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#benchpress2,161,435 POSTS

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User Image brandon__hernandez Posted: Mar 19, 2018 10:47 PM (UTC)
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Update for ya: so my cut is going pretty well so far. As of today I’m 17 pounds down and I feel a lot leaner. I’m getting my definition back and vascularity. The lack of energy has been a factor but I’m pretty used to it now. My lifts have suffered a bit but as of right now it’s not problematic. I recently stopped working out at my old gym and moved to relentless and I have to say, it was one of the best decisions I’ve made in a long while. I’m still playing around with a sumo stance on deadlifts. Still don’t have it down perfectly so I definitely need to focus on it more. Anyway, today was a light day. I didn’t want to hit heavy numbers today (plus I wore the wrong shoes) so here’s 3x6 of 365
User Image wolfmuscleapparel Posted: Mar 24, 2018 4:22 PM (UTC)

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Emerge Sweatshirt - Dark Heather Grey
User Image wolfmuscleapparel Posted: Mar 24, 2018 5:59 PM (UTC)

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Heather Grey Emerge Sweatshirt Available Now
User Image wolfmuscleapparel Posted: Mar 24, 2018 6:01 PM (UTC)

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User Image sarychevkirill Posted: Mar 24, 2018 6:08 PM (UTC)

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Мои подписчики - очень умные и талантливые люди. А есть среди них музыканты или друзья музыкантов? 🎼🎼🎼 Кто забацает короткий джингл/слоган для фестиваля "Sarychev Power Expo"? Можно акапелла, можно с музыкой. 🎤🎤🎤 Главное - использовать название мероприятия. Можно добавить пару слов дополнительно, если хотите. Нужно уложиться в 5 секунд. Победителю - почет и слава в виде поста на моей странице с джинглом плюс майка WRPF с автографом. Срок - до 30 марта включительно. ⏰⏰⏰Видео размещаем под хэштегом #джинглнаэкспо
Вперёд и с песней! 💪💪💪
- 1x100kg PR con parada 💪💪
- Última serie 6x3 90kg ------------------------------------------------------------------
Empezamos a meter parada para variar un poco 💪
Buenas sensaciones en la banca 😄😄
#powerlifting #benchpress #metallica
#reeboknano #lossabadosseentrena
User Image wolfmuscleapparel Posted: Mar 24, 2018 3:59 PM (UTC)

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Emerge Sweatshirt - Dark Heather Grey #takecontrol
User Image l_beaumont_91 Posted: Mar 24, 2018 6:08 PM (UTC)
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292.5kg/645lbs x 3 ✅
Final deadlift session till qualifier at @ironathletegym felt like I could have hit 5 reps with this weight but sticking to the plan of hitting triples on my squats/bench/deadlifts for my final sessions one more session to go then it's rest time and we good to hit the platform!!!! @nrgfuel @houseofgain2017 #Nrgfuel #lv2lft #powerlifting #britishpowerliftingunion #howmuchyabench #squat #benchpress #deadlift #total #bodybuilding #bodybuildingmotivation #strongman #strongmanmotivation #fitspo #fittnessmotivation #strength #power #rawpowerlifting #challengeyourself #motivated #workout #workoutmotivation #girlswholift #passion #workharder #instafit #fitness #instagram
User Image wolfmuscleapparel Posted: Mar 24, 2018 6:02 PM (UTC)

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Emerge yourself in the New Wolf Muscle Apparel Emerge Sweatshirt
User Image debuter Posted: Mar 24, 2018 6:04 PM (UTC)
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Mega gave 1ste ervaring. Meegedaan met @powerliftingurk leuke en leerzame dag en naar eigen mening mooi prestatie neergezet.
1ste prijs totale ranking in mijn 90- klasse.
Bench press 147.5kg
Squat 190kg
Deadlift 207.5kg 3de poging van 215kg jammer genoeg af moeten zeggen ivm met kramp in de benen maar voor de rest super blij met het resultaat 💪🏻💪🏻💪🏻 En niet te vergeten dit alles kunnen behalen met de behulp van @riesults 👌🏼
User Image dstkdealing Posted: Mar 24, 2018 6:07 PM (UTC)

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"A man can be destroyed but not defeated.” “My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me.” “When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal."

#gymclothes #activewear #adidas #gymshark #gymsharkwomen #gym #gymtime #chest #chestworkout #shoulders #triceps #progress #gains #workout #work #workouttime #workoutmotivation #bench #benchpress #workouts #fitnessgirl #fitness #fit #fitgirl #fitgirls #fitnessjourney #fitnessmotivation #tbt #oisellevolée #keepittight

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