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#choosehealthy67,519 POSTS

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User Image djandfitgirl Posted: Feb 18, 2018 2:43 AM (UTC)

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Choose health first so you can enjoy all of the great things in life🧡
User Image meredith_rd_reviews Posted: Feb 18, 2018 2:25 AM (UTC)

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Another drop-dead-gorgeous flavor from @veganrobs
https://veganrobs.com/

Only FIVE ingredients! ...so don't 'beet' yourself up for eating the entire bag 😁

#glutenfree #sorghum #vegan #organic #snacks #choosehealthy #nutrition #realingredients #greatproducts #foodbiz #crunchtime #puffs
User Image barefruitguyabano Posted: Feb 18, 2018 2:05 AM (UTC)

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Now Open at SM IMUS Cavite. Drink the extraordinary taste and Powerful Benefits of Guyabano in our smoothies and Juices. Guyabano, the superfruit, known to be the natural anticancer can also be combined with your favorite fruits like Mango, Langka, Pineapple, Avocado, Buko, carrots and many more seasonal fruits like Melon.
#DrinksSmart
#ChooseHealthy
#BarefruitGuyabano
#Barefruit
#TheSuperfruit
#Homeofexoticfruits
Hard to believe this was just 2 weeks ago. I wanted to share a few highlights from the awesome @realfitexpo competition. I feel so honored to have been a part of it, to get to share a bit of my message and passion about REAL sustainable health and fitness.
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One of the main important parts I shared that’s not in this clip is: “We only get one body or “vehicle” for this whole life. If we take care of it, it’ll take care of us and help us. And we can experience so much more at a higher level with more vitality and energy than if we take it for granted.” I’m so grateful for a healthy strong body that carries me through life full of fun energy, movement, and excitement!
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I’m amazed and inspired by all the fabulous competitors. And especially thankful to @originalrealfit for starting this phenomenal organization and movement!
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Now I am excited and committed as ever to continue as a head ambassador to help inspire and motivate others to be more “Real Fit” every day by even small steps and healthier choices that will add up to impact their overall quality of wellness and life for the better.
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#gymnastics #bgirling #breakdance #bgirl #handstand #conditioning #calensthetics #balancedlifestyle #healthyandhappy #yogateacher #gymnast #gymnasticscoach #foundationoffitness #selfcare #eattolive
User Image smashley112488 Posted: Feb 18, 2018 1:37 AM (UTC)

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I don’t hate how I look in a bathing suit right now. 😏
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Unfortunately, I’m flexing. 😒
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Think I can walk around the pool flexing all summer? 😂
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My goal is to look like this NOT flexing! 🙏🙏
User Image fit_nurse_lauren Posted: Feb 18, 2018 1:17 AM (UTC)

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A Sunday work day means a Saturday night meal prep🥦🥗🍠🥕An hour of work for healthy grab-and-pack options means I’ll make good choices all week long!
No temptation to hit the drive thru.
No temptation to scavenge the vending machine.
No temptation to eat the break room treats.
Well...maybe not that last one😆but having the good stuff ready makes that temptation a lot easier to say no to!
#mealprepideas #mealprepmadeeasy #mealplanner #shinebrighter
It’s finally the weekend. On my agenda is taking time to relax, stretch, chill, do homework and hit the gym. Typically the weekend means we have more free time, which is perfect for getting in some movement and not having to stress about running from one place to the next. I love when I can take my time with my workouts and really enjoy them.
How’re you breaking a sweat this weekend?
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User Image bellajoy_b_fitnutritiouspt Posted: Feb 18, 2018 12:59 AM (UTC)

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Sunday’s are best served with smoothie bowls 💗espresso’s ☕️and sunshine ☀️ and splashes of laughter fun and love 💖
A bowl filled with protein fibre antioxidants omegas and a whole lotta of Self Love 💕
#sundaysmoothies #smoothiebowl #goodness #plantbased #selflove #delicious #choosehealthy #happy #fit #mindful #bellajoylawson💕
User Image lobamane Posted: Feb 18, 2018 12:51 AM (UTC)

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User Image laramiehoxworth Posted: Feb 18, 2018 12:46 AM (UTC)

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It's not about eating less, its all about eating right ❤💯 #choosehappy #choosehealthy
User Image ann.merriman Posted: Feb 18, 2018 12:35 AM (UTC)

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Breakfast berry smoothie bowl. Just for a change I'm not using acai. 🤗🐘🐸🐳🌻
Raw energising & yummy. And just to mix it up I'm using seeds on top instead of fresh fruit for that added kick of pow. 💖
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2 cups of mixed frozen berries, I used strawberries, blueberries, cherries & raspberries.
1/2 cup coconut yoghurt.
1 cup coconut water
2 tbsps rice malt syrup
Process in blender until smooth.
I've served mine in large tea cups just for fun.
Topped with dried goji berries, chai seeds, sunflower seeds & pumpkin seeds (pepitas)
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#raw #dairyfree #vegan #berrysmoothie #smoothiebowl #smoothieinateacup #breakfast #health #choosehealthy #frozenberries #frozencherries #coconutwater #coconutyoghurt #ricemaltsuryp #gojiberries #chaiseeds #sunflowerseeds #pumpkinseeds #pepitas #sweettooth #toothsome
User Image smashley112488 Posted: Feb 18, 2018 12:33 AM (UTC)

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Fun fact #1: I work while bouncing on an exercise ball.
Fun fact #2: That’s also how my water broke. 😂
User Image alphaprep Posted: Feb 18, 2018 12:32 AM (UTC)

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Working up my runs - home from 5 miles and change. I never used to enjoy the treadmill, but I think I just didn’t have the right entertainment. Peloton app apparently is doing the trick!

Dinner: Crispy Panko pork cutlet over some rice, with sesame cucumber salad and some crispy baby shiitakes.
User Image alisonflackfitness Posted: Feb 18, 2018 12:16 AM (UTC)
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Busy. Overwhelmed. Stress. These are all words we use about our life. I’m a teacher. A coach. A wife. A friend. A mentor. A tutor. A daughter. A sister. An aunt. I can let all those roles stop me from doing what I WANT. But I don’t. I take each of those and do them to the BEST of my ability. So even on a Saturday night when the rest of the world is out and about, I sit here working on my business, learning how to be a better PERSON, WIFE TEACHER... etc. because I want nothing less than perfect. •
Anyone can do what I do. I have a sneak peek into coaching starting next week which is truly how I make ALL this work. Coaching is the basis of all my success! It has given me SO many unbreakable friendships. Financial freedom. Amazing health and strength. Personal growth and so much more! I would love for you to check it out! It’s free, totally chill and no strings attached! Comment below or DM girl because you CAN do MORE than you think you can! I promise! 💕
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#goaboveandbeyond #striveformore #coachchick #breakthroughbabes

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