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#batmanning1,718 POSTS

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User Image unacharliee Posted: Nov 11, 2017 1:37 AM (UTC)
37
5 Crema
User Image j_ryer Posted: Oct 26, 2017 4:51 AM (UTC)
6
0 Crema
User Image louputsch Posted: Oct 17, 2017 2:12 AM (UTC)
8
0 Clarendon
Had to make some time to hang and meditate tonight, back has been acting up lately making my sciatica a huge pain in my ass, literally. One of the best investments is this #teeter table. After my botched back surgery this makes it feel better within a few swings.
#inversion
#batmanning
User Image chizzle22 Posted: Oct 1, 2017 3:56 PM (UTC)
37
1 Clarendon
Part 3 of 3. Batmaning or toe hanging flowing into one handed hanging bicycles to finish the flow 🙏
Unilateral hamstring hangs. Part 2 of 3 of a Calisthenic "flow" or "linking" as I call it.
Advanced hanging windshield wipers. This is the beginning of a 2 min video of "linking" or flow techniques within the art of Calesthenics. 🙏
User Image jmsangelo Posted: Aug 27, 2017 2:01 AM (UTC)
jd_iz_on
ian.malazarte
14
0 Clarendon

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