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User Image veganishm Posted: Feb 16, 2018 1:10 PM (UTC)

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Five minute lunch 💪👍🎉 Today in filled up my lunch box with this five minute to make lunch... Could have been just 3 minutes actually 👌

Mixed a bowl of yesterday's bulgur from the fridge with
Olive oil
A hint of white wine vinegar
2 teaspoons of green pesto
1/2 chopped green bell pepper
Handfull of chopped cherry tomatoes
Large white beans
Handfull of chopped sun dried tomatoes

Mix and enjoy!! #veganishm #vegan #veganism #bulgur #bulgursalad #fiveminutefood #fastfood #food #lunch #plantbased
User Image karinapower_ Posted: Feb 14, 2018 5:19 PM (UTC)

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🌱 Couscous Salad 🌱
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Ingredients:
▪ Couscous
➡ Put 200g couscous into a large bowl and pour over 200 ml hot vegetable stock. Leave for 10 mins, until fluffy and all the stock has been absorbed. Then stir to seperate any clumps.
➡ Mix the couscous with as much rice vinegar, lemon juice and tomato puree as you like.
➡ Then add vegetables of your choice. I added:
▪ Spring onions
▪ Tomatoes
▪ Gherkins
▪ Red Pepper
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I forgot to buy parsley in the supermarket, but i would recommend you to add it to the salad as well. (:
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#vegan #veganfood #instafood #food #foodie #plantbased #greens #eatyourgreens #veganlove #vegansofig #veganlunch #vegandinner #veganfoodie #veganfoodshare #vegangermany
User Image fitfoodssxm Posted: Feb 14, 2018 3:52 PM (UTC)

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Lunch time ! Sweet Potato Bulgur Citrus Salad , yummm. Welcome ! #fitfoods#bulgursalad
User Image laureendlb Posted: Feb 13, 2018 7:14 PM (UTC)
megmeeeeg
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With my date for the night @megmeeeeg 🍅🥒🥗#bulgursalad
User Image eetee Posted: Feb 11, 2018 1:11 PM (UTC)

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eetee 6d ago
Bulgur-stuffed tomato salad. まるごとトマトとブルグルのサラダ。
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おもに中東やヨーロッパで食べられている小麦「ブルグル」、もちもち食感がたまりません。香ばしくグリルした野菜との相性も◎。
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#eetee食堂 #eeteefood #spice #スパイス #herb #ハーブ #ごはん #dinner #前菜 #appetizers #vegetables #野菜 #tomato #トマト #stuffedtomatoes #ブルグル #bulgur #bulgursalad #bulgursalat #bulghur #boulghour #vegetarian #vegan

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