I. Special thanks to my brother Ramz for helping me get this #ironcash
#fitfam #concentraitioncamp #bbc #Greenskyz #WANTTO #gains #goodmorning #universaltraining #universalfitness
User Image maikel_hh Posted: Nov 5, 2015 7:12 PM (UTC)
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So today @dondoubleu & I took a day trip to the border of the Czech Republic and visited the former #concentraitioncamp #flossenbürg. What you see is the original entrance to the camp where the sign "Arbeit macht frei" was giving the prisoners an unfulfilling promise ~ to escape this hell. The gate is now the entrance to the "Valley of death" and marks the beginning of a rememberance walk. In the back you can see the crematorium where thousands were burned. I was literally shaken and brought to tears several times when I walked through the valley.
#neverforget #alwaysremember #partofgermanhistory #deutschland #germany #oberpfalz #bavaria #bayern #history #geschichte #gedenkstätte #memorial #konzentrationslager #holocaustmemorial #holocaust
User Image henrikkekm Posted: Jun 27, 2012 7:30 PM (UTC)
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