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#chicagogirl105,232 POSTS

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User Image fitwithkk Posted: Mar 24, 2018 3:45 PM (UTC)
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🖤💟OKAY...some very exciting news! 🖤💟 You all have watched me on this 80 Day Program...You watched me show up, get stronger, get healthier, get happier and get results- thank you for your support but now it’s time for YOUR transformation. 💕

I’m want you to be my fit BFF and do this with me! I will be there every step of the way encouraging you and keeping you accountable- I promise. 👯‍♀️ ➖Deets➖

Prep week: Starts April 1st 💕What is included: Access to our entire fitness library for 1 year (over 700 workouts and a healthy cooking show with printable grocery lists and recipes), meal plan layouts, bands, sliders, portion containers, a 30-serving bag of that superfoods shake you see me drinking daily, community, support and accountability from me your coach!
Drop ME below or click the link in my bio. Limited spots. 🇺🇸 🇨🇦 🇬🇧
User Image chalkboutique Posted: Mar 24, 2018 1:48 PM (UTC)
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User Image aletheiasperfectpolishmani Posted: Mar 24, 2018 12:21 PM (UTC)

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You all I don't think Crystal Cave gets enough credit! It's from our new Spring line and how gorgeous is it paired with Tokyo Lights (Our #1 seller!)? 😍
😳Woke up with a sore throat😳
Here’s to conquering baby’s gas and boosting my immunity all at once. .
Cheers to Saturday friends 🥂
Aren’t these tacos just absolutely amazing looking. @antiquetaco makes the most amazing fish tacos. They use a great big piece of fish, and my favorite part...the smoked purple cabbage. The smoked flavor and the crunch are to die for. And if that wasn’t enough they sprinkle sesame seeds and this lovely spicy tartar sauce over the top. If you haven’t made your way over to antique taco, please do as they are amazing!!! I go to the Bridgeport location. They also have an #airstream outside. I’m a sucker for a place with an airstream. .
#antiquetaco #purplecabbage #lent #fishandchips #friedfish #tacoporn #taco #tacolover #tacolife #foodblog #foodporn #foodgasm #chicagoeats #chicagogirl #chicagofoodie #chicagofood #chicagogrammers #foodielife #foodiegram #fringeandcremebrulee #chicagoblogger #foodreview #chicagolife #bridgeport #imstarving #yummylicious
User Image fitwithkk Posted: Mar 24, 2018 12:23 PM (UTC)
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Day 62/80 was a little family affair 👫🐶🐶 My hubby does a lot of other workouts in our online fitness library but I asked him to join me for booty day because it’s fun to do together! 💕 Do you include your family in your wellness journey? I feel like it’s so important to let them know your goals so they can support you! 🌈After talking with so many ladies I decided I’m going to open up my Find Your Joy online Fitclub with 3 more spots! 🌈

Gah! I’m SO excited for everyone to experience the energy, confidence, strength and happiness that comes from committing to your health and becoming the BEST version of you! 👙🦋🌸Perfect timing with Spring to get started on your health and fitness journey and creating lifestyle changes for the better. 🌷I really hope you don’t just sit on the sidelines watching while we’re all experiencing this transformation from the inside out- you deserve this and you’re worth it woman!
Drop 🙋‍♀️ below or click the link in my bio if you’re ready to make your well-being a priority!
User Image panchitocarrillo Posted: Mar 24, 2018 11:08 AM (UTC)
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A few days ago I celebrated my one year anniverysary of belonging to a boxing gym! Here's how it began... I have fought depression since my late teens and a few years ago I started having anxiety. It was getting worse and worse. It was so bad that I was getting anxiety just by driving in the snow, I would be on the verge of tears gripping the steering wheel so tight my fingers would go numb. I knew I needed help. I went to therapy but that didn't help me as it had in the past. Antidepressants don't work for me either. On March 22, 2017 I went with my friend who kept inviting me to her boxing gym. I was scared and embarrassed to go. I didn't think I would be able to keep up with all the fit people. I was almost 300lbs and felt so out of place. Taylor who owns the gym was very nice and made me feel welcome. I have a few past injuries that limit some exercises, I tried my best that day. Taylor showed me how to modify so I could keep up with her class. I was exhausted after class but in love with boxing! I signed up for membership immediately. This has been one of the best decisions I've made in my life.  When I started I couldn't do one sit ups, now I can do 25 in a min. I couldn't do a regular plank, only on my knees, now I can do a real plank for 2 minutes. A year later I celebrated with my first Tabata class. I am forever grateful to my friend Ania. You changed my life and I will never give able to repay you. My mental and physical health are the best they have ever been. I still have my bad days but I know how to cope with them now. I have build new friendships that I know will last for a lifetime. Thank you @thealleyfbg @fucancer32 @jramon2589 @streetcornergirl for alway encouraging me to keep going! My story is something very personal that I don't share with many people, but I hope it inspires that person who feels like I did once,keep going and never give up. You got this! xo M 😉❤🥊💪🏼 #thealleyfamily #boxing #tabata #boxingmitts #boxingmittwork #boxer #boxersofinstagram #boxinglife #boxeo #boxingday #womenofboxing #fightlikeagirl #fighter #strongwomen #fitnessmotivation #fitness #motivated #determination #depression #anxiety #chingona #keto #chicagogirl

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