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💕 🙋As women we all lead busy lives, especially when children or a career are involved. We prioritise them, and many of us stop looking after ourselves putting our bodies on the back burner. 👨‍👩‍👧‍👦
This can lead to weight gain and low self esteem.
The good news is that it's all reversible. I've seen many of my clients turn things around. 🌟

Try not to forget the importance of making time for yourself. When you exercise regularly you’re lack of energy will become the way you USED to feel, as the new vibrant you becomes the way you ALWAYS feel. ❤️ . .
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#health #pictureoftheday #foodporn #girls #beach #bum #paleo #food #fitnessaddict #termalena #beach #beachbody #smile #body #bikini #love #kindness #fitness #fitnessaddict #fitnessmotivation #instagood #instadaily #pictureoftheday #picture #travel #happy #crossfit #calisthenics #fitspo #food #foodporn #nature #life #australia
worked 14 hours yesterday, 9 today and 9 early tomorrow morning... lack of sleep and energy is causing my head to really fog up... so I had to cut this leg dad a little shorter than o wanted to.. cause I kinda felt like I was gonna faint :( #gym #gyming #legsandbum #legs #bum #bumday #glutes #glutesday #weights #healthandfitness #healthandwellness #workout #fitness
@wickedweasel REPOSTED by @adult.entertainment.world

Tag or DM @adult.entertainment.world to be reposted & Featured! #Fansigns Welcome!

#bum #bums #ass #asss #asses #boobs #breasts #twerk #twerking #booty #booties #bootyshaking #bootyshaking #bikini #microbikini #thongbikini #gstringbikini #thongs

Models & Amateurs DM us to be #featured or #promoted (#nocost)

Mention or DM @adult.entertainment.world to be reposted & Featured! #Fansigns Welcome!

10 Days to Go! Ready for 's Summer Kick-Off VIP Event on October 21? Enjoy a wicked and champagne-filled afternoon with your WW Family in both our Sydney and Byron Bay retail stores! 🥂

RSVP now to get your hands on Exclusive Pre Releases of and , prizes and a whole lot more. See you there, hun! Link in bio! 👙
Clients who train with you stay with you 💪🏽👑. @sanaaaaax Bum day obvvvvv 💫💫💫 #womenwholift #workoutmotivation #beforeandafter #legday #bum #booty🍑
Just finished #insanity #max30 #tabatastrength #workout modifier track.
People tend to concentrate on the parts of themselves they don’t like rather then celebrate the bits they like. I’m guilty of this too as I hate my poochy tummy. So I thought I’d remind myself of bits I like such as my perky #bum. Be kinder to yourself (and others), the world needs it.... #kindnesscostsnothing #strongnotskinny #positivebodyimage #girlsgonestrong #ginger #bekind #pose #bootyfordays #squats #positivevibes #stronggirls #girlswholift #instafit #fitmum
#bööty #celebrateyourself #leggings #booty🍑 #selfie

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