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User Image fitfor40bootcamps Posted: Apr 20, 2018 1:17 AM (UTC)
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Time to get these bootys WORKED! .
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Join us for $40.00 a month for UNLIMITED CLASSES!! Don’t wait, grab ahold of your goals today!! .
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#omaha #nebraska #bootcamps #bootcamp #weightloss #groupfitness #fitness #fitfam #fitlife #workout #workoutmotivation #squad #squadgoals #limitless #inspiration #bossbabe #joinus
Today’s star of the show? 🌟 This little guy! Jayden was there for it all this morning; counting mum’s reps, helping with her form, and even inspecting equipment! Nice job little man! 🌟 www.thefierceproject.com #thefierceproject
User Image polepresence Posted: Apr 20, 2018 12:30 AM (UTC)

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We use an acronym throughout my #bootcamps called #kpi.
It stands for Key Performance Indicator. It's used in reference to the outputs/results you can expect to achieve based on your #bodytype.
Each #lab and #bootcamp has it's own set of KPI. Here's what you can expect from the #ablab.
#bodyengineer #healthandwellness #Summerbody #summerbodyseries #fun #fitness #liveandinteractive #online #bodyalchemy
User Image marygraceandrisanicpt Posted: Apr 20, 2018 12:21 AM (UTC)

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🔥Put yourself first this time!
Feel great and improve your mood to enhance all your relationships!
Be a better version of yourself for YOU, your family and everyone you interact with!
We’ve made the choice to #chooseyou easy!
Best value available👉 $69 for 30 days!
Includes:
✅Quick 45 minute, effective #bootcamps
✅unlimited camps
✅complimentary #childcare
✅Personalized nutrition
✅supportive community 🔥💥To start click link👇👇
Burnbootcamp.com/choose-you
User Image burnbootcampdaviefl Posted: Apr 20, 2018 12:21 AM (UTC)

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🔥Put yourself first this time!
Feel great and improve your mood to enhance all your relationships!
Be a better version of yourself for YOU, your family and everyone you interact with!
We’ve made the choice to #chooseyou easy!
Best value available👉 $69 for 30 days!
Includes:
✅Quick 45 minute, effective #bootcamps
✅unlimited camps
✅complimentary #childcare
✅Personalized nutrition
✅supportive community 🔥💥To start click link👇👇
Burnbootcamp.com/choose-you
Hold on just a little bit longer, tomorrow is Friday! #hiitfitclub #friyay #almost
User Image jessica.alswager Posted: Apr 20, 2018 12:09 AM (UTC)
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🙌🏻I’m finally starting to feel like myself🙌🏻 .
I wore SHORTS this afternoon for a bit, and felt slimmer than I have since having kids. I worked on the garden and found myself stronger than EVER, all THANKS to the programs I’ve been doing and the friends I’ve made along the way!
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Seriously, ever since having kiddos I’ve been self conscious in shorts... not THIS summer! ☀️ .
🙃I’m not saying I’m perfect. I’m not saying I LOVE my legs yet. I’m just saying I feel better than the past 6 years of wearing shorts. That’s a win, don’t you think?! 🎉🎉🎉 .
Curious- -What type of clothing are you most self conscious in? What would it MEAN to you to be confident in it again? 💕💕 .
Yes, I still had to wear long sleeves- this IS Nebraska. 😂🤷🏼‍♀️
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#homeworkouts #springtime #nebraskaweather #confidence #shortsweather #choosejoy #bootcamps #momlife #lifewithkids #diabetesprevention #anxietyrelief
User Image giddensgainz Posted: Apr 19, 2018 10:56 PM (UTC)

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DO YOU WANT RESULTS OR YOU JUST GOING TO KEEP TALKING ABOUT IT?? The choice is yours. If you want results come train with GiddensGainz where we get nothing but results. Grab your friends, family member, significant other, school teacher whoever it is and sign up for my 2for1 training.
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Visit GiddensGainz.net for more information and reach out via email at johngiddens2323@gmail.com .
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#louisville #personaltraining #gainz #dedication #results #partnertraining #ladies #bootcamps #1on1
User Image ana_knight_life Posted: Apr 19, 2018 10:53 PM (UTC)

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From one photo to the other is 7 months. In one year the total so far is 94kg and zero medication for my lungs. A little over 10 years ago drs told me to set my affairs in order as I would not be given more then two more years. Today 10 years later Iam still not 100% well but my body has come a long way. Lungs are slowly getting life back into them and Iam living a life of love, peace and enjoyment. Love is for loving my own self and looking after my own needs before I look after others needs. Peace is for letting go of people that don’t bring me peace or make me a better person in life. Enjoyment is for enjoying every second of my life with the people that love, support and motivate me to be a better me. People always ask me what my secret is...... I will tell you what the secret is before you try to change your outer world you have to change your inner world. We have to change the people around us that take our peace away from us or cause us stress. We have to change our environments if it doesn’t help us become a better us. You have to clean your environment from the toxic mess it may hold and create a positive, motivational environment that will lift you up to be a better you. You have to forgive yourself first before you forgive others when doing a life change. There are many things that I can say but you all get the picture. Life isn’t easy and a life change is also not easy. You will loss friends, family and things but the reward you will get from this change will cover everything you have lost through the journey. Have a great Friday and let your lifestyle changes continue on. Don’t give up on yourself your worth it.
#modelinthemakings
#crossfitgames #crossfitgirl #changewithin #changingtheworld #trainingday #lifestyle #makeachange #lifestyleblogger #lifetimefitness #icandothis #whendoigetarest #trainer #trainerisgoingtokillme #latinasbelike #iamdead #legsaredead #iwantfood #givemecoffee #cryingmypainaway #trustissues #trainerfault #changewithin #famousdiva #themakingsofme #itsseasontime #trainhardgetresults #bootcamps #bootcampsfitness #boxing4life

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