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#chinup265,766 POSTS

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User Image jamillas_journal Posted: Nov 23, 2017 3:13 PM (UTC)
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KAPOOW 💥💥 motivated by the fear of being average!
User Image theshootershack Posted: Nov 23, 2017 2:48 PM (UTC)
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Here it is faithful... Another way to make some scoots. And it all starts today on USA Thanksgiving. Down here in the Shack we are thankful for everyone of you and we love bringing this to ya every week. #chinup #turkey #gobble #usa #football #thanksgiving #nfl #cowboys #chargers #redskins #giants #vikings #lions #3 #games #turkeybowl
User Image jenniebobenny Posted: Nov 23, 2017 2:44 PM (UTC)
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#happythanksgiving y'all many blessings to you and your #family and if you don't have family, remember that #friends are the family you choose #chinup #begrateful #hoe #lifeisgood #rememberthat
User Image simplefx Posted: Nov 23, 2017 2:33 PM (UTC)
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Never too young .. #StrongMessage
#Repost @queen_promo (@get_repost)
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I'm gonna push through. I can do anything I put my mind to.... #GoFigure you can too... 💪👣💯 #HerNameIsQueenLatesha #chinup #headhigh #believeinyourself #nodoubt #thinkpositive _
User Image nikxhole Posted: Nov 23, 2017 1:52 PM (UTC)
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User Image damicofitness Posted: Nov 23, 2017 1:41 PM (UTC)
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💥1.5 squats for 385💥
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🐍Variations of your said lift suck when you first do them. In Powerlifting I gravitate to this sport because I do place quite a bit of value on how much I lift. So when one has to drop weight in order to perform the exercise without dying or failing miserably...that insecurity creeps back up on me jusssst a tad. But it’s the process that we all have to trust and understand.
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🏋️‍♂️That’s probably the number one issue well meaning hard working people run into. They work really hard and bust their ass day in and day out. But you paralyze yourself with the idea that each workout is an all time PR...and when it’s not, time to change programs! Obviously this is an incredibly unhealthy relationship with your weight training. This leads to injury and overly taxing your nervous system with excessive load and volume.
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👍🏼This is why even perfectionists can use a coach. Keep you accountable and trusting the process.
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#powerlifting #bodybuilding #strength #workout #damicofitness #training #barbell #dumbbell #fitness #instafit #instafitness #beverlyathleticclub #olympiabarbell #squat #deadlift #bench #row #chinup #back #glutes #jacked #muscle #onlinepersonaltrainer #onlinebusiness #onlinefitness #ironaddict
User Image zion_ambrosini_ Posted: Nov 23, 2017 1:07 PM (UTC)
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That’s why it is, I think I’m in love 😍😍😍😍😘😘😘😘🙏🙏🙏🙏🙈🙈🙈🙈🙈. My world is literally falling apart and all I feel is love and great-fullness. It’s like payer has become substance and I love whom I am becoming . Finally I can stand by a believe . I am inloveeeeeee me #zion #love #winterday #chinup #wafeandsmile #kindness #selflove #selfbelieve . Falling in love does sooo out a hop in ones step 😘😘😘😘🤪🤪🤪🤪🤓🤓🤓🤓#iloveyou
User Image ronmlf Posted: Nov 23, 2017 1:01 PM (UTC)
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ronmlf 2h ago
The Door Chin Up is a great exercise to strengthen the upper back,lats,and shoulders.
All you need is a door and a towel and you can do this exercise at home ,the office,or your hotel room.
This was part of last nights WhatsApp Videocall Workout!
Train anywhere anytime with me live on WhatsApp! Its like having a Personal Trainer right next to you... #personaltrainer #movementcoach
#chinup #homeworkout #whatsapp #fatburn #muscletone
User Image originseriesprogramming Posted: Nov 23, 2017 12:54 PM (UTC)
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Di has Personal Training, individual programming and nutrition from Origin. Girl gains right there 💪🏻💞💅🏻 #originseriesprogramming #fitness #programming #girlsthattrain #lift #pullup #chinup #strength #training #onlinecoach #personaltraining #results

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