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#chicopee17,027 POSTS

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User Image shopcasehy Posted: Dec 11, 2017 12:18 AM (UTC)
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▪️
▪️Coming soon!
📸We are looking for photographers in New England area to join our team and be sponsored! Email us if you want to know how you can be apart of a growing venture.
User Image meadowmistdesigns Posted: Dec 10, 2017 10:04 PM (UTC)

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I'm laying out my blocks for my Arrow Point Path quilt using prints from one of my favorite collections Chicopee by Denyse Schmidt. I designed Arrow Point Path for Quilt Theory. The original version was made using all solids so it has been fun seeing the design in prints. This quilt will be an Xmas present for my son's Cub Scout leader. #arrowpointpath @quilt.theory #quilttheory #chicopee #denyseschmidt
Jackie and Jamie previously owned a used Jeep Liberty beyond 100,000 miles. The vehicle was depreciating in value at an alarming rate as a result of the lack of warranty and miles. They were also paying a substantial amount of money every month and complained about their fuel economy. When performing an equity analysis we determined together that a vehicle with substantial rebates and incentives would benefit them tremendously. I helped them get into a brand new Jeep Renegade with better fuel economy, a factory warranty free of charge, and LOWERED their monthly payment their biggest concern of all. Don't get it twisted I'm a salesman but my job is about helping people in need and listening to concerns. Ask about me, read my reviews. If you need a car I'm your guy for actions just like this. Do your best to help people in life. #actionsspeaklouderthenwords #mopar #jeep #renegade #melfiitaly #4x4 #selecterrain #umass #westfieldstate #413 #wmass #chicopee #springfieldma
User Image tvisbs Posted: Dec 10, 2017 4:54 PM (UTC)
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tvisbs 18h ago
Have fun this winter doing your favourite winter sport or just playing in the cold with one of these warm and fun @airholefacemasks. The Village is fully stock for your winter needs!!
#tvisbs #miltonon #supportlocal #shoplocal #winterfashion #gleneden #bluemountain #chicopee #mountstlouismoonstone #horseshoevalley #hiltonfalls #agreementforest #fatbiking #ski #snowboarding
User Image drewmcconaha Posted: Dec 10, 2017 4:29 PM (UTC)

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For most people, it might not always be necessary to put a heavy bar on your back but you can’t replace picking up something heavy. • • •
Work on your ability to squat low. Everywhere else is the world, the squat is a resting position. Keep that in mind.
• • •
Learn and own the hinge, use a considerable amount of weight and the body will reflexive create stability to lift the weight off the floor.
User Image drewmcconaha Posted: Dec 10, 2017 1:03 PM (UTC)
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Take the Slack Out
• • •
Coaches often say things like, "Engage your lats" or "Pull the Slack out of the bar," and often clients don't pick up what we're putting down!
• • •
We have to create ways for them to feel what it is that we really want them to do. The #ultimatesandbag is one of the best tools to teach people to deadlift because of its unique handles. Not only are they in a neutral position, which sets the shoulder in a more externally rotated position, the handles actually move!
• • •
Why is this so important?
• • •
When it comes to teaching people to create tension, this can often be foreign to them, so when we tell them to bend the bar or handle of the kettlebell, this doesn't always translate to what we want.
• • •
As you see in the video, by using the handles of the bag, when you can actually pull them tight, you see people gain a better understanding of this concept!
User Image kimberlyanne_78 Posted: Dec 10, 2017 2:47 AM (UTC)
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The future lies before you, like a field of fallen snow, be wise in how you tread it, for every step will show❤️❄️
12.09.2017
#snowfall #snow #snowday #igersnewengland #naturalmassachusetts #outdoorlife #chicopee #adventureculture ✌️😊
OPEN HOUSE! Join me at 181 South St., Chicopee, MA Sunday 12/10 from 12 PM - 1:30 PM! Here’s one great home priced at $185,000! 3 bedrooms, 3 bathrooms, over 1,600 square feet of living space with easy access to highways and a great backyard tucked away from the road! Call me at 413-231-6828 for more information. #OpenHouse #SellingHomesLikeABoss #TheATeam #Homebuyers #RealEstate #Chicopee #Massachusetts #YourRealtorJenni
User Image drewmcconaha Posted: Dec 9, 2017 4:05 PM (UTC)
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Whenever the mayor's in the house, we all have a little more fun!
• • •
Everyone stopped to watch her pull this PR at 255lbs x 3.
• • •
#deadcember #deadlift
User Image mappedmedia Posted: Dec 9, 2017 10:53 AM (UTC)
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User Image safeandsoundhq Posted: Dec 9, 2017 1:57 AM (UTC)

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We hate to say it but it’s looking like our first #SNOWSTORM of the year is arriving Saturday ! We’re issuing this #SNOWALERT and recommending you give us a call on our incredible selection of #REMOTESTARTERS . Slots are filling fast, #givethegiftofwarmth this holiday season with a #Remotestarter installed by the pros at Safe & Sound Inc. ! Backed by a LIFETIME Warranty and #handsoldered by some of the best technicians in the industry ! We’re proud to be in the same location since 1983 ! Call today - 800-820-6460 | safeandsoundhq.com #Carstarter #warmth #remotecarstarter #chicopee #springfield #ludlow #palmer #wilbraham #belchertown #westfield #southwick #westspringfield #holyoke #westernmass #northampton #easthampton #southampton #cold #warmup #qualityinstall #newengland #winter #winterishere
User Image exscape.amherst Posted: Dec 9, 2017 12:07 AM (UTC)

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Remember to prime your coils friends! #stayjuicy
User Image icircletech Posted: Dec 6, 2017 7:36 PM (UTC)
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33% OFF our most popular screen replacement gift vouchers! 413.426.6174 link in bio.
#fbf to last year's Christmas card just before we go shoot new photos for this year!
User Image hanifilm Posted: Dec 8, 2017 4:35 PM (UTC)

jnl17
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