Toggle navigation

#blackwomenshealth3,603 POSTS

Post Content
User Image mashufaa Posted: Feb 21, 2018 1:52 PM (UTC)
7
0 Rise
MASHUFAA SISTERS TRAINING

Train, sweat, breathe!  Experience a great workout

Join a group of sisters on the move as we embark on getting fit and healthy for a great 2018!

Train and improve fitness with us!! Come train on Sunday 4th March at Burgess Park (old Kent rd entrance) at 10am sharp!! Contact us for more details - 07837 293 224

#blackfitness #blackgirlmagic #blackwomen #blackwomenshealth #natural #blackgirlsworkout #melaninfitness #blacklondon
User Image plantpoweredsistas Posted: Feb 21, 2018 11:24 AM (UTC)

goddess_ayana
102
1 Normal
Ayana started her journey in 2015 when she graduated from high school. A plantbased lifestyle helped her release weight naturally @goddess_ayana www.plantpoweredsistas.com/ayanas-journey/
#blackvegan #plantpoweredsistas #blackvegans #blackvegansofig #afrovegan #blackgirlmagic #blackwomen #blackwomenshealth #blackhealth #blackhealthmatters #blackandvegan #blackwomenrock
User Image get.more.clients Posted: Feb 21, 2018 1:17 AM (UTC)

2
1 Normal
If you REALLY want your business to take off and #SOAR, you need to surround yourself with a bunch of badass people and an excellent, heartfelt #coach that wants to see you #thrive beyond what you can imagine!
Who do you have in your corner supporting you?

#SOARwithJai #TheSyndicate #iFlyAtlanta
User Image theemillennialwoman Posted: Feb 21, 2018 12:02 AM (UTC)
30
2 Normal
I had a great week last week! Despite everything I have endured the last 5 months, I was able to appreciate my situation and see I am exactly where I need to be. The best part about hardships is the growth and changes you go through as a person. You become stronger and better than ever. Hopefully, you learn not to make the same mistakes as you once did because it’ll be worse the second time around. *
*
*
#themillennialwoman #millennialwomen #selflove #selfimprovement #selfconfidence #selfacceptance #selfconfidence #selfgrowth #loveyourself #beyou #womenempowerment #blackwomenwhoblog #blackgirlswhoblog #blackwomenshealth #blackwomenmatter
User Image weglowandgrow Posted: Feb 20, 2018 8:02 PM (UTC)

776
19 Normal
"Anti-Inflammatory"
You've seen the word before but do you really know what inflammation is & why anti-inflammatory foods are so important?! 👩🏾‍⚕️
Swipe to get a quick review and tap the link in our bio for a deeper look. 🔍
#weglowandgrow
User Image radianthealthmag Posted: Feb 20, 2018 7:00 PM (UTC)

170
5 Normal
Self care is a holistic balance of what makes you feel good emotionally and physically.
If you’re ready to fall in love with taking care of yourself, join us for our popular free 30-Day Radiant Reboot Challenge. Our reboot program takes a holistic approach to wellness complete with daily workout routines with video demos, nutrition + meal planning tips, self-care plans/tips and support from hundreds of women like you.
Registration will be open for a limited time so if you don’t want to miss the announcement, sign up for our newsletter now (link in bio). YES, IT’S COMPLETELY FREE. Join us.
#RadiantWoman 📷: @reebokwomen
User Image radianthealthmag Posted: Feb 20, 2018 4:10 PM (UTC)

84
6 Normal
Create healthy habits not restrictions.
Craving chocolate? Eat some dark chocolate covered almonds. Want a crunchy salty snack? Put your bag of potato chips down and grab some baked plantain chips instead. Dried fruit such as mangoes can also help satisfy your sweet tooth.
Replacing your favorite snacks with healthier alternatives will make your transition to a healthier, more radiant you much easier and more achievable. 📷: @ashleysolbergblog

#RadiantWoman
User Image theemillennialwoman Posted: Feb 20, 2018 4:06 PM (UTC)
15
2 Normal
You’d be surprise where your intuition would lead you. You’d be surprised where the trust you have in yourself would take you. Let go! Listen to your first mind and stick with it. Don’t second guess yourself like you used to do in college (or high school) when it was time for an exam. Stick to your first answer because that is the path where the most growth comes from!
*
*
*
#themillennialwoman #millennialwomen #selflove #selfimprovement #selfconfidence #selfacceptance #selfconfidence #selfgrowth #loveyourself #beyou #womenempowerment #blackwomenwhoblog #blackgirlswhoblog #blackwomenshealth #blackwomenmatter
User Image justbeingevenni Posted: Feb 20, 2018 3:45 PM (UTC)

4
1 Normal
Ingredients for spaghetti .
Squash Spaghetti
Roma tomatoes
White onion
Cherry tomatoes
Peanuts
Cilantro
Avacado
Garlic
Pepper
❤❤❤❤❤❤❤❤❤❤❤❤❤
Recognize and place people in their rightful position in your life.
No time waisters... 👑 #nails 👑#hair
👑#forgiveness
👑#depression 👑#plantbaseddiet
#vegan #veganmeals
#intermittentfasting
#shero #lovewalk
#naturalhair #hairjourney
#afro #blackgirlfitness #blackgirlfit #healthywomen #healthybreast #bodybuilding #blackwomenshealth #organic #vaginalhealth #hairskinnails #foodie #gainz #bootybuilding #sexyactionhero #fitbarbers #anger
User Image peakefitandfab Posted: Feb 20, 2018 11:52 AM (UTC)

35
3 Reyes
I hate running...... when I’m not prepared! When I have a run goal, especially a long 🏃🏾‍♀️, I have to prepare my body, mind, and clothes! Getting your clothes and shoes ready the day before helps you stay on track. It helps promote self accountability too! Pack your gym bag and put it in car at night so you don’t forget it. If you are going for a morning walk/run you are all set and ready when the alarm goes off.
Organization can go a long way even for your health and fitness goal! 😉
Need help getting organized and strategizing a plan to meet your goals? 📧 info in bio. Let’s connect.

Btw: Do you hate or love running? I want to know.
#running #workout #noexcuses #healthgoals #fitnessgoals #healthcoachtips
User Image plantpoweredsistas Posted: Feb 20, 2018 11:26 AM (UTC)

becks_in_the_city
119
10 Normal
Rebecca says being diagnosed with breast cancer caused her to have a massive paradigm shift with her eating habits@becks_in_the_city www.plantpoweredsistas.com/rebeccas-journey/
#blackvegan #plantpoweredsistas #blackvegansofig #blackwomen #blackgirlmagic #afrovegan #blackwomenshealth #blackhealth #blackhealthmatters #blackwomenrock #blackwellness #healthiswealth
User Image theemillennialwoman Posted: Feb 20, 2018 12:09 AM (UTC)
24
2 Normal
Do you trust your intuition? Do you trust yourself? Really ask yourself this! Women are naturally intuitive. Maybe I should go live about how you can become more in tune with yourself. Let me know what you think in the comments below!
*
*
*
#themillennialwoman #millennialwomen #selflove #selfimprovement #selfconfidence #selfacceptance #selfconfidence #selfgrowth #loveyourself #beyou #womenempowerment #blackwomenwhoblog #blackgirlswhoblog #blackwomenshealth #blackwomenmatter
User Image 145at45 Posted: Feb 19, 2018 9:37 PM (UTC)

5
0 Normal

Hashtags found on this page