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#brazilbuttlift37,586 POSTS

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User Image kelper36 Posted: Jan 15, 2018 6:50 PM (UTC)

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User Image that_fitness_mum Posted: Jan 15, 2018 6:41 PM (UTC)

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What the majority of the pictures on my phone look like. I did finish my workout about an hour ago but then dinner prep called. 😊😊😉 Sculpt done for today and I feel better for it, despite only having around 4 hours of sleep last night....



#sahm #stayathomemom #beachbody #decidecommitsucceed #brazilbuttlift #dontsettleforless #sculpt #pushplay #postpartumbody #postpartum #momworkout #momofgirls #mombody #twoundertwo #girlmom #workouttofeelgood #workingoutwithtoddlers
User Image alexisjeanfitness Posted: Jan 15, 2018 4:13 AM (UTC)

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Hey everyone, over the last couple of days i have been posting about Shakeology. Ive decided to become a #Beachbodycoach. I was given this shake by my friend Ashley Webster just because i wanted to try it. I have been on it for a week and feel like a whole new momma. Every day i still deal with Callie crying and acting out and overtime that gave me major anxiety and i recently reached out to a therapist to get some help to deal with those issues. I can honestly say after being on this for a week i have little to no anxiety, i have so much energy in and out of the gym and i feel much happier on a daily basis. In the mornings, i wouldnt even want to talk before coffee, now i dont even need coffee. It would take me about an hour if not more to get my ass to the gym and actually push myself through exhaustion.
I can say i have a little more patience, im not bloated anymore.. some days i would still feel like i had the mom pouch from having my c sections and now i dont because im not bloated. My digestion is right on track, this may be blunt but i go 4 times a day maybe 5 and thats healthy poops, may be a bit embarassing for some but when you go more frequently it definately makes you feel slimmer. This is also a sensitive subject for me but ive suffered from post partum depression twice, and its a process thats not easy to deal with or talk about. I truly believe that this product is balancing me out, i havent felt this good since before I had Damien and Callie.

https://mysite.coach.teambeachbody.com?coachId=1572589&locale=en_CA
Please go to my site, take a look around. The programs are amazing, ive done #p90x, ive done #insanity, and i also did the #brazilbuttlift program and i can say they are amazing. The trainers, the programs, #shakeology, and the right nutrition sets you up for success right in the comfort of your own home. The gym setting can be tough for some people as they may feel judged or inadequate to others but the truth is we are all there for the same reasons.... but in the meantime lets get you reaching your goals now before summer comes. If i can have 2 babies and shed 40-50 pounds twice, so can YOU! Please dont hesitate to message me.
User Image ruthdiaztv Posted: Jan 14, 2018 3:49 AM (UTC)

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User Image aprilgateley Posted: Jan 13, 2018 9:21 PM (UTC)

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Literally struggled thru my entire workout! I pulled up one of the programs I started with so many moons ago. Brazil Butt Lift Bum Bum!
I’m telling you the only way I survived doing that program 70lbs heavier was determination!
I quit during the middle of my workout yesterday and I wanted to quit today because it’s just “one of those days” where I wanna crawl in a while and be all by myself!
I pushed through. It wasn’t pretty at all. I stumbled. I rested. I pushed pause a couple of times...but I didn’t quit.
So, friend, my message to you today is this. Never give up. You may fail. You may have bad days where you feel like you just suck. You may wanna throw in the towel and say screw this it’s too hard. Those are the days that you have to push through....FOR YOU!
I get it, it’s tough, but you are tough too and you can do anything you put your mind to!
#isweatfotjett #brazilbuttlift #bumbum #fitat40 #fitmom #aspiemom #nevergiveup
User Image that_fitness_mum Posted: Jan 13, 2018 7:40 PM (UTC)

armsofchivalry
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Sculpt finished! I'm very happy with myself for pushing play today. We had a rough night with the girls last night and a very full day today so I almost threw in the towel and didn't workout, but I'm glad I did. Thanks to my wonderful husband @armsofchivalry for helping me by looking after Eleanor so I could get my workout in. I love you so much babe!! ❤️❤️



#sahm #stayathomemom #beachbody #decidecommitsucceed #pushplay #brazilbuttlift #dontsettleforless #muscle #2018 #myyear #momworkout #momofgirls #twoundertwo #newbornlife #ificandoitsocanyou #toddlermom #instafitness #instamom #workouttofeelgood #weightloss #weightlossjourney #wonderfulhusband #lovemyman #hesthebest #gotitdone
User Image hopefaithgetfit Posted: Jan 13, 2018 2:10 AM (UTC)

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Any takers? They are brand new (DVDs) in their original packaging. Meal plan included! Shipping will include tracking for $6
User Image zumba_crnakobra Posted: Jan 12, 2018 10:22 PM (UTC)

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To je taj stav 😉💪👌👏😎👍🍍Nastavljamo u ponedeljak 21h, Hala Kej....info za Tematsko vece u nedelju
.#brazilbuttlift #zumba #crnakobra #zumbapirot #zenesunajjace #beatfomo
User Image briannascottfitness Posted: Jan 12, 2018 6:54 PM (UTC)

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Yes, I'm drinking my pre-workout out of a bad ass Leo coffee mug.. because I can.. 😂

That booty band is about to get some work in! High and tight today. Let's goooo.

Ps. I've tried MANY pre workouts, and this one is still my fave, no jitters, no crash and it goes strong for my whole workout!

#energize #magic #mommyfuel #preworkout #brazilbuttlift #highandtight #bootywurk #letsgooo #health #fitness #energy
User Image that_fitness_mum Posted: Jan 12, 2018 4:32 PM (UTC)

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All done! Today's tummy tuck was accompanied by a toddler sitting on my front and intermittently feeding me peanuts. 😂😂🥜 Extra resistance right? 🤣 Feel much better today for having pushed play. This weekend won't get me down either. Check in tomorrow for sculpt!



#sahm #stayathomemom #beachbody #decidecommitsucceed #pushplay #brazilbuttlift #dontsettleforless #tummytuck #postpartumbody #postpartum #momofgirls #momworkout #mombody #instamom #instafitness #workouttofeelgood #workingoutwithtoddlers #twoundertwo #lovemylife
User Image kelper36 Posted: Jan 12, 2018 4:12 PM (UTC)

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User Image fitleesusan Posted: Jan 12, 2018 2:56 AM (UTC)
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My very first BEACHBODY program (Brazil Butt Lift) when I really dialed in & competed ✔️ a full 90 day program #throwbackthursday when I got the chance to meet up with Leonardo at summit 2012 in Vegas
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This was not quick fix at all ladies. I was stress, I was overwhelm, I was scared of change but everything felt amazing after two weeks committing to MYSELF. I had so many setbacks in my life & it was no joke. When I first started I was very skeptical about everything and trust me JUST enjoy the process, follow the program and know every hardship you may come across it’s to challenge you to the next step.
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Let me show you the way to confidence and self love. I know you can do it!! You’ve watched me through the years and you’re reading this for a reason. I am here when you are ready.
User Image oliviaalexanderbates Posted: Jan 11, 2018 5:27 PM (UTC)

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#tbt When your love for health & fitness go back longer than you can remember but you have the dvds to remind you lol! I still use these when I don't want to do the mental work of deciding what to do! 💪 #gunnarpeterson #coresecrets #brookeburke #2005 #brazilbuttlift #2010 #bodyafterbaby @gunnarfitness @liv.b.fit

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