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#bingeeating236,629 POSTS

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User Image chubbygirlsqwatt Posted: Dec 14, 2017 12:24 AM (UTC)

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Trying new things in the gym. I think I'll try Zumba next. Still too chicken shit to bust out the camera to record my work outs. What do you guys use? A camera? Your phone? Do you use a camera leg thingy? I guess this is a start. 😥
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#fit #fitfam #fitfamily #fitbit #weightloss #weightlossjourney #weightlossjournal #weightlossjourney2017 #wlj #weightlossdiary #motivated #motivation #motivational #workout #fitness #fitmom #fitmommy #healthy #healthychoices #losingweight #loseweight #bingeeating #bingeeater #gym #cardio #fitspo #fitspiration #gymselfie #sweatyselfie
User Image choosingagainst_ana Posted: Dec 14, 2017 12:18 AM (UTC)

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my nightsnack 😊. yes, i did eat all of it, and yes it was the BEST THING I HAVE EVER TASTED! really put me in the christmas spirit 🤗. unknown calories, but i was so distracted by the actual sweets that i didn’t/don’t care about that 😄. consisted of: thin waffle thingy, five sugar cookies, two peanut butter thumb print cookies, two coconut key lime bars, two brownie brittles, two mini pecan pie croissant tarts, two almond ball things (idk), and two thicc toffee bark with pecans inside 😍😍. best night snack ever! and my neighbor baked them me! i’m so happy i accepted them because it was so worth it 😄👌
User Image live.and.lose Posted: Dec 14, 2017 12:06 AM (UTC)

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User Image sugarcravingsgone Posted: Dec 14, 2017 12:04 AM (UTC)

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Didn't get to exercise today but did lots of laundry there is always tomorrow! Just praying I get some sleep tonight my little one is sick & coughing a lot 😷 also praying hubby & I don't get sick!! #notgivingup
User Image treatitwithcare Posted: Dec 13, 2017 11:47 PM (UTC)

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I tried wearing lingerie like this and I looked like an idiot
User Image toni.stoothoff Posted: Dec 13, 2017 11:45 PM (UTC)

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CONFIDENCE. What does confidence look like to you?

For some it may be giving a speech in front of a huge crowd.

For others it may be walking up to that person you find attractive and introducing yourself.

For me it having my picture taken with my daughter! She crawled up by me and asked to have a picture taken of the 2 of us.

A picture may see trivial to some, but to you, you know what I am talking about!

Looking back your kids have little to no pictures of you with them because WHY? You were embarrassed of how you looked, you didn't feel confident, and you certainly didn't want to have proof of how far you had let yourself go.

Being in a supportive, non-judgmental community has allowed me to regain my CONFIDENCE!

So many other women are doing that very same thing in the F.I.T. Mommy Makeover! What are you waiting for?
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#FITMommyMakeover #momto5 #hashimotosdisease #snuggles #familypictures #confidence #hashimotosdisease #homeschooler #bingeeating #emotionaleating #collagedropout #momboss #thyroid #twinmom #fatloss #workoutathome #fitbossnation #diy #largefamily #simpleliving #firefighterwife #firewife #coffee #introvert #autoimmunedisease
User Image reemsfitness Posted: Dec 13, 2017 11:40 PM (UTC)

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Again, sorry for the crap presentation & lighting on the last image😂
What I eat in a day example. This isn't a full day of eating, just a few meal ideas. Lunch, breakfast & dinner.

