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We about to take off, flight mode, you don't like where we're headed, what you sittin' on my flight for? ✈️
@GunsmithClothingCo
@GunsmithGym
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Grab yours ➡️ GunsmithBrand.com
Some chest day today and I'm definitely getting a lot stronger. Although my form isn't perfect and definitely getting in those wraps and seeing the physical progress of all my work.

We have a flat bench dumbbell press 40 lbs with a drop sets of 20 lb followed by seated Arnold's set of 6 for 30 lb with a drop set of 10 with 15 lbs

@sbd.usa
@usplabs
@macropotentialnutrition

#heavy #training #strong #usapl #usapowerlifting #powerlifting #fitnessaddict #dedication #instagood #muscle #fitnessmotivation #fitspiration #powerlifting #powerlifter #sbd #bench #squats #fitness #fitfam #womenwholift #girlswholift #arms #chest #macronutrition #macros #usplabsbarbellclub #sahm #sahmlife #overheadpress #gym #food
Hybrid Performance Method Gym: where we pet dogs and occasionally lift things (*but mostly just pet dogs). Thank you for these, @hybridperformancemethodgym! (and yes, this one is mine. Isn’t he adorable? 😍)
Woke up and just felt like deadlifting. Wasn't scheduled until later in the week, but haven't felt "strong" in awhile so I wanted to take advantage of this little wave of confidence. 6X1@80% turned into 1X80%, 2X82.5%, 1X85%, 1X87.5%, 1X90%. After missing ALL of my higher percentage work over the last few weeks, today was very rewarding. 🙏🏻@canadapowerliftingcoach @barrieirongym @bossbarrie
335 felt pretty damn good!!! Pause could’ve been longer but oh well. Feel like I might get a PR in another 3 weeks! Creeping closer to that state record!
#yellowstonenutra #powerlifting #bench #usapl #yellowstonenutraathlete #pause #kansasstrong
10.17.2017 I was definitely frustrated, because I know I'm capable of pulling the weight, but I had take a step back and humble myself. It's not always about lifting heavy, technique plays a vital role.
First and last 286.60lb & 275.58lb
And that's a wrap for USAPL Raw Nationals! Thank you to everyone who supported, took the time to say hello, or even repped LVD on the platform. ❤️ Next events:
Eastern Championship
Quebec Provincials
Ontario Open Provincials
Weightlifting World Championships (no booth)
American Open (no booth)
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#LeaveYourLegacy @sixjuan3 @lvdmedia
Travail des tété
140kgs 2x12 , 1x10
Je vais pas mentir, je visais 15 reps à chaque série mdr
#encore #et #toujours #en #petant

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