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I'm addicted to the progression
User Image cool_wheels81 Posted: Nov 21, 2017 12:10 PM (UTC)
11
0 Juno
“Round here we always stand up straight, round here something radiates” Counting Crows. I’ve made it a point to rotate in several forms of push ups between sets on chest and arms days. They aren’t as glamorous as bench or flys still they allow me to hit muscle groups I normally wouldn’t. Sometimes the simplest of exercises is the most effective. #runnersofinstagram #runnerscommunity #runclub #instarunners #runner #running #runningman #runhappy #runstrong #miles #strongereveryday #strongertogether #stronger #staystrong #staypositive #stayhungry #protein #nutrition #weights #chest #arms #lifting #pumpingiron #iwatch #fitness #fitdad
User Image zodiacfitness1 Posted: Nov 21, 2017 12:08 PM (UTC)
luxurylifestylez8
15
1 Normal
🚨Its OK you don't have to Comment or Like My Posts I know you Watching 📺
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User Image fitnessmbertry Posted: Nov 21, 2017 12:08 PM (UTC)
16
0 Ashby
Repas en protéines ! 💪🏼
70 g de riz mélangés ( 40 g de riz basmati complet et 30 g de riz de Camargue rouge complet), 250 d’haricots verts, 2 œufs, steak haché 5 %, huile de lin et poivre.🔥🍽😋🔥
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