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#bethlehemsteel19,587 POSTS

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User Image nikkii.foxx Posted: Nov 22, 2017 12:22 AM (UTC)
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🐺Woman of Steel #beastmode #wildthing #fitness #bethlehempa 😼
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Today, my day-job had me running all over the very cool town of Bethlehem, PA on a video shoot, and after about 10k steps, I️ was inspired to give you guys this #BeastMode workout: ⛓“Strong -As-Steel” ⛓
Upper Body Focus:

~*5 RNDs, 6 moves, 40s on, 20s off*~
⚒Man Makers
⛏Dive-bomber push ups
⚒Kettlebell Thrusters
⛏One-Legged Tricep Dips
⚒Kettbell Snatch (alt. arms)
⛏Diamond Push Up (elevate with two hands on kettlebell to modify)
***Don’t forget to brokens with a solid warm-up + cool-down. (Found out today that running on abandoned train tracks is a great way to warm-up and work on speed + agility...keyword abandoned.*😂🚂)

💪😅
Give it a try and #lmk how you do in the comments.👇✨
#strongassteel #beabeast
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🍍#fitlife #bethlehemsteel #outinthewild #tuesdayworkout #upperbodyday #focus #steelstrong #10ksteps #fitgirls #mindandbody #fitspo #workout #beastlife #fitbody #fitchick #blogger #instagood #outoftheoffice #videoshoot #wildstyle #getwild #staywild 🐾
User Image dl_trail Posted: Nov 21, 2017 7:17 PM (UTC)
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#GivingTuesday is one week away, but #InspiringConnections is done all year round. The D&L connects you to cities and towns along the Corrdior, all of which have remarkable histories and opportunities. Use next Tuesday to appreciate and give to these locations that make the D&L Corridor that much more special.
Photo by @doctahjohng.
Filming today at the Steel Stacks in Bethlehem, Pa. Gorgeous day. Beautiful location. Amazing team. Happy client. 😊 #dplife #videoproduction #filmphotography #filmmaking #c100mkii #bethlehemsteel
User Image beautybykearea Posted: Nov 21, 2017 6:32 PM (UTC)
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We love happy clients! Let us give you a new look for the holidays
FREE conditioning treatment with a color service
call 6104322400 to book an appointment .
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User Image buffalomadeco Posted: Nov 21, 2017 5:41 PM (UTC)
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Holiday market dates have been added to the profile, look out for a huge product drop on Black Friday.
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📷: @seekaxiom 🙍🏼: @trilly_jilly 🛒: buffalomade.co
User Image zenink610 Posted: Nov 21, 2017 5:36 AM (UTC)
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Last tattoo of the night....4 5 hours outline of dragon.....more next session....happy bday Dragon girl.....ran out so quick I couldn't even get a reveal .lol ....im beat ....started at 9am this morning til now.....tomm 8am ...it all starts all over again..... i know tax season around the corner........love making peeps happy....tattoolife..... ty for all ur support .... I'm nothing without u guys...... ty namaste Amituofo #zeninktattoostudio #zenink610 #zenink #zen #zenmaster #zenaf #masterjoe #buddha #buddhajoe #ink #inked #inklife #tattooart #tattooshow #asianasfuck #tattooshop #tattoolife #inklife #ink #tat #610 #bethlehem #allentown #lehighvalley #pennsylvania #484 #bethlehemsteel #bethlehempa #tattooartist #art #dragon
User Image joelraskin Posted: Nov 20, 2017 3:27 PM (UTC)
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Going through old photos cleaning iCloud... from April 2012, SteelStacks, Bethlehem, PA.

#steelstacks #bethlehem #bethlehempa #bethlehemsteel #hdr #steelplant #industrial
User Image mob514 Posted: Nov 20, 2017 2:19 AM (UTC)
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mob514 2d ago
In classic Pavlinsky style (my maiden name), the papers can’t even get your name right when you tumble with state troopers at the Bethlehem Steel strike of 1941. My grandfather was a badass. #fuckthepolice #shouldaseentheotherguy #badassgrandpa #poppy #bethlehemsteel #labor #strike #union

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