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#benchpress1,820,189 POSTS

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User Image l_chapman23 Posted: Nov 20, 2017 1:04 AM (UTC)
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Great training tonight with the crew. Hit a nice PR of 230lbs bar weight against mini bands (approximately 100lbs at top) for a 3rm with a two board @benchblokz . Long offseason begins. #benchpress #pr #thatarchtho #westsidebarbell #bandsmakemedance #bigbackbigbench #dontbescaredhomie #rogue #thompsonfatpad
User Image alphadam11 Posted: Nov 20, 2017 1:04 AM (UTC)
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I came into Movati after crushing 2000 plus calories at Beertown just expecting to take a tour. I ended up being so blown away I was the last person in the gym killing my second workout for the day. Glad my gym is no where close cause this place blows it out of the water! It will be the home of my prep just as it was back in 2011! But this Burlington one blows any other movati or gym around out of the water! Gym boner arm pump! 💪🏻💪🏻 #bodybuildingmotivation #gymmotivation
#workout #fitfam #fitness #fitspo #personaltrainer #personaltraining #cardio  #armday #gym #fatloss #musclegain  #gymlife #shredded #gymrat #workout #transformation #circuittraining  #bigboy #gym #workout #lockedandloaded #benchpress #crooksandcastles #dedication #gymmotivation #twoadays #armday #troublemaker
The Savage Strength Squad had a great time at the IPL World Championships in Atlanta, Ga. (Lifts will be posted later) Set nine world records and brought home three word championships. Thank you Lord! Huge shoutout to Bill Gillespie and BJ Hayes for their coaching and support. Huge shout out to Scott Estes @scottestes50 for sponsoring us and buying the awesome Savage Strength Shirts we wore on the platform. Steve Goggins @thestevegoggins and Goggins Force for putting on an awesome meet full of hugeeee lifts. Special thanks to everyone who purchased a SSS T-shirt - wouldn’t have been able to make the trip without your support! Last but not least thanks to all the family and friends that supported us through all the ups and downs. Love you all and may God bless each and every one of you to the fullest.
@iplpowerlifting @libertyuniversity @jerryfalwelljr @sbd.usa @andersonpowerlifting @bodybuildingcom @eggwhitesint @platform_ready @elitefts @texasstrengthsystems @libertyfootball •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #savagestrengthsquad #strengthcoachesnotweakcoaches #powerlifting #praiseGod #Godsglory #championsforchrist #sbdusa #uspa #andersonpowerlifting #weightlifting #dontbesoft #suckless #stopcryin #benchpress #dynamiceffort #savages #liftheavy #beasts #titansupportsystems #physicallycultured #doyouevenlift #howmuchyabench #squat #westsidemethod #westsidebarbell #libertyuniversity #libertyfootball #gillespiemethod #bodybyBill #SSS
User Image urban_meat_head Posted: Nov 20, 2017 12:59 AM (UTC)
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No PR’s and nothing impressive to be posting about. Just hitting the numbers that the program calls for and putting in the work with the boys like every other Sunday. @forzabarbell @famousbouncers @thecentaurking @ptfitness500 #benchpress #meetprep #powerlifting #powerlifter #heavyweight #308 #604 #vancouver #vancity #strongnotskinny #muscle #liftingweight #gym #weightlifting #gymlife #benching
Hey Guys New Video Alert 🚨 ••
This week we go over a couple of different moves that will help with stability and squats though some corrective work! ••
Through these videos we hope to help lifters of every caliber from novice to experience!!! ••
Link In Bio
••
Please smash the Like Button 👍🏼and Subscribe! Thanks guys and Stay Strong 💪🏼 @kgq_powerlifter95 @aggropowerlifting @scrapyardstrength
#aggropowerlifting #scrapyardstrength #brothersofthebarbell #strength #powerlifting #weightlifting
#strongman #strong #power #fitness #fit #workout #workoutmotivation #gym #usapl #uspa #rps #rawpowerlifting #roguefitness #elitefts #benchpress #squats #deadlift #overheadpress #training #reebok #fitfam #slingshot #fitchick #abs
User Image jaredenderton Posted: Nov 20, 2017 12:56 AM (UTC)
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300lb Snatch from the CF Competition this wknd @mbsturkeychallenge! Event was 8min: 40 bar over burpees & max Snatch in remaining time. Had an amazing time competing & took 3rd place overall. Got a lot to work on & ready to make a big push into the 2018 Open. Thanks to all the judges, volunteers, & MBS for putting it on. Really well ran competition. @slightlyabove_averageathlete - Thanks for yelling like a crazy woman too haha, love you!
