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#carbon3813,646 POSTS

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Hello Weekend! My experience at the doctor office yesterday was surreal. See my Story! Love 💕 my stripes. My outfit is versatile from workout, coffee AND dinner! #nokaoi 🙌🏻
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Hellooo Final de Semanaaa! Minha experiência no consultório do Dr. ontem foi surreal. Uma simples variz tornou-se quase um pesadelo. O meu curativo pegou a minha perna toda. Precisava tudo isso? Tive que implorar para fazerem o procedimento. E tudo em Inglês. Só não posso agora, fazer exercícios de perna. Assiti a minha Story para saber mais. Amando meu conjunto super atemporal.
Da academia para um café ☕️ e quem sabe um JANTAR 🥘 🍴? Gosto da versatilidade destas duas peças.
#nokaoi
#styleenergypower
#carbon38
@carbon38
User Image lisagorman69 Posted: Jan 20, 2018 1:16 PM (UTC)

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User Image fitcutieuti Posted: Jan 20, 2018 5:13 AM (UTC)

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Great 1st yoga class of the year with my Favorite Yogi the beautiful @readysetflow... thanks for pushing me outside of my comfort zone and making me laugh at myself at the same time!!! I have some work to do! 😂🧘🏽‍♀️🤸🏽‍♂️-
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#yoga #domoreyoga #lifetime #instructors #instructorlife #fitmoms #boymoms #dallasyoga #tgif #carbon38 #carbon38ambassador #yogalove
User Image danielle.stead Posted: Jan 20, 2018 3:38 AM (UTC)
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Peaceful is not a place, it’s a perspective. ✨
Step out of your comfort zone this weekend. 3 Rides left with me this weekend.. 9:30am Saturday morning, Sunday 9 and 1015! @cyclebar_temecula
Women Empowering Women
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Last night I went to a fitness event full of other women in the industry. We sweat together, we danced together, we twerked together 😂, & it was a good ass time 🍑 It felt amazing to be around like-minded, strong women.
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So many girls come to me because they’re intimidated to lift & are scared to pick up weights
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I HEAR YOU & I went through the same thing
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I found my motivation to get past the intimidating thoughts & want to inspire other women to do the same
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I currently work with so many women to help them get past their lifting fears. If you need help to do the same, send me a message!
#WomensMarch2018
User Image stay.c.fit Posted: Jan 19, 2018 6:01 PM (UTC)

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Post Barre glow coming atcha on this #tiuflexfriday 😊

It’s also a #tiuflashbackfriday in honor of my 3 year #tiuanniversary 🎉 (swipe for before and afters ⬆️) It’s been such an incredible journey full of self discovery, full of amazing new friendships, and full of a new found love and appreciation for what life has to offer!
Despite my spending less time on social media these days, please know I am forever cheering you on in your journey as I continue to work in my own. STILL dealing with the aftermath of my appendectomy🙄, I’m focusing on #tiunutrition while modifying my workouts and spending less time in the gym overall. Not being a “hard core” workout girl has caused me a bit of an identity crisis, but I’ve also enjoyed having more time for other things.

Keep doing you #tiusisters cause you are fabulous!
Much love, respect and admiration to you all 💗.
#loveyourbody #tiutransformation
#tiu #toneitup #tiuteam @toneitup @toneitupnutrition @karenadawn @katrinaascott @life.with.lindseym @tiu_lisae #tiuloveyourbody #aloyoga #carbon38 #team38
User Image kristen4pilates Posted: Jan 20, 2018 1:28 AM (UTC)
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Another day, another inversion. It’s always fun to be upside, reverse the blood flow for a moment, and look at things from a different perspective. Happy Friday! #pilates #speirpilates #team38 #carbon38 #pilatesinstructor #thepilatesfix #inversion #activeliving #speirsquad #activeliving #headstand
User Image alexis.belbel Posted: Jan 20, 2018 1:03 AM (UTC)
liketoknow.it
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Happy Friday!🤗 Had to share this jacket again with y’all because it’s on sale and SO warm!🙌🏼👌🏽 I love that it’s not too heavy or puffy! I’m wearing xs in the camo, which I LOVE😍 highly recommend it! PS- also linked some other camo leggings without mesh for y’all! // shop my outfit details at adoubledose.com/outfits OR You can instantly shop my looks by following me on the LIKEtoKNOW.it app http://liketk.it/2uiHt #liketkit @liketoknow.it #LTKsalealert #LTKshoecrush #LTKstyletip #LTKfit #adventuresinanf
User Image robynsabourin Posted: Jan 20, 2018 12:36 AM (UTC)

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Takara in motion 🖤
You will love the feel of these pants 💛
And if you haven't tried it give the trx back lunge front kick a try, it's another one of my favorites. Try 15 on each leg-3 sets
Fit it into your workout wherever it flows.
Code=ROBYNSAB50
@carbon38
20% off first order of $100🖤💛
#trxlove#fitnesssocial#fitnesssociallove#team38#carbon38#neverstopmoving#movementismedicine#love
User Image whitneynhoover Posted: Jan 19, 2018 11:20 PM (UTC)
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A little workout, a lot of party with the @carbon38 family yesterday 🎉 The @teamc38 lady gang out to celebrate and support @errrrrrrka and @bridgienickis new venture 💥 Lots of sweat, laughs and awesome chats about how even though we all teach at different studios or run our own businesses we are better together. Rooting for and not against each other. Supporting each other and all the people we are trying to help. 💕
User Image sculptedbymegan Posted: Jan 19, 2018 9:15 PM (UTC)
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Work hard, laugh harder 🌟

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