Breakfast- •As usual porridge from oats so simple. One of the many benefits of oats that is it helps lower cholesterol.
•Mixed berries as always which are packed with antioxidants. Antioxidants is enriched with vitamins!
•Topped with chopped nuts and peanut butter. Great for protein & healthy fats
•honey & flax seeds - endless benefits
Lunch-
•Fish, source of omega-3 fatty acids which is good for the body and brain.
•Broccoli & mushroom packed with vitamins
•Hummus high in protein, fibre and iron

Dinner-
Not too what this is, my mum made it. Think it might be a Syrian dish🤷🏽‍♀️ Absolutely delishh, got some veggies, meat for protein and carbs for engry;) Never shy away from carbs!! These all exclude the snacks I have in between!
I barely eat clean nowadays. I'm getting fluffier for the winter season😜

#intuitiveeating #whatieatinaday #foodporn #healthy #mealideas #fitness #bingeeating #workout #workoutideas #fitnessmotivation #motivation #gym #gymshark #gymsharkwomen #gymlooks #girlgains #girlswholift #girlswhosquat #ukfitfam #fitfam #puregym #binge #positivity #recovery #loveyourself #gainingweightiscool #bingeeatingdisorder #recovery
User Image drclaudiatfelty Posted: Dec 13, 2017 11:32 PM (UTC)
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The holidays can be rough when it comes to food choices, but when you learn to trust when you’re hungry and full the stress fades away from food and the season. Happy Wednesday Lovelies 💕 Enjoy the holidays!
User Image fadingleaf_ Posted: Dec 13, 2017 11:29 PM (UTC)

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User Image sggcampaign Posted: Dec 13, 2017 11:20 PM (UTC)

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One of the things that's gotta give if we're really going to get to the other side of eating disorders is our complacency. What we're doing is not enough. It's time for action.
Check out episode #1 – Ramp Up The Effort and tell us what you think has gotta give!
How will you begin – and when?

#SGG #somethingsgottagive #lookingglassbc #eatingdisorders #eatingdisorder #whatsgottagive #recovery #edrecovery #anorexia #bulimia #ednos #orthorexia #bodydysmorphia #bingeeating #edtreatment #disease #campaign #SGGfilmseries
User Image choosingagainst_ana Posted: Dec 13, 2017 11:11 PM (UTC)

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faced two challenges head-on today😊👊! we’re having a concert on saturday for my school choir, so i had to stay after school (ate an hour later than i usually do) 😳 to get fitted for the dresses (had to change in front of other people)😖. also my neighbor baked me some cookies and i couldn’t say no because she’s a really good baker, so be ready for some delish sweets for my night snack 😁 dinner today: persian dish called baghali polo, same as yesterday and still as amazing 😉.
User Image recre8tingness Posted: Dec 13, 2017 11:09 PM (UTC)

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Apparently we are suppose to look after our face so I did some TLC this morning... am really off at the moment.... binge eating has been my friend....
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#recre8tingness #selfcare #bingeeating #mentalhealth #offmygame #downandout #needholidays
User Image amberromaniuk Posted: Dec 13, 2017 11:05 PM (UTC)

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Your Love Nudge to say YES to You!
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Have you been curious about working with me and just need a little nudge? 💗
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Email me at info@amberapproved.ca with the subject line “Holiday Coaching Sale” to book your 30 minute complimentary consultation and ensure you take advantage of this early gift to you.
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#changeyourthoughts #loveyourselfnow #lifebalance #endcravings #freedomfromfood #bodyfreedom #achieveoptimalhealth #listentoyourbody #bodytrust #buildbodytrust #buildbodylove #healthynewyou #healthyeating #selfcare #bingeeating #foodaddiction #hormoneimbalances #buildcourage #emotionaleating #bodytransformations #emotionaleating #bingeeatingrecovery #foodcravings #optimalhealth #coachinglife #coachingonline
User Image beatingeatingdisorders Posted: Dec 13, 2017 11:02 PM (UTC)

fyeahmfabello
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Body positivity was started to give visibility to, uplift, and support bodies, which are marginalized.
Yes, we should recognize that all (including thin) bodies "scrunch"/look different at different angles/have cellulite/etc.
BUT we should be doing much more than that.
Credit to: Melissa A. Fabello #edrecovery#ed#recovery#edwarrior#edfighter#edfamily#inpatient#strength##recoverycommunity#eatingdisorders#beated#ana#osfed#anorexia#bulimia#mh#depression#quotes#anxiety#awareness#advocacy#bingeeating#orthorexia#fighter#recovered#support#prorecovery#beatingeds

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