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#banch8,751 POSTS

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User Image atulsa58 Posted: Nov 20, 2017 2:54 PM (UTC)
17
1 Clarendon
Incline#banch#press#50-50kg# wow##%workout###ATUL######
User Image apom776 Posted: Nov 20, 2017 3:57 AM (UTC)
24
6 Lo-fi
I haven’t been to the gym as much this week, due mostly to work. Felt really good to get this lift in though. 3x5x210 on bench, proceeded by 3x5x315 in the squat. Feels good, but hard. My bar path in the video shows it.

After my big lifts, I often feel very tired mentally for accessories. It really takes away from my performance on them. Thinking about experimenting with 2-a-day workouts and splitting up powerlifts and accessories. Anyone have any experience with that?
User Image delvi.weird Posted: Nov 19, 2017 7:54 PM (UTC)
7
0 Juno
...присядеш зі мною?
...will u sit with me?
#lonliness #nature #romantic #banch

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