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#beachbodybod160 POSTS

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User Image renaehopkins_ Posted: Nov 16, 2017 8:20 PM (UTC)
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#thanksgiving #lunch at my kids school. Super fun as always! #lularoe for the win today!! Digging this new look! Even #sahm need to dress up every once in awhile.
#youniquemakeup #poof #sassypants #boymom #suckinthatgut #whateverworks #dressup #paylessshoes #life #beachbodybod
User Image amyhteague Posted: Oct 23, 2017 11:01 PM (UTC)
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Chisel Endurance. Wow. Mega sweat fest.
My 16 yr old came in near the end to start his workout. Teaching them while they are young. 💪😬🤗💦💦💦💦💦💦 #beachbody #beachbodybod #amyteague #hammerandchisel
#notadforafortyeightyyearold #goals #fitmom #menopausewillnotwin #kickmenopausetothecurb
#girlsliftweightstoo #momswholift #beatingmenopause #fitmomsofig #ultimatereset #48willbebetter #gettingitdone
User Image amyhteague Posted: Sep 9, 2017 12:20 PM (UTC)
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#upanddone #crazydayahead
But made time for myself before anyone got up this morning. Everyone will be going in all kinds of directions today but will meet up tonight to get together. Love it. It we all need to take care of ourselves to be able to take of others. You cannot give when your bucket is totally empty.
#beachbody #beachbodybod #amyteague
#notadforafortyeightyyearold #goals #fitmom #menopausewillnotwin #kickmenopausetothecurb
#girlsliftweightstoo #momswholift #beatingmenopause #fitmomsofig #ultimatereset #48willbebetter #gettingitdone
User Image amyhteague Posted: Aug 17, 2017 10:53 PM (UTC)
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25 minutes is all you need for a sweat session.
Off track this week due to a nasty stomach bug. So I will resume my shift Shop schedule next week. But i still did Strength 25 today.
#beachbody #beachbodybod #shiftshop #amyteague
#notadforafortyeightyyearold #goals #fitmom #menopausewillnotwin #kickmenopausetothecurb
#girlsliftweightstoo #momswholift #beatingmenopause #fitmomsofig #ultimatereset #48willbebetter #gettingitdone
User Image amyhteague Posted: Aug 12, 2017 11:33 AM (UTC)
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#upanddone Heading to Boone today to see my oldest. So excited. So that means getting my booty up so I can get closer to my goals.
Speed 45 and shift core done. Yes I am off schedule but I am getting it done.
#beachbody #beachbodybod #shiftshop #amyteague
#notadforafortyeightyyearold #goals #fitmom #menopausewillnotwin #kickmenopausetothecurb
#girlsliftweightstoo #momswholift #beatingmenopause #fitmomsofig #ultimatereset #48willbebetter #gettingitdone
User Image amyhteague Posted: Aug 10, 2017 12:14 AM (UTC)
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Okay- so as of right now this is my workout selfie tonight.
My hubby called around lunch time to ask me if I had seen his Snapchat. So I look and this is what was in our fenced backyard. He opened our gates in hopes it would leave on its own. But it did not.
I came home and @willteague showed me the fawn. It would let you get up close. Once I did I saw it has some injuries to it's left eye and head. So I texted the NC wildlife (my hubby got the number earlier). Luckily when they texted back they were only 5 miles away.
So @willteague and I loaded the little fawn up in the back of my suburban and away we went.
He was delivered to the animal rescue safely.
#injuredanimal
#beachbody #beachbodybod #shiftshop #amyteague
#notadforafortyeightyyearold #goals #fitmom #menopausewillnotwin #kickmenopausetothecurb
#girlsliftweightstoo #momswholift #beatingmenopause #fitmomsofig #ultimatereset #48willbebetter #gettingitdone
User Image amyhteague Posted: Aug 8, 2017 1:21 AM (UTC)
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#hustleforthemuscle.
Even though I worked out while on vacation. For some reason I just really did not want to workout tonight. But I did it.
Did I run out out of steam- yes
Did I modify -yes
Did I reach to another coach for inspiration - Absolutely. Thank you @healthyantoinette
But I kept going and finished.
Now I am nice and sweaty. 😊

#beachbody #beachbodybod #shiftshop #amyteague
#notadforafortyeightyyearold #goals #fitmom #menopausewillnotwin #kickmenopausetothecurb
#girlsliftweightstoo #momswholift #beatingmenopause #fitmomsofig #ultimatereset #48willbebetter #gettingitdone
User Image imperfectlypamela Posted: Aug 7, 2017 12:36 AM (UTC)
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My girl and I are taking our walking and running to new heights. Headed to the beautiful mountains of Pennsylvania to visit mom and dad. Stay tuned for some great shots of the landscape (and us of course). #momandminitime
User Image amyhteague Posted: Aug 5, 2017 12:21 PM (UTC)
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Done and done. Shift Shop Strength 35 and Core. In the books.
Now time to finish packing and head back home.
User Image amyhteague Posted: Aug 4, 2017 1:49 PM (UTC)
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Okay @chrisdowningfitness!!
This is me after #spiderclimbers. I sooooo pushed myself that I had to stay on the tile floor for a while.
I so love this program.
User Image amyhteague Posted: Aug 3, 2017 4:47 PM (UTC)
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#travelingplankflies WOW
#shiftshop #strenght35 Done.
Cloudy day on the beach so we are off for a little shopping.