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User Image yonyroots Posted: Nov 20, 2017 3:31 AM (UTC)
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1 Juno
User Image wokewarrior Posted: Nov 20, 2017 3:16 AM (UTC)
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5 Reasons to Escape Our Concrete Jungle
1. De-Stress: Living in a world that is filled with unexpected stresses, it is healthy to get away on a regular basis to help the mind and body regain their bearings.
2. Mindful-ness: Being out in nature, where it is free from the busy noises of the city life, gives your mind an opportunity to tune into itself thus increasing self-awareness.
3. Boosts Creativity: Often times a simple escape into the wilderness is all it takes to remove some tough mental blocks we may be carrying. Removal of these mental blocks enhances creativity and deep thought.
4. Vitamin D: With the busy lives that most of us live, it is difficult to get the necessary amount of Vitamin D because we are simply not outside as often. Vitamin D is shown to, not only aide bone growth but also helps synthesize serotonin.
5. Enjoy Nature’s Playground: When is the last time you allowed your inner child to come out and play? While adulting is very critical to your future success, you should always enjoy and explore this planet as if you were still a kid. It’s good for you 😉

Photo Cred goes to @mm_barcena for the beautiful shot. 😍🙌🏾
#ayurveda #naturephotography #nature #sogood #naturaltherapy #naturetherapy🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌾🌾🌾🌾🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳 #pathtogrowth #sunset #laketahoe #tahoe #friendsgiving #2017 #iloveearth #planetearth #earth #california #caliroots #mentalhealth #mentalhealthawareness #mindset #mindsetiseverything #color #colorislife #greens #aregood
User Image mae_larot Posted: Nov 20, 2017 3:07 AM (UTC)
monalarot
hkyurong
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User Image _besodejudas Posted: Nov 20, 2017 12:22 AM (UTC)
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2 Willow
Il serpente tentatore 🐍
User Image wildkatfitness Posted: Nov 19, 2017 10:51 PM (UTC)
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Well guess what?!?!??!!! I'm a beachbody coach! This is what my whole account is about! Inspiring and motivating people on their health and fitness journey through sharing my own personal story!
I have always loved fitness and now I'm getting the chance to help others find their own joy, progress, and strength in their personal health and fitness journey!
If you want to be a part of workout accountability groups, be inspired by healthy choices, and become the healthiest, happiest version of yourself message me for details! I'd love to help each and every one of you!
This community of coaches and challengers is amazingly inspiring and supportive! I feel endless love and support from all these people! And coaching gives me the ability to work from anywhere at anytime!
User Image sfthecitygiants Posted: Nov 19, 2017 9:53 PM (UTC)
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5 Mayfair
Just enjoying this Gurkha and craft beer in my backyard
User Image jessica_lee_bradford Posted: Nov 19, 2017 9:50 PM (UTC)
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User Image wildkatfitness Posted: Nov 19, 2017 9:30 PM (UTC)
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Dirty 30 workout done and dusted! Sunday workouts feel amazing! Now to get some work done!
User Image wildkatfitness Posted: Nov 19, 2017 7:34 PM (UTC)
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A little mid-day inspiration! Sunday is a great day to prepare yourself for the week ahead! Whatever that may mean to you! For me it includes scheduling my week, jumping on my team call tonight, and preparing to go back home for thanksgiving on Tuesday, and of course a fun workout!
User Image wildkatfitness Posted: Nov 19, 2017 4:38 PM (UTC)
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GOOD MORNING!🌞 Happy Sunday! Live it well! Just some words I try to remember as I throw myself into new scary situations. If your gonna go for it you may as well put your whole heart into it!
User Image itsplomy Posted: Nov 19, 2017 2:07 PM (UTC)
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...che sei diventata la mia LEI di tutta una vita per me ❤️

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