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Happy Birthday to my Sista from another Motha! #LUCIA! You are truly a blessing and joy to have in my life. What would I do without you. Love our talks, laughs, silly moments and especially beling a Mommy together. Looking forward to celebrating brunch today to celebrate YOU. See you soon. I love you amiga!🎉🎂🙏🏻❤️#sousista #Birthday #birthdaygirl #sisters #amigas #friends #laughs #loadsoflaughs #memories #goodtimes #celebrations #latinas #bellafavela #actresses #chitown #chicago #hollywood
Man taking photos falls 14 stories to his death at Chicago hotel.... Words of advice: Stop trying to take pics in non secure areas for social media.
What do you have after an intense workout?

It is important to fuel your body and make sure that your muscles get some Protien to build and recover. But don’t worry we eat food 30 mins after our REBUILD to fuel our enetire body
2 pounds of crab legs please! Tavern on Rush in Chicago is one of my favorite restaurants🤤
TRAINING TIP: Build Your Backside
🍑🔹🍑🔹🍑
The glute group (aka your butt cheeks) have more function than looking good in your jeans. A strong backside can:
1) Make you faster
2) Make you stronger
3) Decrease risk of injury
Check out some glute work the #blucru is crushing! #bluprintfit #Chicago #buildingbacksides #cheeks4geeks #CrossFit #strong @tltognarelli @fishkingwillis @coachj.bluprintfit @jugfit @yogasade @slinkystrong @karikantor @fatpat9
#wce take Lyft 🚕.... 💨💨💨Waiting for Taxi? Why not request for a Lyft that will arrive in < 2mins. Take advantage of the $50 credit. Follow the link in the Bio for an easy signup credit. Enjoy your free ride #ubercode #chitown #watertower #halloween #cardib #turnup #lyftcode #nba2k17 #whitesox #uber #october #kimkardashian #rihanna #hiphop #jayz #beyonce #eminem #whitesox #lyft #chicagobulls #loop #chicagobulls #navypier #tuesday #festival #chicagobean #tbt #chicago #Blackhawks
#wce take Lyft 🚕.... 💨💨💨Waiting for Taxi? Why not request for a Lyft that will arrive in < 2mins. Take advantage of the $50 credit. Follow the link in the Bio for an easy signup credit. Enjoy your free ride #ubercode #chitown #watertower #halloween #cardib #turnup #lyftcode #nba2k17 #whitesox #uber #october #kimkardashian #rihanna #hiphop #jayz #beyonce #eminem #whitesox #lyft #chicagobulls #loop #chicagobulls #navypier #tuesday #festival #chicagobean #tbt #chicago #Blackhawks
#wce take Lyft 🚕.... 💨💨💨Waiting for Taxi? Why not request for a Lyft that will arrive in < 2mins. Take advantage of the $50 credit. Follow the link in the Bio for an easy signup credit. Enjoy your free ride #ubercode #chitown #watertower #halloween #cardib #turnup #lyftcode #nba2k17 #whitesox #uber #october #kimkardashian #rihanna #hiphop #jayz #beyonce #eminem #whitesox #lyft #chicagobulls #loop #chicagobulls #navypier #tuesday #festival #chicagobean #tbt #chicago #Blackhawks
#wce take Lyft 🚕.... 💨💨💨Waiting for Taxi? Why not request for a Lyft that will arrive in < 2mins. Take advantage of the $50 credit. Follow the link in the Bio for an easy signup credit. Enjoy your free ride #ubercode #chitown #watertower #halloween #cardib #turnup #lyftcode #nba2k17 #whitesox #uber #october #kimkardashian #rihanna #hiphop #jayz #beyonce #eminem #whitesox #lyft #chicagobulls #loop #chicagobulls #navypier #tuesday #festival #chicagobean #tbt #chicago #Blackhawks
#wce take Lyft 🚕.... 💨💨💨Waiting for Taxi? Why not request for a Lyft that will arrive in < 2mins. Take advantage of the $50 credit. Follow the link in the Bio for an easy signup credit. Enjoy your free ride #ubercode #chitown #watertower #halloween #cardib #turnup #lyftcode #nba2k17 #whitesox #uber #october #kimkardashian #rihanna #hiphop #jayz #beyonce #eminem #whitesox #lyft #chicagobulls #loop #chicagobulls #navypier #tuesday #festival #chicagobean #tbt #chicago #Blackhawks

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