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#bamfit32,175 POSTS

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Man, black is definitely slimming... I gotta keep wearing it... Hides all the fatassery pretty well 😐... Just tired AF but feeling good on a Wednesday... Almost at the finish line... 👊🏽💥BAM💥

Don't think... Just do!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bamfitnessgroup #BAMFit #allblackeverything #workoutwednesday #humpday #gymselfie #nofilternecessary #gymtimidation #roadtorecovery #fightingtrimques #focused #chestday #aesthetics #returnfromthedead #igotmyheartback #trainharderthanthem #greeksthatlift #muscleandtattoos #competeharder #bodybuildingcom #tryingtohidethefat #hardhittersnoquitters #follow #me #TeamFak #dontthinkjustdo
Burned my core out with these at the end of my workout 🔥💪🏽
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1.) Ab Rollouts
2.) Barbed Wire Cable Crawls
3.) Hanging Leg Raises
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#bamfit #byanymeans #corework #fitfreak #abs #gymmotivation #workouts
Who said you gotta work chest on Monday??? Why not legs??? In fact, I was in a squat kinda mood so I did box squats as a finisher!!! Simple shyt, 5 x10 💥225 -2x10 and💥 315 -3x10... No rockin back and forth feet off the floor bullshyt neither... I see some crazy shyt... Just get low and keep it tight!!! 👊🏽💥BAM💥

Don't think... Just do!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bamfitnessgroup #BAMFit #motivationmonday #legday #boxsquats #lightwork #nofilternecessary #nobelt #physiqueguysdontdolegs #roadtorecovery #fightingtrimques #sofocused #aesthetics
#havingfun #trainharderthanthem #greeksthatlift #muscleandtattoos #competeharder #returnfromthedead #igotmyheartback #roototheques #bodybuildingcom #theredhood #hardhittersnoquitters #follow #me #TeamFak #dontthinkjustdo
My pops use to ask me if I was "hearing them voices" whenever I got quiet... Yea man... Yours!!! 🙏🏽... I often reflect on what it felt like to think I'd never be able to lift again, and then how great it felt to see it all come back... Self motivation... #sofocused 👊🏽💥BAM💥

Don't think... Just do!!! 📸 credit: @aesthetic_von_photography ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bamfitnessgroup #BAMFit #selfmotivated #motivationmonday #thoughtsbecomethings #dreamsbecomereality #nofilternecessary #gymtimidation #roadtorecovery #fightingtrimques #focused #inmyownworld #aesthetics #returnfromthedead
#shredded #trainharderthanthem #greeksthatlift #muscleandtattoos #competeharder #physiquecompetitor #bodybuildingcom #blessed #igotmyheartback #hardhittersnoquitters #follow #me #TeamFak #dontthinkjustdo
Great way to start off the week with some comfortable weather! The roll up door is open! The guys are hitting some bench press and trap bar deadlifts. The ladies are getting lean and strong with some kettlebell work. Great customers + Great Weather = Perfect Monday #bamfit #bamfam #personaltraining #groupfitness