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User Image rehabxjourney Posted: Feb 18, 2018 11:54 PM (UTC)

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📍20 DAYS BINGE-FREE!
_
I can’t believe it. I swear I didn’t think I’d stay binge-free for so long. Last time it was for about 17 days and I was so depressed about relapsing that I continued to do so for almost a week.
I’m proud, really proud. It hasn’t been easy but I’ve learnt so so so much and I know that I’m strong enough to do it for another 24 hours, just one day at a time... Then we’ll see. _
#rehab #eatingdisorder #anorexia #bulimia#bingeeatingdisorder  #bingeeating  #binge#changeyourlife #healthylifestyle #2018#recovery #depressionsupport#depressionrecovery #anxiety #anxietyhelp#healthyhabits #choosejoy #chooselove#chooseyou #mentalhealth#mentalhealthawareness #mentalillness#rehabilitation #wellness #newyear#newyearsresolution #resolutions2018#resolution
User Image depressed_and_lost_babygirl Posted: Feb 18, 2018 11:50 PM (UTC)

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I’m actually feeling really good about doing the 70 calories. I have a food scale and everything now
User Image girlyoujustkeepswimming Posted: Feb 18, 2018 11:44 PM (UTC)

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Sorry, not sorry GoodLife, i’m working towards FULL recovery from my eating disorder and there’s just no place for you there.

I can do without your ellipticals, treadmills, loud child daycare, the scales in the change room and really just without the toxicity that enters my head when I enter a gym.
Nothing at all against people who enjoy the gym, if that’s your thing, good for you, that’s great! You do you!

Unfortunately for me, that environment becomes all-consuming and the ED voice takes over. I’ve tried and tried, and if I’m really honest with myself, I hate going, I go to punish myself. It’s always been and continues to be about the miles and the calories and the weight. I’m done.
Team sports, the odd yoga class, dance, things where I can laugh, have fun and by mere coincidence my heart beats harder. My heart beats with happiness and joy and that I’m spending time with good company, not a machine!
No more gym for me, were not right for each other, k bye 😘💪 #gym #gymlife💪 #girlboss #nomoretreadmill #overexercising #overexercisingrecovery #scalesareforfish #goodlifefitness #goodlife #mentalhealth #eatingdisorders #eatingdisorderrecovery #edrecovery #bulimia #bulimiarecovery #anorexia #anorexiarecovery #ana #beatingana #recoverywin #eatittobeatit #prorecovery #eatingdisorderswareness #recoveryisworthit #edwarrior #edfighter #bodypositivity #healthybodyimage #recoverywarrior #breakupquotes

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