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CrossFit MDI email of the Day is out!!! We hope to see you tonight for class at 5pm, 6pm & then 7pm for yoga .🧘‍♀️ QUOTE OF THE DAY
He who achieves victory over other men is strong, but he who achieves victory over himself is strong(er)." -- Dave Tate

Love,
The MDI Team
#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
CrossFit MDI email of the Day is out!!! We hope to see you tonight for class at 5pm, 6pm & then 7pm for weightlifting 🏋️‍♀️ .
QUOTE OF THE DAY
"A well built physique is a status symbol. It reflects you worked hard for it. No money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, & passion. That is why I do what I do." -- Arnold Schwarzenegger.

Love,
The MDI Team
#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
CrossFit MDI email of the Day is out!!! We hope to see you tonight for class at 5pm, 6pm & then 7pm yoga 🧘‍♀️. QUOTE OF THE DAY
5 Rules of Happiness: 1. Don't Hate 2. Don't Worry 3. Give More 4. Expect Less 5. Live Simply.

Love,
The MDI Team
#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
We hope to see you tonight for class at 5pm, 6pm & 7pm!

QUOTE OF THE DAY
“Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity.” -- Albert Einstein

Love,
The MDI Team
#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
Sunday Funday at CrossFit MDI aka MDI 4.0! Come in & get an amazing class filled with fitness, fun & love.

Quote of the Day:

As iron sharpens iron, so one person sharpens another. - Proverbs 27:17.

Sunday Class Times:
11am: WeightLifting
12pm: CrossFit

#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
We hope to see you tonight for class & yoga peeps!!! Quote of the Day: “Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat." -- Teddy Roosevelt

Love,
The MDI Team
#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
Check your email peeps!!! The CrossFit MDI email of the day is out!!! New wods, recipes, events & motivational news to help you get through the day.

Quote of the Day: “Do not look up at the whole mountain ahead. Only focus on putting the right foot ahead of the left. Once that step is completed, focus on putting the left foot in front of the right foot. Once you’ve done those two small steps enough times, you can look out at the top of the mountain and see the masterpiece you’ve conquered. It’s only conquered if you focus on the small steps in the moment. Don’t get ahead of yourself and don’t harp on the steps you’ve already completed.” — Dr. Fortunato,
Class Times:
6am, 9am
5pm,6pm
7pm WeightLifting
Love The MDI Team,

#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
Check your email peeps!!! The CrossFit MDI email of the day is out!!! New wods, recipes, events & motivational news to help you get through the day.

Quote of the Day:

Why fit in when you were born to stand out?" -- Dr. Suess

Class Times:
6am, 9am
5pm,6pm
7pm yoga

Love The MDI Team,

#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
Check your email peeps!!! The CrossFit MDI email of the day is out!!! New wods, recipes, events & motivational news to help you get through the day.

Quote of the Day:

If you want to go fast – go alone; If you want to go far, you have to go with others. – Dale Brown

Class Times:
6am, 9am
5pm,6pm & 7pm

Love The MDI Team,

#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
Check your email peeps!!! The CrossFit MDI email of the day is out!!! New wods, recipes, events & motivational news to help you get through the day.

Quote of the Day: "By persisting in your path, though you forfeit the little, you gain the great." -- Ralph Waldo Emerson
Class Times:
6am, 9am
5pm,6pm
7pm Yoga

Love The MDI Team,

#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox
User Image crossfitmdi Posted: Apr 4, 2018 11:59 PM (UTC)
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Night class on a Wednesday kicking butt & getting healthier & happier in the process!!! 💪🏼💪🏼💪🏼 If you have never tried a class we would love to have you in!!! Love,
The MDI Team
#liveasanexample #bestcommunityinOrlando #youwelcome #teammdi #godschild #crossfitmdi #cfmdi #crossfit #faith #blessed #health #happiness #fitness #motivation #dedication #inspiration #orlando #florida #nalgaprobs #spandexkillas #ptsmade #preservingthesexy #npti #animalkingdom #godsbox #family #peoplesbox