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#bikiniseries845,526 POSTS

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User Image zaqahi Posted: Jan 16, 2018 4:50 PM (UTC)

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zaqahi 51m ago
Who else is excited for the opening of ? 😍
User Image joleybikini Posted: Jan 16, 2018 4:43 PM (UTC)

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New Tank Top Bikini Collection!
Pinky Orange Signal Wave Style!
Description :
♡ There is cup foam, You can used it or removed it.
♡ Made from nylon & spandex.
♡ Stretch.
♡ All size (ft. to L).
♡ Original Quality.
♡ 100% Home-Made.
♡ Real Picture.
♡ Simple Style!
♡ Limited Edition.
♡ Keep Confident.
♡ Keep Smile!
♡ IDR 95000.
User Image zaqahi Posted: Jan 16, 2018 12:46 PM (UTC)

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zaqahi 4h ago
We're please to announce that after many months and sleepless nights, we're happy to present to you zaqahi.
Remember to follow to be apart of one of the many of competitions we have planned for 2018. 😘
User Image tiu_emilyr5468 Posted: Jan 16, 2018 4:21 PM (UTC)

1 Juno
Felt it coming on yesterday and woke up super sick this morning 😷🤧 trying to knock it out 🥊 🥊 as fast as possible so I can get back to 💯! Breakfast this morning called for the Pitaya Smoothie Bowl from the #bikiniseries packed with extra blueberries and a cup of @tradmedicinals #happytummytea @toneitup #tiuteam #tiunapa #weddingcountdown #102days
User Image noellerboyer Posted: Jan 16, 2018 3:37 PM (UTC)

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I used to have an entire living room & then some to do my workouts. Then came Nolan & all his new baby must-haves (the swing, bouncer, pack n play, activity gym, etc). Then came his cars, rocking horse, blocks, teepee and ALL THE BALLS. I’ve worked out around it all. My space went from 18x12 to 6x6. You don’t need a lot of space to have a quality workout. You just need the workout, the support, & a plan. You can’t afford not to make the time for yourself. Don’t be obsessed with losing weight. Be obsessed with feeling your absolute best every day. ⚡️Let’s make a plan together to be our BEST this year! Don’t let SPACE hold you back.
User Image fitfabkiki Posted: Jan 16, 2018 3:32 PM (UTC)

0 Ludwig
I told myself last night that if UofL was closed today, I would get up and work out. I actually held myself to it. 24 minutes of the #tiu #bikiniseries had me huffing and puffing. But it’s done. #snowday
User Image savagenyts Posted: Jan 16, 2018 3:15 PM (UTC)

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User Image spinningspectrum Posted: Jan 16, 2018 2:02 PM (UTC)
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☀️☀️ one thing i learned from being on the opposite side of the world, is that everyone back on the other side, you cant talk to them while youre awake for the day cuz they are asleep for the night! ☀️☀️

i spent most my mornings and late nights getting in touch with my friends, it was a great wake me up and go to sleep kind of style, even tho the conversations had to be short
User Image shreytilly Posted: Jan 16, 2018 1:57 PM (UTC)

14 Gingham
#transformationtuesday #reversetransformation
The photo on the left is after the @toneitup #bikiniseries 2015 and the right is a before photo for the 2016 Bikini Series that I didn't follow through with. The difference is more than meets the eye. The person on the left was happy, motivated and prioritized herself. The person on the right was suffering stress and anxiety without even realizing it, and it started to affect every aspect of her life. She started to lose her motivation and strength.
During this time there were so many ups and downs. I'm happy to report now that through self-care, yoga, mindfulness and with the support of my loved ones I was able to let go of the things that didn't serve me and shift my focus back to what life is really about: being the best version of myself so I can live to my fullest potential. It took time, tears, acceptance and compassion but I'm back to prioritizing myself so I can better serve those around me. This doesn't mean all the issues of life are gone, it just means I've learned how to deal with them better.
I'm not sharing this because the body in one of these photos is "better" than the other. I love my body in both photos. I'm sharing this because in the perfectly curated world of social media, we sometimes forget what it's like to just be real. I'm sharing this as proof to myself that I'm capable of treating myself better and so are you. I'm sharing this to say, it's okay if you've lost your path and forgotten your why, you'll find it again, you'll thrive again. I'm sharing this to say if you're suffering, make the changes you need to, have faith that it will get better, don't give up on yourself.
#tiuloveyourbody #loveyourbody #loveyourself #selfcare #selflove #bodypositivity #grateful
User Image wavysh Posted: Jan 16, 2018 1:06 PM (UTC)
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wavysh 4h ago
My best friends along the adventure🏝🏝♥️#wavyshlifestyle

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