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User Image helen.h.j Posted: Feb 18, 2018 7:23 AM (UTC)
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Every problems can lead you learn more and more, be strong, if only you, oneself also need lives good. I’m not a strong lady, I want be cared, be loved, but...just still now, God not give me this chance... but, thanks my Lord, you still take care of me, I believe every second you with me. You protect me, give me breath #bestrong #girlslife #stillhavefaith #loveyourself
User Image estelle_csl Posted: Feb 18, 2018 7:21 AM (UTC)

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Se dépasser quand tout va bien, se surpasser quand tout va mal.
#bestrong#blessed#black#eye#eyes#courage#force
User Image amm.since1988 Posted: Feb 18, 2018 7:19 AM (UTC)

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คงไม่มีสิ่งใดในโลก :
ให้กำลังใจเราได้ดีไปกว่า :
การที่เรายิ้ม ให้ตัวเอง :
#ยิ้มไว้แม้ในวันที่โลกบิดเบี้ยว :
#ไม่เป็นไรนะ :
#bestrong
#kruammammjournal :) :) :)
User Image steve11612 Posted: Feb 18, 2018 3:44 AM (UTC)

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Finally changing the spare bedroom into a gym. Super crazy excited and I can’t wait to have it finished so I can start using it. Honestly.. I should of converted the room over a year ago💪🏽 but that’s THaT. At least it’s almost done now. Oh!! And I ordered my recumbent bike today so I should be seeing it in a few days. 🤙🏼✌🏼#happysaturday #weekendworkouts #gym #gymmotivation #gymtime #gymlife #gymlove #neverstop #nevergiveup #bestrong #godblessthechildthatcanholdhisown
User Image e.jfitness Posted: Feb 18, 2018 7:18 AM (UTC)

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Keeping it nice and simple 😁 Cocoa- vanilla chia pudding is such a good way to start the day with a load of protein. It’s super fast to prepare and really satisfying!
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- 250ml milk/ soya milk
- 1 scoop @myproteinuk Soy protein isolate (Vanilla). I find this type of protein is slightly thicker which works well for this.
- 5g cocoa
- 10g chia seeds
- add any fruit of choice, my favourite to add to this is banana!! 😃
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-Simply mix in a protein shaker and keep in the fridge overnight. It turns into a much thicker, creamier texture. Then add whatever fruit you fancy!! Enjoy! 😋
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#healthyfood #protein #macrofriendly #balance #nutrition #eatwell #healthy #foodisfuel #bestrong #consistency #tasty #recipe #healthyrecipes #fitness #gym #gymgirl #progress #gains #simple #simplygood #girlswholift
User Image littlerae__ Posted: Feb 18, 2018 7:14 AM (UTC)

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I had a moment of self doubt tonight. I started overthinking about my future, my plans, and possible future failures. Why do we do this to ourselves when we can’t even predict our future? I had to take a second to breath and recollect myself. I prayed and reminded myself of what God has planned for me and that I should leave my stress and worries to him to handle. I had to remind myself that I came this far and NOTHING is going to get in the way of what I want.
Whether you believe in God or not, whatever you believe in, just always believe in yourself. Always remember that you are destined to be great and that it’s just waiting for you to reach for it. You may hit road blocks and you may fail sometimes, but if you get back up and continue to follow your goals, you WILL succeed. Don’t let fear hold you back, just keep going. #staystrong
User Image meganpiccardi Posted: Feb 18, 2018 7:14 AM (UTC)

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It’s been an ongoing joke in training if I would get over 50kg in Bench at comp... sure I have hit over 50 in training but I seem to be stuck there at comp... it was my one goal for today & I smashed it.... 57.5kg! Thank you @buildingelite_coaching @alesha.buildingelite @_nitahu @meg_mcdade @dietitian.approved @just.call.me.bec @jbee_93 .
#teambuildingelite #bestrong #goals #bench #pb #kickasstakenames #shecanandshedid #powerlifter #powerlifting #gwpl #chickswholift
DON’T JUST GIVE BIRTH - GIVE BEST... Don’t be cajoled your purpose of living is giving birth 🤰alone “NO” be Industrious and assist your partner/parent when necessary.
NOTE: “WHEN NECESSARY”

#DontJustGiveBirth
#GiveBest
#LadiesWord
#AssistYourMan
#AssistYourWorld
#BeIndustrious
#BeStrong
Some workouts just end this way.
🤫🤭🤔
It’s not nearly as bad as it looks, though. He’s definitely tired. But, that’s not the reason he’s visiting the cross. He was hot, and the ground was cool. ... Well-earned rest.
🏌🏽‍♂️⛳️🏌🏽‍♂️⛳️
#workout #exercise #fitness #fit #golf #golffitness #BattlingRopes #summeriscoming #RoadTothePGATour #BeStrongToday #YouAreLimitless #SanDiego #SanDiegoStyle #SanDiegoFitness #MILO #MILOSTRONG #NOBULLFIT #power #strong #grind #respectthegrind #training #BeStrongToday #BeStrong #YouAreLimitless #inspiration #instagood #ChangeTheWorld #EradicationOfObesity
User Image sueellenreyes Posted: Feb 18, 2018 7:10 AM (UTC)
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Love saluting the sun! Grateful for health, abundance, happiness, peace. Everything is in divine order. Happy Sunday!

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