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#chestworkout212,157 POSTS

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User Image jake_kinobody Posted: Nov 24, 2017 5:05 PM (UTC)
0 0 Slumber
Just beasted a killer chest session to with a bit of arms to finish the week off nicely, doing kinobody's superhero program I thought what better shirt to wear #gym #fridaysession #chestworkout #superhero #superman #fitness #kinobody #puregym
User Image fitnessfreak_rahul07 Posted: Nov 24, 2017 4:49 PM (UTC)
0 Mayfair
Doing Bar Dips is never to easy...yet completed 3sets with 12,10 and 8 reps.
Doing it after intense workout of chest and triceps...
#body #bodybuildinglife #bodybuildingnation #bodybuildingmotivation #bodybuilding #kai #kaigreene #bodypositive #bardips #reps #chestworkout #tricepworkout
User Image xavierlryan Posted: Nov 24, 2017 4:48 PM (UTC)
1 Gingham
.Working my chest out trying to get this tendon right
#chestworkout #bodybuildinglife #mensphysique
User Image akmalmasduki Posted: Nov 24, 2017 4:46 PM (UTC)
3 Mayfair
Abam taknak la besar sangat dan ketul2.. janji dapat naik sikit bagi org cakap nice2 dah la kan..
As what athletic models had.
Should need more like around 5kilos or 7?
#busukdohkau #workout #chestworkout #adidasrunning
User Image kevinbowenfitness Posted: Nov 24, 2017 4:39 PM (UTC)
3 Normal
Hope everyone had a great Thanksgiving yesterday and got lots of food in! My favorite dish is definitely mashed potatoes with gravy 👌🏼 comment what yours was below!
After eating 4 plates of food and taking a power nap, It was time to get a chest and triceps workout in. I’ve been wanting to emphasize my upper chest more so I’ve been doing a lot of incline movements like this. I did 4x8-12 reps on an incline bench cable fly and supersetted that with medicine ball pushups until failure (which are brutal by the way 🔥)
User Image gymllife Posted: Nov 24, 2017 4:39 PM (UTC)
1 Normal
Comment below 👇👇👇 Follow now @gymllife 🔥🔥🔥
Tag your gym bro 💪💪💪

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