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#backonit131,587 POSTS

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User Image loser_lindsay Posted: Oct 24, 2017 11:51 AM
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Had a wee break due to #holidays #surgery #birthdays and a lot of other situations and circumstances but it wasn't a #catastrophe in the past I would have said 10 days off...might as well #giveup but that #attitude didn't help so #nevergivingup #shebelievedshecouldsoshedid #neverstopneverstopping #backonit back to exercise later in the week once my stitches are out and I'm healed
User Image g_s_fitness Posted: Oct 24, 2017 11:37 AM
myfitnesspal
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1 Clarendon
When you relax your diet a little too much after season finale... time to stop messing and get back on it.
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#macros #403030 #myfitnesspal #mfp
User Image comandiniuk_sw Posted: Oct 24, 2017 11:29 AM
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0 Ludwig
What's for dinner today I hear you ask @natalievb99_sw @sally_sw_x 😉?? Well it's Subway salad Tuesday isn't it ha ha. Chicken Teriyaki for a change with a bit of Hot Chilli sauce. Black coffee as well. God I'm being good at the moment...... 😉 #slimmingworlduk #slimmingworld #backonit #target #fitnotfat #manwithaplan #letsdothis #subway
User Image clarkekieron Posted: Oct 24, 2017 11:02 AM
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Autumn ride. Good be be back out after dose of man flu🙈🚴😂 #bikeride #cycling #autumn🍁 #backonit
User Image mrsmonsoon Posted: Oct 24, 2017 10:55 AM
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Hairy Bikers Chilli for dinner tonight - absolutely gorgeous #healthy #backonit #eatenlikeapig
User Image lolabearpt Posted: Oct 24, 2017 10:47 AM
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It's that time of year when it gets cold and dark and all you want to do is eat! After an indulgent weekend I have got a big healthy food shop in, so the fridge is full of yummy fruit, veg and fish and I have got the nutri bullet out to get all the nutrients I need to keep the germs at bay! #backonit #nutrition
Don't focus on how far you have to go... celebrate how far you have come! I grafted my ass off for 5 months to get this result ⬆️⬆️⬆️⬆️
Have I come off track a bit? yeah!! Have I given up? No way!!
Can i do this? hell yeah!!
Always take progress pictures they really help and keep you motivated!!! #backonit #imback #focused #determined #happy #excited #myjourney #myweightlossjourney #weightloss #loosingweight #healthy #gym #gymlife #gymgirl #exercise #eatclean #willpower
Back at it, day 2 (taking it steady as aching from yesterday!) #gym #slimmingworld #slimmingworlduk #backonit #backtoworktomorrow 🙁
User Image jshaylah_slimming Posted: Oct 24, 2017 9:19 AM
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1 Lo-fi
Nearly a full month eating and drinking what ever I want, feel absolutely garbage! Tired fat bloated urrrgghhh
#backonit #cantwaitformonday #acv #braggsapplecidervinegar #healthy #detox #slimmingworld #slimmingworldfollowers
After a 3 month hiatus from CrossFit and any type of training - I decided to get back on it with Fight Gone Bad - I woke feeling like I've been in a fight, with a bus.

#crossfit #imadeitback #atlast #toolong #fightgonebad #sore #cantmove #rx #training #getmyassintogear #muscles #reps #backonit #feelingsore #doms
User Image samslims_sw Posted: Oct 24, 2017 9:11 AM
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0 Hefe
Back on it!!!!
After a long weekend in Liverpool drinking lots of alcohol and eating crap, I am home with a 3lb gain!
So back on it this morn with Apple and cinnamon porridge with sugar-free syrup (my favourite oxymoron 😂) sprinkled with Chia seeds.
Washed down with a pint of water and a cup for green and mint tea...... Then I am off to the gym 🏃

#backonit #Liverpool #weekendaway #porridge #chiaseeds #protein #fibre #carbs #gym #slimmingworldmeals #slimmingworld #slimmingworldleeds #breakfast #HEXB #foodoptimising #weightgain #weightloss
User Image bethyysjourney Posted: Oct 24, 2017 8:54 AM
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0 Juno
Planning! Need to sort myself out and getting back on track! Had the most shocking 2 weeks off plan eating crap and getting no exercise, been very stressed out with work and when getting home not wanting to cook. But I have less than a year until my wedding now, so I need to get myself looking great before then! Going to speak to my SW consultant on Monday and get some advice! Let’s do this! Thank you for all the support! #slimmingworld #weightloss #journey #offplan #onplan #backonit #foodoptimisingworks #letsgo #2stoneoff #6togo! #wedding #slimming #healthy #lifestyle #changes

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