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User Image pure.envi Posted: Feb 19, 2018 11:42 AM (UTC)

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Introductory Offer ✨
We have a new cosmetic tattoo artist at @pure.envi 🙌🏼
As a opening offer we are offering Feather Touch Eyebrows For $250 😍
LIMITED TIME ONLY (Excluding Brow Touch Up - Additional $100) ••Please note this service is not offered by Sam from @signaturebrowsandbeauty••
Call today to secure your appointment 💕
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#brows #nailsofinstagram #skincareroutine #facials #iplhairremoval #browsofinstagram #nails #injectables #cosmeticinjectables #cosmetictattooing #lashes #eyelashextensions #sunnycoast #sunshinecoast #beauty #tan #kawana #buderim #mooloolaba #instagood #beautyblogger #beautytips #beautysalon #beautymakeup #eyelashes #freshlashes #slay #lashlift #feathertouchbrows
User Image backstreetcafesc Posted: Feb 19, 2018 11:17 AM (UTC)

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Backstreet Fried Chicken = delicious. Tag you burger loving mates.
🏥Did you know we stock a large collection of hospital logos? 🏥

To name a few:
➡️The Children's Hospital at Westmead ➡️Saint Vincent's Hospital Sydney ➡️ Liverpool Hospital Emergency Department
To view the rest of our range visit our website www.infectious.com.au

Still don't find what you are looking for? No worries! All you have to do is
1)Add a customizable product to your cart
2) Select yes when asked 'Would you like to customize?' 3) You can select an existing logo, upload a new logo or choose 3 lines of text
Easy!
If you are still having problems send us a message, email or call us!
User Image gorilla_health Posted: Feb 19, 2018 9:28 AM (UTC)
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Part two of increase your iron intake🤔
It’s important when changing up your diet to be aware of vitamin and mineral intake. Sometimes just the new eating plan is a steep enough learning curve that supplementing particular essentials can be a good bridge until you get your head around your new eating plan.
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Let me introduce Spirulina...
Great boost of iron and good source of protein. Win/win.
🚨can be a good supplement at night if you are a night time snacker...As has been known to suppress appetite.
🏋🏽‍♂️
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#supressappetite #spirlulina #supplements #supps #iron #vegan #veganfood #food #minerals #dietplan #diet #weightloss #personaltrainer #nutrition #nutritioncoach #greens #sunnycoast #mooloolaba #buderim #maroochydore
User Image mandi.____ Posted: Feb 19, 2018 9:14 AM (UTC)
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Hasn't even been a month and I'm feeling pretty good about the L-Pull up gainzzz I've made!
With anything - Practice, patience and persistence, you will win. You will learn and you will grow.
Keep grindin', you're SO close. 😘💕
User Image ryan.mccullyy Posted: Feb 19, 2018 8:46 AM (UTC)
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Monday summed up in Hervey Bay’s last straight. The process of what we do as sport scientists is like this. It takes time! If you try and cut across different paths you’ll only prolong the outcome and get passed. But if you pick your line and stick to it, you’ll get to where you need to be in front of the competition. And won’t go end for end in front of all the spectators...
User Image babysensorysunshinecoast Posted: Feb 19, 2018 7:18 AM (UTC)

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What a fabulous start to Term 1!
Don't forget you can join us at any point during the term.
To register click 'Book Now' or email
sunshinecoast-qld@babysensory.com

Each week is a new and exciting journey at Baby Sensory!

Trial classes are available.

#babydevelopment #sensorylearning #sensorydevelopment #drlinday #babysigning #babymassage #lightstimulation #lightsensory #music instruments #textures #scents #bubbles #colours #balloons #lights #fun #braindevelopment #sunshinecoastbabies #sunshinecoast #buderim #cooroy #nambour #sunnycoastbabies #sunshinecoastmumsandbubs
User Image cosmeticnursematt Posted: Feb 19, 2018 6:31 AM (UTC)

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Balance is very important to consider in facial aesthetics. ...
This gorgeous girl wanted lip fillers with me but a previous treatment with a different injector had left her top lip projecting further than her bottom lip.
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I was happy to treat her but I insisted that on this occasion we must build up her bottom lip and provide support under the corners of her mouth.
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Doing this resulted in a more balanced look and a prettier lip profile 😍
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This is an example of why i always treat the bottom lip when doing lip fillers. If you only treat the top lip the balance can be affected and you may end up with a result that isnt as good as it should be.
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If you would like an appointment or more information please send me a message 0408 845 896.
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#antiwrinkle #wrinklefree #antiaging #filler #lips #cheeks #teartroughs #marionettes #brisbane #northlakes #hamilton #sunshinecoast #buderim #maroochydore #herveybay #bundaberg #gladstone #rockhampton #centralqueensland #cosmetic #injector #boysdoitbetter
User Image gorilla_health Posted: Feb 19, 2018 4:30 AM (UTC)
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This week I thought I’d talk about iron...I’ve seen so many clients shift to plant based diets and not stay on top of their iron sources. 🤔
Here are the important details:
Men need 8mg p/day
Women need 18mg p/day
Plant based iron is absorbed better when paired with vit c.
Calcium and Polyphenols hinder absorption.👍🏻
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Here is a little recipe of a smoothie which packs some punch for your iron sources.
1 scoop pranaon
1 banana 🍌
15g pepitas
25g cacao nibs
1 tbs peanut 🥜 butter
10g goji berries
240ml almond milk
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This has 5.7mg of you daily iron needs 71% for men 32% for women.
I’ll cover some more on iron this week. Stay tuned 🏋🏽‍♂️
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#iron #ironsource #minerals #nutrition #plantbased #plantbaseddiet #vegan #veganfood #personaltrainer #nutritioncoach #sunnycoast #mooloolaba #buderim #macros #maroochydore #carbcycling #healthylifestyle #healthyfood #healthyrecipes #recipes #veganrecipes #food #crossfit

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