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Invictus Weightlifting offers 3day & 5day/wk programming. Video analysis included. Click the link in my bio & let’s get to work!
Hey Guys New Video Alert 🚨 ••
This week we go over a couple of different moves that will help with stability and squats though some corrective work! ••
Through these videos we hope to help lifters of every caliber from novice to experience!!! ••
Link In Bio
••
Please smash the Like Button 👍🏼and Subscribe! Thanks guys and Stay Strong 💪🏼 @kgq_powerlifter95 @aggropowerlifting @scrapyardstrength
#aggropowerlifting #scrapyardstrength #brothersofthebarbell #strength #powerlifting #weightlifting
#strongman #strong #power #fitness #fit #workout #workoutmotivation #gym #usapl #uspa #rps #rawpowerlifting #roguefitness #elitefts #benchpress #squats #deadlift #overheadpress #training #reebok #fitfam #slingshot #fitchick #abs
User Image coryhenry275 Posted: Nov 20, 2017 12:54 AM (UTC)
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Had a great time at @wuapusa #ironfest here's my 2nd attempt of 507lbs for the master's American record and meet PR! Locked out 518lbs on my 3rd, but my right foot moved a little bit so got two red lights. Alright get 518lbs next time! Big thanks to @michael.moore81 for the great lift offs and @yari513 @cas_nutrition coming out to support! Much appreciated! @elitebenchpress @jaranrutledge @danbigshow68 @brandonratajczyk @midwestharley01 @savage1_24_7 @kspires600 #raw #bench #benchpress #powerlifting #powerlifter #nationalrecord #elite #elitebenchpress #teammates #power #strength #strong #507lbs #230kg #wuap #work #workout #trainhard
User Image nicklaceup Posted: Nov 20, 2017 12:54 AM (UTC)
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Just some fun on safety squat bar today. 330x3 raw, 352x4 light wrap, 385x3 light wrap. Then 285x5 beltless and raw. Few new things going on here, no hat, flat shoes.. gonna try that out for ahwile. Great team training today everyone!
@jplifts_team_ie @jeff.frank @mjgreeno @ben.team.ie @nutritionzoneolathe
#powerlifting #bodybuilding #triceps #chest #benchpress #chestday #guysthatlift #slingshot #arms #biceps #fitness #crossfit #lifting #workingout #workout #beauty #f4f #l4l #like4like #followforfollow #weightlifting #aesthetic #shredded #legs #back #backday #deadlift #squat #tattoos
User Image thorbeckesgymaz Posted: Nov 20, 2017 12:53 AM (UTC)
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Jon Cole, making it look completely normal to have 405 pounds over your head. One of the Thorbeckes's legends. #powerlifting #powerlift #training #squats #deadlift #benchpress #az #yorkbarbell #liftheavy #gym #gymmotivation #gymlife
User Image rdagnall88 Posted: Nov 20, 2017 12:53 AM (UTC)
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I was supposed to squat and bench today but didn't make it to the gym today so here's a shot from my last meet at @usapowerlifting mid Atlantic regionals in August. This was one of my squat attempts.... Or my the look on my face trying not to far. I'll make sure to be back on schedule tomorrow.
📸 @9for9media
#powerlifting #powerlifter #bodybuilding #power #strong #stronger #strength #strengthtraining #usapl #usapowerlifting #squat #squats #skwaats #benchpress #deadlift #fit #fitness #igfit #igfitness #barbell #lifting #weightlifting #train #training #powerliftingmeet #titanpower81 #sundayfunday #hviiibrandgoods
User Image happyweightliftingmama18 Posted: Nov 20, 2017 12:53 AM (UTC)
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Bench workout from yesterday. This is a volume PR for me. My bench just keeps getting better now that my arm is feeling better! 135x3x4 @brettchrisman #brettchrisman #brettmethod #benchpress #grrrlarmy #powertlifting #gwpl #girlswhopowerlift #momswholift #momswhopowerlift
225 bench. Now i can finally say that i can bench 2 plates, squat 3 plates and deadlift 4 plates. Let's get it. #bench #benchpress #strength
#strengthgains #strengthtraining #personalrecord #goals #workout #workoutmotivation #adidas #sponsorme #adidasworkoutgear
Song used: XXXtentacion - #imsippinteainyohood (PROD. RONNYJLISTENUP)

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