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#bakasana276,571 POSTS

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User Image brittbrat812 Posted: Nov 21, 2017 3:04 AM (UTC)
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0 Inkwell
That’s probably not a 🦃, and my house is probably not large enough to capture photos of me doing yoga... sorry about that booty shot 🤷🏼‍♀️#Day1 #CrowPose #Bakasana #ThatsNotATurkey #FthisIsHard #aUM @aumyogaannarbor @fthisishard @smirkasana
User Image yogiclaire_ Posted: Nov 21, 2017 2:12 AM (UTC)
miss.lita.d
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It's not often that you'll catch me in a child's pose. The perfectionist in me is always pushing for more, more, more. I'm much more comfortable sweating and shaking and falling on my face. Letting myself off the hook, taking a break, sitting with uncomfortable feelings, and finding stillness - these are some of my greatest challenges. I'm continually learning to love and accept myself even when I'm not performing at 100%. Working on treating myself as I would my best friend, or a small child. Embracing those child's pose moments and trusting that I'm strong and powerful just as I am. ❤️
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📸: Andy M.
User Image adorebe Posted: Nov 21, 2017 12:30 AM (UTC)
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"Every next level of your life demands a new version of you." 🌗🌘🌑
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To be honest I've been going through some deep transitions in my life lately. The wind has been so strong it might have torn me away from where I thought I was deeply rooted.
So I'm just tying to root myself back again so I can keep on growing. And understand that when change comes so unexpectedly it comes from something bigger and greater than me.. call it God or the energies of the Universe.. I now realize it is not my job to decipher it, but rather to trust, stay grounded and just go with it.
One of the best advices I've read lately is how 'pain comes from resistance to change,' and once I related this to what I was going through I realized I didn't want to be that person, one who is closed off to transitions. Hope this thought inspires someone else today. 💙
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#yoga #yogahealing #transition #change #bakasana #growwhereyoureplanted #yogaeveryday #natureheals
User Image baby.flip Posted: Nov 21, 2017 2:52 AM (UTC)
aloyoga
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I woke up with Incubus stuck in my head so naturally, Day 8 #IgniteYourInnerFire flying pigeon turned into my #MurderOfCrows. 🦅 Final day and these couldn’t have been more fun! #Bakasana #FallingIsFun #MyYogaPractice #alo 🔥Hosts
@phdyogi
@allykborn
@kianangyoga
@yogimegs 🔥Sponsers
@myinnerfire
@tinydevotions
User Image sassyyogapants Posted: Nov 21, 2017 2:52 AM (UTC)
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A while ago I saw someone (I forget who 🙈) post a picture of themselves doing crow on their fingertips and I forgot all about it until tonight when I got inspired to give it a try. Y'all, this pose is no joke!! Pretty pleased that I managed to do it!

#yoga #yogaaddict #yogafam #yogaeverywhere #yogaeverydamnday #kitchenyoga #armbalance #armbalanceaddict #crow #crowpose #bakasana #crowvariation #bakasanavariation #fingertipcrow
Day 1: Crow Pose (#bakasana)! To get into this pose I like to start in a forward fold with either straight legs for a good hamstring stretch, or bent knees to release any tension in the lower back. Focus on stacking shoulders, elbows, and wrists at first, then start to work your knees up toward your armpits. As you place more pressure on your triceps and tip forward playing with lifting one or both feet off the ground, elbows bend and strong Chaturanga arms become the solid base. Think about lifting up through the abdomen as you play around with how much your feet lift off the ground.
User Image sjunebug Posted: Nov 21, 2017 2:37 AM (UTC)
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Sorry everyone, last post today I promise. But now I'm fairly up-to-date on the @leagueheadquarters #LeagueofGratitude poses. This is from today. @samgachyoga presented us with a couple of options, #crowtoHS: crow to headstand or crow to handstand. I don't have a reliable handstand yet so headstand it is! Crow to headstand is not a struggle for me... but headstand back up to crow? Hard!! I wanted to do it repeatedly but I could only get one. It's so hard to lift my head up off the ground! Maybe could do more if this weren't at the end of a long practice. I'm tired and hungry so I'm done. Goodnight all!
#lastpostiswear #corestrength #doyogarunfaster #motivationmonday #musclemonday #mondaymattime #nevermissamonday #yogafun #yogapracticenotyogaperfect #crowpose #bakasana #sirsasana #sirsasanasarah #crowtoheadstand #yogatransitions #LXY #lifepoints
User Image vayu.yoga Posted: Nov 21, 2017 2:24 AM (UTC)
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Practicando en piyama #bakasana , una postura que me cuesta un montonnnnn sostener. Y todavía no logro estirar los brazos 🙈 con constancia todo llega 💙 buenas noches
User Image lenisidh Posted: Nov 21, 2017 2:22 AM (UTC)
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User Image vodkasana Posted: Nov 21, 2017 2:20 AM (UTC)
smirkasana
fthisishard
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Day 1: make sure to give love to your main crow and your side crow this Thanksgiving #fthisishard #thatsnotaturkey #bakasana
User Image mirajfindingbalance Posted: Nov 21, 2017 2:10 AM (UTC)
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User Image novitazhang91 Posted: Nov 21, 2017 1:58 AM (UTC)
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baiklahhhh. ini kursi meja taman lulus QC😎
kuat! gak roboh menumpu berat badan sayaaaaaa.. uhlalaaaaaa...
mari mulai perjalanan panjang lainnya dengan pikiran positif🙏🙏🙏 Namaste🙏🙏🙏
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#namaste #yoga #yogachallenge #bakasana #outdooryoga #yogaoutdoor #crowpose #yogapose #yogaeverydamnday #yogadaily #yogapartner #yogaeveryday #yogaaddict #healthyyoga #healthylife #loveyoga #lombokyoga #exerciseyoga #acroyoga #hathayoga #yogajourney #yogamotivation #yogaathome #yogaalone
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User Image stunningrose234 Posted: Nov 21, 2017 1:50 AM (UTC)
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