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User Image voguevirologist Posted: Dec 17, 2017 1:38 PM (UTC)

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So, I am going to start offering nutrition tips and hints aimed at the "supermodel" body. I am talking about nutrition, proper, and healthy dieting that is used to achieve the body necessary. No, you aren't going to suddenly transform into one, however, I will be noting the habits and regimes of individual fashion models.

I want to start by saying that fashion models, male and female aren't the same thing as commercial models and fitness models, as such, the goal is to maintain longer limbs, clean lines, and not necessarily be a raging Hulk (not that there is anything wrong with that, Hulks and She-Hulks are hot, too). No discipline is better than the other, however, to train your body as a fashion or high fashion model requires just as much discipline as it does to be a badass ripped motherfucker, those sexy bitches and bastards!

We are going to start with Heidi "The Body" Klum. Heidi has been at this a hot minute. She does have a cheat day which includes dark chocolate. However, Heidi drinks only smoothies or water. No soft drinks. Ever. Period. Heidi exercises five days a week coupled with her diet.

Heidi's diet, as you can imagine, consists of a lot of chicken that is typically steamed or baked. Never fried. And coupled with that chicken is always green vegetables. She apparently doesn't use many spices or herbs, and while it seems to resemble a Paleo diet, it appears to be working wonderfully for her after several kids... 👠
User Image enjoystudy17 Posted: Dec 17, 2017 1:35 PM (UTC)

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User Image _dennka Posted: Dec 17, 2017 1:12 PM (UTC)
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User Image voguevirologist Posted: Dec 17, 2017 12:52 PM (UTC)

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The actual Supermodels... 👠
User Image somatic_magic Posted: Dec 17, 2017 12:45 PM (UTC)

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"Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually
what
we
are." #adyashanti #whitman ...wordsmiths working their magic through my morning meditation on this fine new moon morning... #breathing #dreaming #listening #meditation #newmoon #darkmoon #darkgoddess
Happy New Moon! 🌑#sunriseforbreakfast #nongmo #eatorganic #ketoheaven #nutrition #biochemistry #selflove #neurobiology #neurology #mindcontrol #seeclearly #nonverbalcommunication #lefteye #softeye #observe #tastelove #lovealwayswins #grateful #blessed
User Image visanathan07 Posted: Dec 17, 2017 12:39 PM (UTC)
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Stay humble, spread the positive vibes around, keep on smiling and be good to others.. #Biochemistry
#Medical Laboratory Scientist
User Image lujainslieman Posted: Dec 17, 2017 12:19 PM (UTC)

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User Image voguevirologist Posted: Dec 17, 2017 12:11 PM (UTC)

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The viral nucleic acid genome was shown to carry the information needed to replicate, build, and spread virions in the world, it is the genetic code. Viral DNA is genetic information.

All viruses must make mRNA that can be read by host ribosomes. All viruses on the planet follow this rule, no exceptions. Although there are thousands of different virions, there is only an infinite number of viral genomes: there are only 7 genome types. ☣️
User Image biology__chemistry Posted: Dec 17, 2017 12:00 PM (UTC)

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Ostatnio dziwnym trafem złapałam motywacje i chęć do nauki i teraz siadanie przy książkach nie stanowi problemu, oby szybko to nie minęło 💪

#biology #studygram #biochem #biochemistry #followyourpassion
User Image elvisg_ Posted: Dec 17, 2017 11:34 AM (UTC)

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Satiating breakfast 😋 before the war. No snacks needed. See ya on the other side ✌🚶🏽‍♂️👨🏽‍⚕️
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Scroll through my timeline as you may have missed vital information to optimize your health (ie. My visualicious low carb meals, clips from highly respected researchers/medical professionals, recent articles, workout videos, etc.) 😁💚 #health #hearthealth #food #motivation #inspiration #allowmetoinspire #diet #heal #cure #fit #fitness #keto #ketogenic #banting #work #research #biochemistry #science #studentphysician #obesity #diabetes #insulinresistance #heartdisease #nutrition #lowcarb #autoimmune #cancer
User Image instalove.z_ Posted: Dec 17, 2017 11:22 AM (UTC)

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User Image chrisvanzb Posted: Dec 17, 2017 11:20 AM (UTC)

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User Image voguevirologist Posted: Dec 17, 2017 10:33 AM (UTC)

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Claudia Schiffer in 2008 photographed by Ellen Von Unwerth. This is one of my favorite editorials. The cosmetics are great. The hair is great. The lighting situation is great. The stylist did a wonderful job with the La Perla and Louboutins. So much goes into creating an image. We call it backdoor glamour. And while the image gives an illusion of a voyueristic encounter in a lavish hotelroom, one would never guess that there is a legion of ants working behind the scenes to make such an image possible.

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