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#bootygoals321,655 POSTS

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User Image megstaryogi Posted: Dec 14, 2017 7:07 PM (UTC)

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Tackled by my baby during my cool down this morning! Both my babes have this nasty week long flu. They are on the mend but still not 100%. I'm grateful for my home fitness programs especially during times like this. I can be a mommy, get them comfy and happy and then get sweaty in the next room for 30 minutes! No drive, no babysitter, no germy childcare at the gym, no excuses. I've been up since 5am responding ro everyone who messaged me about the new program that is now available and launches today! I'll get to you promise, momma has a lot on her plate this week! .
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#earlymornings #fitmomsofig #strongmom #fitmom #boymom #momof2 #homefitness #plantstrong #abworkout #bootygoals #resistancebands #alittleobsessed #momofboys #plantbasedfamily #healthymom #strengthtraining #cardio #csectionmom #coreworkout
#motherhood #boymama #momof2 #boymom #37yearsold #californiamom #sandiegoliving #mommylife #longwavyhair #naturallycurly
Winners are not people who never fail but people who never quit... keep setting goals, smash them and watch your motivation turn into habits for life! Progress is motivating, and not all progress is physical!!! 😀
#progressiseverything #setgoalsandsmashthem #goaldigger #fitnessgoals #happyme #bodypositive #girlswholift #deadliftday
User Image slangzteez Posted: Dec 14, 2017 6:59 PM (UTC)

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User Image squatthemoon Posted: Dec 14, 2017 6:57 PM (UTC)

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Almost done with the week and I am so happy. Today was a relaxing day... well as much as it could be before work. 🤷🏽‍♀️ I’m loving my tummy lately and how it’s looking and feeling. Besides who only wants pictures of my booty? Lol. 😂😂 some variety. 💁🏽
User Image rawwnews Posted: Dec 14, 2017 6:58 PM (UTC)

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You need to take that overweight kat to the gym 😻🍑🙌🏻💦🔑 @kittkatteyes ==========================================~ Follow us : @rawwnews @rawwnews @rawwnews ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SnapChat👻: RAWWREAL
______________________________________________________________#RAWWNEWS #thickthighs #assworship #sexywoman #sexymodel #phatassbooty #fitnessmodel #workingout #sexyboobs #sexybooty #squats #bootyworkout #fitmodel #sexyvideo #thickwomen #fatcat #bootyshake #workout #workoutmotivation #fitbooty #fitnesslifestyle #squatchallenge #sexybooty #bootygoals #fitbody #fitgirls #sexybeast #fitness #thickums #squatsbooty #sexyselfie
User Image gintaregil Posted: Dec 14, 2017 6:55 PM (UTC)
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NO PUSHING - JUST FOLLOWING ❤️ & CHASING MY DREAMS⭐️

Currently working on my and @fitness_hanne - newest project... Child of our experience, knowlege & goals @wonderwomencph . FB, IB are finally launched..!! Go and give it a like - awesome things are coming..!! 👏🏻🔥⭐️

I am not running away from my OWN TEAM - so... My personal training and Online clients - we are still putting all work to BIG results 😍💪🏻🏆 •
My own form - hm... I stopped pushing it..!! Sometimes its not the bodyfat % that’s most important - clients, business, plans... they are all over my time now..!! Shape - is held by HEALTHY PLANNED MEALS and long walks... when time is my friend ➡️ I squeeze in the quick training session as well... 😉

Personal Training, Online Coaching ➡️ BOOK your spot, if 2018 are going to be the year of kickass trainings and results..!!! www.giliute.com 🇩🇰










@gintaregil #personligtræner #coach #loadedgym #personaltrainer #træning #styrketræning #kostvejleder #bikinigirl #københavn #lithuania #sportas #sportlife #treniruote #motyvacija #motywacja #girlswholift #girlswhotrain #girlswhoworkout #fitfamdk #gymlife #bootyworkout #bootygoals #wonderwomencph #bootcamp
User Image milliejofit Posted: Dec 14, 2017 6:54 PM (UTC)

