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@Regranned from @herbalife24 - Amino acids are the building blocks of muscle. Branched-chain amino acids are a special class that initiates protein building and muscle repair. Your body cannot naturally make BCAAs so you must consume through protein powders, supplements or a high-protein diet.
Girl. I get it.
I know it's not always easy to find 30 minutes in your day to workout.
BUT. It is a HELL of a lot easier than finding time throughout your day to feel miserable! To dislike yourself! To reposition your clothes 24/7 cause you just don't like the extra bulge! <~ trust me ((I've been there, too!)) To never feel good in OR out of your clothes.
To never have energy. And to always feel like a drag. >>Blah, Blah, Blah<< So yes. Finding the time is hard but not NEARLY as hard as dealing with the alternative!! Self love, girl. All the way! ✌🏻 #feelgood #bulging #bodybulge #yogaclothes #highbun #messyhair #peaceout

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