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#bipolar1,139,930 POSTS

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Literally me this weekend trying to recover from thesis exam + suuuuuper intense week at work! 😴😪😴😪
Some doctors forget that patients have feelings too, we can't judge them for coming in late when they are sick, or say that they should be able to be stronger and come thru, when they suffer from a mental illness. I like to put myself in the patients shoes when I learn about a disease. This way I can have a sense of how the patient might feel and I hope it'll make me a better doctor.
#exampreps #exams #student_doctor #studying #future #doctor #beconsiderate #psychiatric #depression #bipolar #suicide_patients #medstudent #medicine #bekind #student #mbbs #med
So it's nearly 6am and I've tried to go to sleep but i got invaded by upsetting intrusive thoughts. On and off crying today has left me feeling like a firefly caught in a storm
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But lying here i just had to get up.... why am I having these thoughts?
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It's all coming from fear
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Fear of what though?
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Fear of coping
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Rather than pushing the thoughts out of my head, I'm trying to listen to the underlying story
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My dad's death has triggered all sorts of stuff but the interaction with all that past trauma, in particular communication with my dad's girlfriend is making me frightened. Frightened that i cant trust myself, frightened I'll be taken advantage of or hurt but worse that I'll be too confused and vulnerable to protect myself
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I feel destabilised, weak and overwhelmed
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It's good that i can figure out why I'm feeling like this....now to figure out how to help myself
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Dad's death is unknown territory for me but fear is not. I need a support bandage till I get stronger but more than that i must listen to my needs and try to provide the sustenance that I'm so desperate for 🌹
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#scared #insominia #fear #stressed #triggered #borderlinepersonalitydisorder #bipolar #ptsd #depressionrecovery #anxiety #loss #grief #grieving #sad #death #selfhealing #selflove #mentalillnes #mentalhealthsupport #mentalhealthmatters #mentalhealth #lifelessons #selfawareness #doingmybest #past #families #trauma #recovery
gettin sick of this town , how yall doin
I know deep inside i have what it takes, bcuz im still here. Still breathing 💋
Lying in bed body & mind fighting over sleep vs thoughts 💭
Im experiencing cognitive misfire!
Ive done my night routine & that gives me a sense of control when it feels like i have none. Im human, i remind myself as i lie here staring at the sky through the open curtain. The street lights dim out any stars but i imagine them burning bright. Its a distraction. Life is a series of distractions while we aim for the intended chosen finish line. My finish line is not feeling so broken inside. Not being so consumed by the darkness. I know how much peace love & happiness ive got in me just wanting to come out bcuz last week it was here more.
#happiness, where are you? Are you on the cool side of my pillow? This game of hide n seek is out of control LOL
Well today is just another chapter. May i wake up smiling! Only sweet dreams ⬆
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#igotthis #mentalhealth #mentalhealthrecovery #mentalhealthawareness #mentalillnessawareness #mentalillnessawareness #PTSD #bipolar #bipolardisorder #depression #girlswithdreads #girlswithtattoos #girlpower #idowhatiwant #tattedup #hippielife #hippiespirits #loveyourself #lifegoeson #dreadstyles #dreadlocks #endthestigma #onelove #fight
I’m so content. Today was Sweetest Day and I couldn’t ask for a sweeter boyfriend. We went out for breakfast and got to spend the whole day together. I’m so thankful for him (:
Dein Erfolg ist da, wo du für ihn einstehst. Stehst du für Erfolg, er-folgt er augenblicklich. Du ziehst ihn an, sobald du ihn ausstrahlst... Bist du Erfolg, hast du Erfolg. Du bekommst ihn, wenn du ihn siehst und an ihn glaubst BEVOR er greifbar ist.
#motivation #flight #traveler #xssportsnutrition #stuttgart #munich #hamburg #oneweekend #personality #attitudeiseverything #man #bipolar #success #Erfolg #faith #mentalhealth #disability #goals #dreams #consistency #business #27 #Magazin #sales #strength #Mut #Kraft #Stärke
Life is better when you paintball! I don't need you're therapy or you're bs pills! All I need is #paintball and my #crackerjackterps oh boy! And clean eating and getting myself back on track on not being in this rut of darkness! So so so honored and stoked for tomorrow! Aloha and have a blessed night y'all!!
#suuurfgod #daddygang #Paintball #ptsd #fibro #gopro #theysaidicouldntdoit #extremesports #athlete #1stphorm #fuckcancer #tattoo #bipolar #paintballing #manic #sportsandcannabis #bjj #servicedog #paintballing #mentalhealth #hkarmy #fitness #healthylife #neuropathicpain #ibs #mentalhealthawareness #growpaintball
Dont be easy
Dont be ruined
Bring me home from this crowded crime
Splash the star
Burn the fly
But. Dont cry!
#whenyourspiritanimalbecomesarorschachtest I see crows every time my life looks the bleakest.. Omens of death they are NOT, but a symbol of Adaptability, Change, Abundance, Creation, Seeing Through Illusion and TRANSFORMATION. They come during those too long moments, in between endless hours, when I don’t think I can handle one more heartbeat 💗 of this unmerciful illness. They appear as messengers from the beyond, mercy and wisdom carried on their wings, just in that moment when there is nothing else to do but surrender, die and be reborn. Thanks @annahygelund @daniellemourning @erincookston

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