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Just a post to update y’all! After 3 years of body building, I’ve decided to switch to powerlifting!
Even though I’ve always hit Squats, Deadlifts and Bench, I never had focused on a specific goal so my numbers were never put to use. I just lifted as an outlet. Now I have an outlet AND a goal I’m working towards. I’m ready to up my numbers and get alllll them strength gains! -
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#girlswholift #gymlife #strongwomen #bodytransformation #fitfam #girlswhogym #girlswholift #girlswhoflex #girlswhosquat #girlswithquads #kentuckygirls #bbn #fitchicks #gymmotivation #transformation #gains #girlswithtattoos #girlswithcurves #athlete #physique #femaleathlete #femalephysique #beyourself #legday #bootygoals #bootygains #fitspo #instafit #shelifts #muscles
User Image _sheesbeautiful Posted: Dec 14, 2017 6:52 PM (UTC)
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• “what fat?” • “yeah, right! if only i was as skinny as you” . that’s all i have heard my whole life . am i big ? no, am i skinny? no . do i see places I can improve in? absolutely. high waisted pants are my best friend & my belly still rolls when I sit down . as soon as I drink or eat something you would think I gained ten pounds . i’m always going to see areas I can improve in and i’ll never be perfect but I will love myself no matter how big or small i get . that’s the one thing I have learned recently that i’ll never let go of . i may never look like the next girl or even the last girl but i’m me and i promise you that is irreplaceable . ☺️💪🏽🏋🏽‍♀️
User Image snowydecaen Posted: Dec 14, 2017 6:50 PM (UTC)
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How to #belfie (booty selfie right photo)⬇️
1️⃣ put on leggings that you feel confident in.
2️⃣ put all your weight on one leg.
3️⃣ bend other leg.
4️⃣ pull your shirt up in the back to accentuate butt and BOOM you have a belfie! Where your butt magically looks likes every other insta butt. Tutorial on how to the OTHER belfie, you know the one where you straight leg it and then put one foot back. Yaaaaaaaaaa.....but enough with the sarcasm
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Don’t be fooled by these poses. If your someone who has just started trying to shape up your body and your looking at Instagram for motivation, its so misleading. If you see a photo and your like WOW HER BODY, take a step back and critical think about the angle she’s holding her phone, how her body is positioned and the lighting. Bikini girls (ya that’s me) are skilled at nailing angles and poses. We literally spend hours during prep looking at ourselves in mirrors perfecting our posing because your pose is everything! Don’t be fooled. Something I had to work on was making sure whatever foot was closest to the judges I shifted all my weight onto that foot. Why? Because that shift of weight makes everything look bigger. My point, I’m not saying that everything on IG is fake I’m sayin be a critical thinker when it comes to the images you consume regarding how your body should look. ❤️ #realtalk
User Image rawwnews Posted: Dec 14, 2017 6:51 PM (UTC)

gerihoops
rawwnews
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You sexy and you know 😻🍑🙌🏻💦🔑 @gerihoops ==========================================~ Follow us : @rawwnews @rawwnews @rawwnews ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SnapChat👻: RAWWREAL
______________________________________________________________#RAWWNEWS #thickthighs #assworship #workouttime #workoutflow #phatassbooty #fitnessmodel #workingout #shakeology #sexybooty #squats #bootyworkout #fitmodel #sexyvideo #thickwomen #excercise #bootyshake #fit #workout #workoutmotivation #fitbooty #fitnesslifestyle #squatchallenge #sexybooty #bootygoals #fitbody #fitgirls #flatstomach #fitness #thickums #squatsbooty
User Image nomsz Posted: Dec 14, 2017 6:47 PM (UTC)
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nomsz 21m ago
Little snipet of a bi & tri day // I was dying at the end... My arms were like jelly but seriously just pushed myself till I couldn’t no more 😓
Hammer curls, 1 arm tricep extension, & cross body hammer curls.😘
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#fitness #inspiration #fashion #powerhouse #beastmode #bossbabe #fitgirl #fit #humpday #strongnotskinny #gymflow #dailyworkout #qotd #motivation #aesthetics #bodybuilding #toronto #fitgirl #fitchick #fitfam #fitnessgirl #girlswholift #hardwork #healthyfood #strength #gymshark #bootygoals #bootygainz #bööty #fitnessmotivation
User Image rawwnews Posted: Dec 14, 2017 6:46 PM (UTC)

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User Image rawwnews Posted: Dec 14, 2017 6:44 PM (UTC)

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