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Long walks. Leisurely brunching. Multiple coffees. Love you lots #weekend.
#brunch #saturdayvibes
User Image secondheartpaleo Posted: Nov 18, 2017 9:58 PM (UTC)
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But really, my birthday is Tuesday and I’ve asked for Whole Foods gift cards 🤷🏼‍♀️ 🎁 🎉 #noshameinmygame
User Image diggdeepfitness Posted: Nov 18, 2017 9:52 PM (UTC)
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Thanks to @beefitfoods for catering my Brunch & Bootcamp event this afternoon! The food was delicious and the perfect complement to the workout 😍😃💪
User Image megkwan Posted: Nov 18, 2017 9:54 PM (UTC)
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Fun fact - early afternoon is my favorite time of day ⛅
Currently packing to go back home for break! Going to listen to an audio book on the drive back. Any books you guys recommend??
#shoulderboulder
User Image jessy_fit Posted: Nov 18, 2017 9:56 PM (UTC)
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We’re going to outnumber our parents! Our new baby brother or sister arrives July 2018!!! 💗💙👶🏼 .
#OlsenFam #SophiaPearl #ElijahJohn #Babyno3 @drjohnolsen
Homemade breadcrumbs. Because there should only be simple ingredients. We save the ends of our sprouted grain bread in the freezer until we have about a loaf’s worth. Cut in rough cubes, toss on baking sheets, toast in the oven (275 for about an hour or until completely dry). Blitz in the food processor until it has breadcrumb consistency.
Make sure all your bread pieces are completely dried out. Makes grinding them faster, easier, and more even.
Store in an airtight container in the freezer for up to 6 months. Add Italian herbs if you wish. Works the same with gluten-free bread. 😉
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#breadcrumbs #sproutedgrains #homemade #useeverything #nowaste #moneysaver #cleaneats #makeyourown #noprogresso #eatbetter #noartificialingredients #realfoodhacks #lifehack #cuisinart #foodprocessor #bestkitchentool #croutons #crunchy #healthcoaching #howto #easyrecipe #savingmoney #lesswaste #nofoodwaste #nothinggoestowaste #happyweekend #mealprepideas #foodprepping
i gots a dinner date with this OKRA aka BAMIA aka GUMBO aka one of the oldest edible plants, hailing from none other than Eastern Sudan/Western Ethiopia 🌎👑🙌🏽 •
okra is a sentimental plant for me—been eating it way before i could even *pronounce* “okra,” and when i COULD pronounce it, i begged my mom to stop inundating us with it (bc kids dont know better and prefer McDonalds over real food 🙄🙄🙄) i appreciate this plant both for its health benefits (high fiber content, manages cholesterol + blood sugar esp for ppl w/diabetes) and its cultural prominence 🇸🇩, and hope to “inundate” my kids with it too one day! 🌎


but for now, this is the before pic! the after pic and everything in betweeeen will be all up in my stories 🎥

#aalamarra
One of my fave things to do is to go out for food & coffee with friends 👯‍♀️ ☕️

One of my fave things about living an active lifestyle is being able to inhale delicious food like Turkish Eggs & Zucchini Fries 👇🏼 with 100% enjoyment and zero guilt 💁🏼‍♀️
Warming up with our first lattes of the season from @southernpressedjuicery and it definitely won’t be the last. Tried the Golden mylk latte today with the beauty blend. My husband got the vanilla bean with the brain blend. Both were 👌🏻👏🏻. Ditch the sugary, fake stuff and go get you a healthified latte!!
#healthycanbedelicious #yeahTHATgreenville #southernpressedjuicery
User Image danieltsangarides Posted: Nov 18, 2017 9:53 PM (UTC)
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I always thought meal prepping was so hard and didn’t know where to start but once you get a hang of it, it’s so easy! 2 weeks of eating clean now 💪
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#eatclean #cleaneats #trainhard #eatwell #mealprep #mealprepping #preplife #cleaneating #carbs #highprotein #fitfam #fitspo #ukfitness #ukfitfam #fitlife #gymlife
User Image eatgoldblog Posted: Nov 18, 2017 9:52 PM (UTC)
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Salads on Saturdayyys. A classic "all the things" lunch. ⠀
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Secrets unveiled:⠀
▫️A large bowl - if there is anything worse then mixing a salad in a salad-sized bowl, please share. I'm at a loss.⠀
▫️Avocado - ya its OK without it. But its just not the same. Avocado is the closer.⠀
▫️Chili flakes - everything spicy, all the time.⠀
▫️Crunch - nuts, bell pepper. No mush please. ⠀
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#saladporn #saladlife #organicfarming #avocadosalad #avocadoislife #hempseeds #chopchop #cleaneats #rawfood #cleanyourfridge
Toastin 🍻to both of my girls napping 😁 Nothing like a Mommy snack in the peace and quiet! I’ll enjoy it while it lasts with @rudisglutenfree Multi Grain Bread toasted with @sabra Hummus and @cabofreshguacamole Guac spread on top along with @rhythmsuperfoods Ranch Kale Chips for some extra crunch 😉〰〰〰〰〰〰 #snack #snacktime #toast #glutenfree #glutenfreelife #hummus #guacamole #kalechips #ranch #eatclean #cleaneats #realfood #eatrealfood #delicious #food #foodie #foodporn #foogram #foodstagram #fitfood #eating #healthyfood #healthychoices #healthymeals #healthy #yummyfood #yummy #instadaily #bestoftheday #feelgood
Easy like a Sunday morning 💛

Black coffee, lemon water and home made Coconut Protein Pancakes with my boys:

1 mashed ripe banana
2 organic eggs
1 sachet wholefood vanilla protein
1 tsp coconut flour
Splash of coconut milk

Topped with fresh mango, coconut flakes and a side of vanilla yoghurt #tropicaldream
If you watched my story from last night, you know my new obsession with shakshuka is REAL. It was the last thing I ate last night and the first thing I ate this morning. I guess when I fall, I fall hard. 💘
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Made with: 3/4 can of diced fire roasted tomatoes, 2 @vitalfarms eggs, mushrooms, arugula, spinach, crushed red pepper, @mrsdashrecipes garlic and herb, @traderjoes vegan kale pesto, and goat cheese. Cooked in @chosenfoods avocado oil and enjoyed with @simplemills sea salt crackers! 💃🏻 #foosdsthatmakeyoudance #kaleintheclouds

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