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User Image girlyoujustkeepswimming Posted: Jan 16, 2018 5:52 PM (UTC)

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Rice, vegetables, turkey and rice for lunch. Also with some chocolate!
I hate writing down my food intake, like “8 chocolate balls” it just sounds so dumb!
Having a really good and also incredibly emotional day. Had a talk about promotions with my boss the am (see story) and man have I grown as a person and am taking recovery seriously.
I’m absolutely fucking cringing, but I’d be willing to bet that’s the eating disorder and not me.
Saw my chiropractor this am which was great! I feel kind of awkward because he’s really close to my ex best friend. I still miss him in my life sometimes, but I think it is best for both of us to lead our own lives, separately, despite our history.
Gonna work on my furniture piece some more and then go to group. Trying trying trying to stay on meal plan.
Feeling really impulsive today, so need to stay as grounded as I can!
#goals #eatingdisorder #eatingdisorderrecovery #eatingdisorderawareness #edrecovery #mentahealth #mentalillness #anorexia #anorexiarecovery #ana #bulimia #bulimiarecovery #depression #selfharm #bpd #borderline #mentalhealthawareness #eatittobeatit #faceyourfears #recoverywin #recoveryisworthit #recovery #beatinged #edfighter #edfamily #edcommunity #edwarrior #bopo #bopowarrior
User Image bipolarjourney_ Posted: Jan 16, 2018 5:47 PM (UTC)

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😌This is a massive step👣 for me:
It feels unsafe to let go of something which caused so much pain, but has made me who I am. I never want to #forget ✋BUT...even if I #recover I won't forget. 👉 It just means the memories will be there, they just won't control me anymore😚
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#ptsd #anxiety #mentalhealth #bpd #eupd #recoverywarriors #recovery #recoveringtips #powerfulwomen #abuserecovery #abused #abuse #emotionalabuse #warrior #healing #mentalhealthilnness #borderlinepersonalitydisorder #trauma #mentalillness #mentlhealth #inpatient #inpatientrecovery #inpatienttreatment
User Image gary_raisin Posted: Jan 16, 2018 5:44 PM (UTC)

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Because nothing (and I say this at 5:40pm 16/01/18 because there’s always time) is as bad as the crises, existential & otherwise, that my anxious brain can create when it decides it’s bored.
User Image tattooednurse18 Posted: Jan 16, 2018 5:44 PM (UTC)

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User Image anxietyactually Posted: Jan 16, 2018 5:42 PM (UTC)

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Just found out my insurance disability will not cover my absences from work due to my mental illness being a pre-existing condition.
User Image sunflower_slimmingworld Posted: Jan 16, 2018 5:39 PM (UTC)

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I need to photograph more of my meals, that’s the point in this! For breakfast I had a banana and for lunch I had a Mexican chicken baguette! For dinner I’m planning a burger with wedges, slimming world friendly of course! ♡ .
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#Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldgoals #swfriends #slimmingworldfooddiary #foodporn #fooddiary #weightlossjourney #weightloss #weightlossgoals #swfooddiary #syns #water #fitness #motivation #foodblogger #diet #goodfood #bpd #mentalillness #prorecovery #mfp #flat #house #home #sunflower #decor #colourful

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