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BAD SaNdY knew that the only thing that should be separated by colour is her laundry!!
“Let’s go make racists afraid again!”🥊❤️
#wip #badass #badsandynyc #badsandy2017 #noracism #nohatred #equalityforeveryone #loveforeveryone #popart #poptart #popculture #girlpower #thefutureisfemale #elizajohnson
User Image acroduality Posted: Oct 22, 2017 7:34 PM (UTC)
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Playing with entrances into H2H! “You could be my everything
Take me for what I am
You could be the only reason
Flow through my veins

Caught up in your empty space
Everyone around you is so commonplace
Couldn't find the reasons why you'd wanna stay
I could be the one who makes this go away
Makes this go away” Ta-ku & Wafia Join us at @shamathayogact in Stamford, CT every week with AcroDuality Partners Sinda & Brian for All level AcroYoga classes followed by acrojams starting at 4pm!!! teaching skill, static poses machines; L-basing; flying; basing, overcoming fears; alignment, safety, spotting- f2h, h2h for more advanced. Beginners happily welcomed. Come alone for $25 which includes class as well as jam or Bring a partner and save $15. (only $35/ 2 ppl and free jam)
Singles will be partnered up! Jam begins at 5pm. Those only coming for the jam - fee is $10 each.
Stay tuned for updates on date changes!
Must RSVP in advance to shamathayogastudio@gmail.com or 914.844.6716
Free parking and located near major highways! On second floor. Can’t wait to play with you! xo
@acroduality
@theyogibri
@washingmachineman
@sindaanzovino
@westchesterctacroyoga
#nycfamous #acroyoga #acropedia #beast #calisthenics #fitnessmodel #model #trust #power #couplesyoga #partneryoga #love #hotyogi #badass #yoga #igyogacommunity #yogajourney #balance #yogaeverydamndaily #acroplay #yogafit #yogisofinstagram #yogalove #infibliss #yogalife #relationshipgoals #couplesacro
@namasteasfuck @confusedgirlla @nyyogalifemag @featuredyogis @om_yoga_meditation @best_instayoga @infibliss @yogiinthelight @insta_yogasana @best.yoga.people @yoga_pic @yogainspiration @featuremyyoga @yogiintro @best.yoga.teachers
User Image gosh_o_josh Posted: Oct 22, 2017 7:34 PM (UTC)
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0 Lark
Actual costume from the #it movie, more from the #WB studio tour festival. #pennywise #warnerbros #horror #badass #shutup #omgbrodude
User Image bone_tactical Posted: Oct 22, 2017 7:34 PM (UTC)
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Hey guys as requested some more self-defense and martial arts real world applicable warm-ups or even standalone exercises nearly everyone can do. This is the duck under in its simplest form, it can get much more advanced! Don’t watch all the way to end I think I may have had a wardrobe malfunction 😬😂#FightScienceSunday #BoneTactical #FightCoach #HardToKill #TeamBone #Fighter #FightTraining #TeamMostHated #SelfDefense #StreetDefense #KnifeDefense #Pelea #MartialArts #OAF #Fight #MuayThai #JKD #Contractor #Badass #Combatives #Ronin #Mercenary #Warrior #TKD #JeetKuneDo #Tactical #MMA #SoldierOfFortune #Tactical #KravMaga
Playing with entrances into H2H During this weeks acrojam at Shamatha! “You could be my everything
Take me for what I am
You could be the only reason
Flow through my veins

Caught up in your empty space
Everyone around you is so commonplace
Couldn't find the reasons why you'd wanna stay
I could be the one who makes this go away
Makes this go away” Ta-ku & Wafia Join us at @shamathayogact in Stamford, CT every week with AcroDuality Partners Sinda & Brian for All level AcroYoga classes followed by acrojams starting at 4pm!!! teaching skill, static poses machines; L-basing; flying; basing, overcoming fears; alignment, safety, spotting- f2h, h2h for more advanced. Beginners happily welcomed. Come alone for $25 which includes class as well as jam or Bring a partner and save $15. (only $35/ 2 ppl and free jam)
Singles will be partnered up! Jam begins at 5pm. Those only coming for the jam - fee is $10 each.
Stay tuned for updates on date changes!
Must RSVP in advance to shamathayogastudio@gmail.com or 914.844.6716
Free parking and located near major highways! On second floor. Can’t wait to play with you! xo
@acroduality
@theyogibri
@washingmachineman
@sindaanzovino
@westchesterctacroyoga
#nycfamous #acroyoga #acropedia #beast #calisthenics #fitnessmodel #model #trust #power #couplesyoga #partneryoga #love #hotyogi #badass #yoga #igyogacommunity #yogajourney #balance #yogaeverydamndaily #acroplay #yogafit #yogisofinstagram #yogalove #infibliss #yogalife #relationshipgoals #couplesacro
@namasteasfuck @confusedgirlla @nyyogalifemag @featuredyogis @om_yoga_meditation @best_instayoga @infibliss @yogiinthelight @insta_yogasana @best.yoga.people @yoga_pic @yogainspiration @featuremyyoga @yogiintro @best.yoga.teachers
User Image tyler_j_perez Posted: Oct 22, 2017 7:31 PM (UTC)
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Nothing is stronger than family and these brothers kicked ass today! Todays rope work finisher included sprawls. Every time your training partner makes a move you react with a sprawl. 3 RDs 30 sec of work 30 sec recovery. @eddiebravo10 @elias_anderson @lairdandersonn @onnitacademy @battleropeexercises @lastcall155 #onnit #getonnit #beonnit #mma #jiujitsu #ufc #bellator #warriors #savage #fitness #fitspo #fitfam #fitlife #fitgram #ropes #training #conditioning #ig #igers #igdaily #instagram #insta #instafit #health #badass #family @hypnotikbrand
Low back probs? Try glute bridges. Want to jump higher? Try glute bridges. Just want a perkier tush?.. Glute bridges! 💪🍑👐
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@tomcatphotos
User Image theothercarolyn Posted: Oct 22, 2017 7:31 PM (UTC)
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It wasn't pretty, but the D.C. And VA part of our #DMVChallenge is complete.
What do you do after a 2 year hiatus from marathons? Baltimore 26.2 (30th) yesterday and Marine Corps Marathon (31st) today!
🍾🦀🌏👟
#twomarathonsintwodays #badass #baltimoremarathon #mcm #stupididea #imsodone

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